How Corporate Yoga can enhance wellness in your workplace
At its core, corporate yoga embodies the belief that a healthy and happy workforce is key to a company's success.
Read moreBody Waxing
Body waxing is a popular method of hair removal that involves applying warm wax to the skin and then removing it quickly to pull out unwanted hair from the root
Read more5 Contemporary Pilates Moves to Sculpt Your Core and Boost Your Energy
Looking to enhance your core strength and energy levels? Try these 5 Contemporary Pilates moves, including the Roll-Up and Teaser, to tone your abs, boost stamina, and improve posture, making you feel stronger and more energised!
Read moreWhat is Strawberry Laser Lipo? A Guide to This Popular Beauty Treatment
Strawberry Laser Lipo offers a non-surgical solution to body contouring. Using low-level laser technology, it targets fat and improves body shape without the need for recovery time. Learn about its benefits in South Africa’s beauty industry.
Read moreWaxing for the first time? Here’s everything you need to know
Waxing is one of the most well-known and frequently used methods of semi-permanent hair removal. Waxing removes hair from the root, which means that for new hairs to show, the strand must regrow from the follicle to the surface of the skin and outwards.
Read moreWeaves: which type is right for you?
Weaves open up a world of opportunity for those who want to achieve a certain look but don’t want to wait for their natural hair to grow. With a high-quality weave that blends in seamlessly with your natural hair, you can get those lavish locks you’ve been dreaming of. Familiarise yourself with Beauty4me’s breakdown of the most popular types of virgin hair weave to choose from before you settle on a style:
Read more"Trigger Points Unveiled: A Comprehensive Guide on the Process of Trigger Point Therapy"
Unlock the mysteries of trigger point therapy with our comprehensive guide, as we unveil the intricate process behind this transformative technique for pain relief and improved mobility
Read moreHair extensions: Which type is right for you?
The available options for those interested in getting hair extensions are not limited to simply ‘longer’ or ‘thicker’ hair. Rather, hair extensions are available in a variety of types, durability, styles and techniques that you should be aware of before settling on a choice. Familiarise yourself with these popular options to choose a specific type of hair extension that suits your needs:
Read moreTop facial hair trends of 2018
Facial hair is not limited to big bushy beards, there is so much more you can do. From different lengths and textures, to creative shapes and fades, here are Beauty4me’s most popular facial trends of 2018:
Read moreExfoliating in Sunny Climates: Precautions and Best Practices
Focusing on the role of exfoliation in maintaining smooth, youthful skin as we age
Read moreUnlocking the Secrets of Your Skin: How Genetic DNA Testing Can Personalise Your Skincare Routine
Discover how genetic DNA testing can personalise your skincare routine, offering targeted solutions for healthier, more radiant skin. Find out how to unlock your skin’s secrets!
Read moreHow efficient is Trigger Point Therapy and what role does it play in rehabilitation
Overall, trigger point therapy can be highly efficient in providing relief from pain, improving mobility, and promoting recovery in rehabilitation settings
Read moreLaser hair removal and its benefits
Laser hair removal is a universally popular method of permanent hair removal that many have as a long-lasting alternative to waxing, shaving or tweezing. The treatment permanently removes hair in several stages through multiple treatments by beaming concentrated light waves into the follicles of the hair, which is where the living cell produces each strand. The pigment inside the follicles reacts to the light waves by absorbing their energy, which causes the hair follicle to die. As a result, the cell can no longer produce strands of hair.
Read more"The Healing Touch: Understanding the Benefits of Trigger Point Therapy in South African Spa Culture"
As the demand for holistic wellness continues to grow, trigger point therapy remains a cornerstone of South African spa culture, offering a pathway to healing, renewal, and inner balance for all who seek it.
Read moreTop beard maintenance tips for men
Your facial hair can make or break your look. A rough and unkempt beard can take a man from stylish to slobby, yet a perfectly trimmed ‘stache can make you the most fashion-forward gent in the room. Follow these top maintenance tips recommended by Beauty4me to make sure your facial hair only enhances your look:
Read moreWhat to expect at your first sugaring treatment
Waxing, lasering, plucking and more. The options when it comes to choosing a hair removal treatment are seemingly endless and each new trend suits some more than others. For many, sugaring is the new hair removal treatment of choice. Read on to get the lowdown on what sugaring entails and how you can expect this treatment to improve your experience of hair removal:
Read moreHair Removal Techniques for Men and Woman
Investing in professional services, like laser hair removal or waxing, can add confidence to your daily life while offering practical benefits like reduced hair growth and smoother skin.
Read more"Exploring the Intersection of Bodyworks and Colour Therapy: A Holistic Approach to Wellness in South Africa"
In South Africa's diverse wellness landscape, the convergence of bodyworks and colour therapy offers a unique and holistic approach to achieving wellness and balance.
Read moreCosmetic Dental
Cosmetic Dentistry is a branch of dentistry focused on enhancing the appearance of a person's teeth, gums, and smile
Read moreNaturopaths
Naturopathy is a holistic approach to healthcare that emphasizes the body's innate ability to heal itself through natural therapies, lifestyle interventions, and preventive medicine.
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