![Hair extensions: Which type is right for you?](https://dynamic.beauty4me.co.za/resources.php?image=articles/0/1/1/11//11.jpeg&width=256&height=192)
Hair extensions: Which type is right for you?
The available options for those interested in getting hair extensions are not limited to simply ‘longer’ or ‘thicker’ hair. Rather, hair extensions are available in a variety of types, durability, styles and techniques that you should be aware of before settling on a choice. Familiarise yourself with these popular options to choose a specific type of hair extension that suits your needs:
Read more![What is Ozone Therapy and How Does it Work?](https://dynamic.beauty4me.co.za/resources.php?image=articles/0/3/6/36//36.png&width=256&height=192)
What is Ozone Therapy and How Does it Work?
During the treatment your body will process the oxidised toxins and expel them through the skin, sparing the liver and kidneys.
Read more![Audiologists and Self-Care: How Healthy Hearing Supports Your Emotional and Physical Wellness](https://dynamic.beauty4me.co.za/resources.php?image=articles/1/9/5/195//195.png&width=256&height=192)
Audiologists and Self-Care: How Healthy Hearing Supports Your Emotional and Physical Wellness
Healthy hearing is essential for emotional well-being and physical vitality. Discover how Audiologists support your self-care routine by improving communication, mental health, and active living—key components of beauty and confidence.
Read more![Top five weave dos and don’ts](https://dynamic.beauty4me.co.za/resources.php?image=articles/0/1/6/16//16.jpg&width=256&height=192)
Top five weave dos and don’ts
A lot can go wrong when it comes to maintaining your weave for the first time. However, Beauty4me is here to help with some top tips for keeping your weave shiny, strong and sexy. Read through these vital dos and don’ts to keep your weave in tip-top shape.
Read more![Top facial hair trends of 2018](https://dynamic.beauty4me.co.za/resources.php?image=articles/0/2/8/28//28.jpg&width=256&height=192)
Top facial hair trends of 2018
Facial hair is not limited to big bushy beards, there is so much more you can do. From different lengths and textures, to creative shapes and fades, here are Beauty4me’s most popular facial trends of 2018:
Read more!["Unraveling the Mystery of Headaches: Insights from Whiplash Specialists"](https://dynamic.beauty4me.co.za/resources.php?image=articles/0/5/9/59//59.png&width=256&height=192)
"Unraveling the Mystery of Headaches: Insights from Whiplash Specialists"
Join us on a journey of discovery as we unravel the mystery of headaches with insights from whiplash specialists.
Read more![Understanding Myofascial Release: What It Is and How It Works](https://dynamic.beauty4me.co.za/resources.php?image=articles/1/2/6/126//126.png&width=256&height=192)
Understanding Myofascial Release: What It Is and How It Works
By addressing the body’s fascia and restoring balance, this gentle yet effective technique can lead to improved mobility, reduced discomfort, and a greater sense of well-being.
Read more![Braids as a Protective Hairstyle: Why They’re Ideal for Hair Growth](https://dynamic.beauty4me.co.za/resources.php?image=articles/2/4/9/249//249.png&width=256&height=192)
Braids as a Protective Hairstyle: Why They’re Ideal for Hair Growth
Braids protect your hair from damage, minimize breakage, and help create an environment for stronger, longer growth. Discover how braids can support your hair’s health.
Read more![Naturopaths](https://dynamic.beauty4me.co.za/resources.php?image=articles/0/7/7/77//77.png&width=256&height=192)
Naturopaths
Naturopathy is a holistic approach to healthcare that emphasizes the body's innate ability to heal itself through natural therapies, lifestyle interventions, and preventive medicine.
Read more![Top Benefits of Visiting a Headache and Whiplash Specialist for Beauty and Wellness](https://dynamic.beauty4me.co.za/resources.php?image=articles/2/1/9/219//219.png&width=256&height=192)
Top Benefits of Visiting a Headache and Whiplash Specialist for Beauty and Wellness
Explore the top benefits of visiting a Headache and Whiplash Specialist for pain relief, stress reduction, improved posture, and better sleep. Enhance your beauty and wellness with holistic care that addresses both body and mind.
Read more![Arm Lift Surgery: The Solution for Toned, Youthful Arms](https://dynamic.beauty4me.co.za/resources.php?image=articles/1/5/5/155//155.png&width=256&height=192)
Arm Lift Surgery: The Solution for Toned, Youthful Arms
An Arm Lift (brachioplasty) is a highly effective cosmetic surgery that removes excess skin and tightens the arms, restoring confidence and a youthful appearance. Ideal for individuals with sagging skin after weight loss or aging, this procedure offers long-lasting results.
Read more!["Exploring the Intersection of Bodyworks and Colour Therapy: A Holistic Approach to Wellness in South Africa"](https://dynamic.beauty4me.co.za/resources.php?image=articles/0/5/0/50//50.png&width=256&height=192)
"Exploring the Intersection of Bodyworks and Colour Therapy: A Holistic Approach to Wellness in South Africa"
In South Africa's diverse wellness landscape, the convergence of bodyworks and colour therapy offers a unique and holistic approach to achieving wellness and balance.
Read more![From Minimalist to Intricate: A Guide to Choosing the Perfect Tattoo Design for You](https://dynamic.beauty4me.co.za/resources.php?image=articles/1/0/9/109//109.png&width=256&height=192)
From Minimalist to Intricate: A Guide to Choosing the Perfect Tattoo Design for You
Consider factors such as your lifestyle, career, and future plans when choosing the placement of your tattoo
Read more![Checking your Chakra](https://dynamic.beauty4me.co.za/resources.php?image=articles/0/3/4/34//34.png&width=256&height=192)
Checking your Chakra
Chakras are a system of seven energy centers aligned along the spine and are responsible for dispersing energy around the body through different channels. Some of these are physical and some are not, but that's more for the experts. today we will speak about the first three Chakras
Read more![The pros and cons of eyelash extensions](https://dynamic.beauty4me.co.za/resources.php?image=articles/1/2/0/120//120.png&width=256&height=192)
The pros and cons of eyelash extensions
Eyelash extensions can provide a fuller, longer, and more voluminous look to natural lashes
Read more![What to expect from electrolysis hair removal](https://dynamic.beauty4me.co.za/resources.php?image=articles/0/0/1/1//1.jpg&width=256&height=192)
What to expect from electrolysis hair removal
Electrolysis hair removal is a popular form of long-term hair removal that removes body hair by targeting the hair follicles under the surface of the skin. An electrolysis procedure is done by a dermatologist, who inserts an epilator device on the area of the skin where hair removal is desired.
Read more![Scar Tissue Maintenance](https://dynamic.beauty4me.co.za/resources.php?image=articles/0/3/1/31//31.jpg&width=256&height=192)
Scar Tissue Maintenance
When you get an injury that needs stitches or needs to heal over long periods of time, there is scar tissue on the wound. Scar tissue can become a problem if it lands up limiting your movement or if it a blow to your confidence.
Read more