Pilates special offers

Indian Head Massage is not just a relaxing experience—it offers a variety of benefits for physical, mental, and emotional well-being. By releasing tension from the scalp, neck, and shoulders, Indian Head Massage helps alleviate stress, anxiety, and mental fatigue. The treatment stimulates circulation in these areas, reducing muscle stiffness and promoting relaxation. This massage is conducted seated and fully clothed so a perfect quick addition for lunch breaks and an after work stop in.

If you are looking to challenge your Pilates body, we highly recommend our TRX classes. TRX training is a fun way to defy gravity, build lean muscle, keep your body guessing, and switch up your workouts.