Home Browse Categories Pilates Pilates Private Sessions Western Cape Cape Town Metropolitan Southern Suburbs Claremont The Pilates Agency
logo

The Pilates Agency

Pilates Private Sessions - Claremont (Western Cape)
5 3
Featured Listing - Gold
Save
Get in Touchand tell them Beauty4Me sent you!

Business Address: 6 Herschel Road Claremont Western Cape

Additional servicing areas.

www Phone


Description
Welcome to my private Pilates studio, a serene and personalized space designed to help you achieve your fitness and wellness goals. I offer one-on-one and small group sessions, tailored to meet your individual needs, whether you’re looking to build core strength, improve flexibility, enhance posture, or recover from an injury.

Each session incorporates a blend of mat and equipment-based Pilates, focusing on controlled movements and mindful breathing to align body and mind. My studio provides a calm, supportive environment where you can experience the benefits of Pilates at your own pace, with expert guidance and attention to detail.

Whether you're new to Pilates or an experienced practitioner, my studio is committed to helping you feel stronger, more balanced, and deeply connected to your body.
Load more
Qualifications
  • A deep understanding of Pilates principles, alignment and the use of all Pilates equipment.
Certifications
  • A deep understanding of Pilates principles, alignment, body anatomy, and all Pilates equipment.

Contact Name Bernie Broodryk

Trading Times Mon - Fri: 8am - 7pm

Business Number (BN) 083 652 0397

Payment Options Cash, Direct Deposit, Credit Card

Registration & Certifications Comprehensive Pilates | Pre & Post Natal | Injury Rehab Support | Senior Balance & Mobility

Indian Head Massage - Head & Neck Tension Release Claremont Pilates Private Sessions _small

Indian Head Massage - Head & Neck Tension Release

Validity: from 01 Oct 2024 to 30 Nov 2024

Indian Head Massage is not just a relaxing experience—it offers a variety of benefits for physical, mental, and emotional well-being.

By releasing tension from the scalp, neck, and shoulders, Indian Head Massage helps alleviate stress, anxiety, and mental fatigue. The treatment stimulates circulation in these areas, reducing muscle stiffness and promoting relaxation.

This massage is conducted seated and fully clothed so a perfect quick addition for lunch breaks and an after work stop in.

Indian Head Massage - Head & Neck Tension Release Claremont Pilates Private Sessions 2 _small
Claim this offer Request more details
Stretch & Release Claremont Pilates Private Sessions _small

Stretch & Release

Dates: from 16 Nov 2024 to 14 Dec 2024

Event price: R500+

Price details: R750 per person for the entire duration of this event.

Join us for our "Stretch & end Year Wind down" Pilates series for all bodies and levels of fitness. This unique 60minute session is designed to gently open and lengthen your body through a series of deep stretches, all while basking in the natural light streaming through our serene studio windows.

With a focus on improving flexibility, posture, and mindful breathing, this class provides the perfect mid-week reset, leaving you feeling rejuvenated and refreshed.

A perfect way to ease into your weekend by easing muscle tension or simply seeking a moment of calm, reconnect with yourself and find balance.

Stretch & Release Claremont Pilates Private Sessions _small
Sign up Request more details
Overall rating: 5   5 3 The Pilates Agency
Write a review
  • Peter Fox
    24-10-2024
    Rated
    5
    4 1 1 5 Report Review
    Never boring
    Bernie knows exactly how to wake up slow muscles and stretch them to suppleness In our seventies, my wife and I,find ourselves stepping out of class thinking we re in our thirties!! Youre in safe competent hands with a witty astute observant therapist who makes the exercise experience something to look forward too and clearly knows how to make the sessions different each time Definitely not boring
    Answer from The Pilates Agency on 25-10-2024:
    Thank you so much Peter! As they say... age is but a number and the body never lies!
  • Averil Brink
    24-10-2024
    Rated
    5
    4 1 1 5 Report Review
    Pilates
    Bernie is assisting me with strengthening my knees after my bilateral knee replacement and my core . She has already done wonders in a very short time. I highly recommend her. Her personality and expertise is outstanding.
    Answer from The Pilates Agency on 24-10-2024:
    Thank you so much Averil, I greatly appreciate your feedback! I am so delighted to be part of my client's healing journeys.
  • Debbie
    24-10-2024
    Rated
    5
    4 1 1 5 Report Review
    Me
    Since returning to South Africa from numerous overseas postings for hubby, I’ve been hunting a Pilates instructor. Someone who really understands the body and hasn’t skimped on equipment. GO my body says “don’t wait, you need her”
    Answer from The Pilates Agency on 24-10-2024:
    You are so welcome Debbie and your progress has been remarkable!


This business has no expert articles.

About Us

At Beauty4Me our mission is to connect women and men with beauty and wellness professionals, treatments and products and make it quick and easy to find, compare and select the best beauty and wellness specialists based on your needs and location. We are building the most complete online marketplace for beauty and wellness services in South Africa where all types of services including haircare, skincare, nails, waxing, piercing, massages and more can be found and contacted in a few clicks.

If you offer beauty or wellness services of any description, please become part of the marketplace by adding your details to the site today.

If you have used one of the beauty or wellness specialist listed on Beauty4Me, please add a review about that business to the website.

Please wait...