
Haircut faux pas to watch out for
A lot can go wrong when it comes to maintaining your hair or getting a new look. From waiting too long between colour treatments to failing to properly maintain your hair’s condition, here are Beauty4me’s top hair faux pas to watch out for:
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Myofascial Release Tools: Beauty Gadgets That Actually Work
Explore the top myofascial release tools that ease tension, enhance relaxation, and promote glowing, healthy skin. From massage guns to gua sha stones, discover how these gadgets can elevate your beauty and wellness routine.
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Transformational Kinesiology
Transformational kinesiology is a holistic healing modality that combines principles of applied kinesiology with techniques from energy psychology, neuroscience, and mind-body medicine.
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Boost Your Beauty from Within: The Best Health Supplements for a Healthy Glow
Looking to boost your beauty from within? Discover the top health supplements for glowing skin, stronger hair, and a healthy glow. From collagen to omega-3s, find out which supplements can help you look and feel your best.
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5 Contemporary Pilates Moves to Sculpt Your Core and Boost Your Energy
Looking to enhance your core strength and energy levels? Try these 5 Contemporary Pilates moves, including the Roll-Up and Teaser, to tone your abs, boost stamina, and improve posture, making you feel stronger and more energised!
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The Ultimate Guide to Choosing the Right Hair Extensions for Your Hair Type
Learn how to select the right hair extensions based on your hair type, whether straight, wavy, curly, or coily, and achieve the volume, length, and texture you desire with expert tips on choosing and caring for extensions.
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Laser hair removal and its benefits
Laser hair removal is a universally popular method of permanent hair removal that many have as a long-lasting alternative to waxing, shaving or tweezing. The treatment permanently removes hair in several stages through multiple treatments by beaming concentrated light waves into the follicles of the hair, which is where the living cell produces each strand. The pigment inside the follicles reacts to the light waves by absorbing their energy, which causes the hair follicle to die. As a result, the cell can no longer produce strands of hair.
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Sleeping with Makeup On
We all love our makeup, but don’t damage your beautiful skin by neglecting to remove your makeup daily.
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How Do You Qualify for Arm Lift Surgery and What you Need to Know
Ideal candidates for arm lift surgery typically have significant excess skin and fat in the upper arms
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The Science Behind Body Wraps: How They Improve Skin, Circulation, and Weight Loss
Body wraps are a popular beauty treatment in South Africa, offering skin hydration, improved circulation, and support for weight loss. By promoting detoxification and reducing water retention, they deliver immediate slimming results and improve skin health.
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Tooth Veneers
Tooth veneers, also known as dental veneers or porcelain veneers, are thin shells made of porcelain or composite resin that are custom-designed to cover the front surface of teeth
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From Mindful Movement to Healing Touch: What to Expect from a Body-Mind Therapist
Explore the benefits of Body-Mind Therapists, from mindful movement to healing touch, to release stress, improve physical health, and cultivate inner beauty. Find out how these therapies support emotional balance and holistic wellness.
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Grief Counseling
Grief counseling is a specialized form of therapy designed to support individuals coping with the loss of a loved one or experiencing other significant losses or life transitions
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Beauty Begins with Boundaries: What Life Coaches Teach About Saying No Without Guilt
Discover how Life Coaches teach you to set boundaries, say “no” without guilt, and prioritise self-care. By protecting your energy, you unlock your true beauty and cultivate inner peace, allowing your confidence to shine.
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How to Choose the Perfect Wedding Makeup Based on Your Skin Tone and Style
Discover how to select the ideal wedding makeup by understanding your skin tone and choosing a style that reflects your personality, from classic beauty to bold glamour.
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Biokinetics and Wellness: A Path to Natural Beauty Through Holistic Movement
Explore how biokinetics supports natural beauty by improving posture, strength, and emotional wellness, all contributing to radiant, confident beauty.
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How Health and Wellness Shops Are Revolutionizing Skincare: Natural Solutions for Glowing Skin
ealth and Wellness shops in South Africa are revolutionizing skincare by offering natural beauty solutions, promoting glowing skin with eco-friendly products that nourish and protect the skin.
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