Exfoliating in Sunny Climates: Precautions and Best Practices
Focusing on the role of exfoliation in maintaining smooth, youthful skin as we age
Read moreSleep Better, Look Better: Using Biofeedback Therapy for Improved Sleep and Anti-Aging
If you’re seeking a natural, lasting approach to anti-aging, biofeedback therapy could be the answer.
Read moreThe latest and greatest 2018 trends in hair colour
Hair colour is one of the most versatile aspects of the beauty scene, with new shades, blending techniques and wacky colour combinations emerging every year. With so much to choose from, it is important to know what is on trend now. Have a look at this year’s top trends in the world of hair colour and make a fashion-forward choice at your next salon appointment:
Read moreGalvanic Facials
Galvanic facials are a type of facial treatment that uses low-voltage electrical currents to stimulate and rejuvenate the skin.
Read morePreventative Health: How a Biokineticist Can Help You Stay Injury-Free
Incorporating biokinetics into your health and fitness routine is one of the best steps you can take to stay injury-free
Read moreMyths vs. Facts: What Genetic DNA Testing Can Really Tell You About Your Health and Beauty
DNA testing isn’t a magical solution—it’s a guide that can help you understand some of the tendencies you may have inherited, but it’s not a guarantee of specific results.
Read moreFrom Minimalist to Intricate: A Guide to Choosing the Perfect Tattoo Design for You
Consider factors such as your lifestyle, career, and future plans when choosing the placement of your tattoo
Read moreBotox for Beginners: What to Expect from Your First Appointment
Botox is a well-established, safe treatment that can help you achieve a refreshed and youthful look without drastic changes or downtime.
Read moreGrief Counseling
Grief counseling is a specialized form of therapy designed to support individuals coping with the loss of a loved one or experiencing other significant losses or life transitions
Read moreHair Extensions and their popularity
With various types of hair extensions available, it's essential to understand their differences to make informed decisions when choosing the right option
Read moreFive tips for choosing the perfect wig
People rely on wigs for a variety of different reasons: Treatments that cause hair loss, such as radiation therapy, medical conditions like alopecia, or even hair loss linked to genetic bad-luck, are just a few. For others, buying a wig can be a fun way to reinvent oneself and a means to express one’s identity. Whatever the reason, choosing the perfect wig is no easy task. Read through some tips we’ve compiled to help you select the ideal head of hair:
Read moreBiokinetics and Wellness: A Path to Natural Beauty Through Holistic Movement
Explore how biokinetics supports natural beauty by improving posture, strength, and emotional wellness, all contributing to radiant, confident beauty.
Read moreThe Ultimate Guide to Aesthetic Treatments
From Botox to laser treatments, aesthetic treatments help combat aging, acne scars, and sun damage. Learn how these non-invasive options can rejuvenate your skin with minimal downtime.
Read moreYin Yoga and how it helps your skin
Yin Yoga helps to regulate the body's stress response, promoting relaxation and reducing cortisol levels.
Read moreCosmetic Surgery Eyelid Lift in South Africa: Rejuvenating Your Look
An eyelid lift in South Africa enhances beauty by addressing drooping eyelids, puffiness, and under-eye bags. It rejuvenates your look with minimal scarring and long-lasting results. Perfect for those seeking a youthful, refreshed appearance.
Read moreSelf-Care for Two: How Marriage Counselling Encourages Couples to Support Each Other’s Well-being
Marriage counselling isn’t just about resolving conflicts—it helps couples prioritize self-care, build emotional balance, and deepen intimacy, creating a foundation for a healthier, more beautiful relationship.
Read moreThe pros and cons of eyelash extensions
Eyelash extensions can provide a fuller, longer, and more voluminous look to natural lashes
Read moreHealth tips to help reduce PMS symptoms
Reduce your salt intake: Eating less salt is recommended for people experiencing breast tenderness and bloating. Rather cook your own food instead of eating processed food or takeaways and replace salt with herbs when you cook.
Read moreBusting 10 Skincare Myths: Unveiling the Truth Behind the Glow
Hey there, fabulous ladies of South Africa! Are you tired of sifting through conflicting advice when it comes to taking care of your skin? Well, get ready to say goodbye to confusion because we're here to debunk 10 common skincare myths and set the record straight.
Read moreUnderstanding Myofascial Release: What It Is and How It Works
By addressing the body’s fascia and restoring balance, this gentle yet effective technique can lead to improved mobility, reduced discomfort, and a greater sense of well-being.
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