Skincare Routine Essentials for Sun-Exposed Skin
South Africa’s sunny weather is something to be enjoyed, and with a well-planned skincare routine, you can make the most of it while protecting your skin.
Read moreScrotal Tuck
A scrotal tuck, also known as scrotoplasty, is a surgical procedure aimed at reducing excess skin and tightening the scrotum
Read more"Colorful Healing: Incorporating Colour Therapy into Bodywork Practices in South Africa"
As the demand for holistic wellness continues to grow, the fusion of colour therapy with bodywork practices is poised to play an increasingly important role
Read moreHow Old Should You Be When you Start Botox? Your Guide to Age, Timing, and Beauty Goals
Curious about when to start Botox? This guide covers the best ages to begin, whether for prevention in your 20s or rejuvenation in your 50s. Learn how Botox can enhance your natural beauty and maintain youthful skin, tailored to the South African lifestyle.
Read moreTummy Tuck: How Far Can You Go?
A tummy tuck can significantly improve the appearance of the abdomen by removing excess skin and fat and tightening muscles. However, it's important to have realistic expectations and understand its limitations, such as the amount of tissue that can be safely removed.
Read moreScar Tissue Maintenance
When you get an injury that needs stitches or needs to heal over long periods of time, there is scar tissue on the wound. Scar tissue can become a problem if it lands up limiting your movement or if it a blow to your confidence.
Read moreCosmetic surgery for men
Cosmetic surgery for men is gradually becoming more popular in South Africa, reflecting a global trend of increasing male interest in aesthetic procedures
Read morePower Yoga, as the name suggests
Power Yoga keeps you engaged and energised from start to finish.
Read moreHoney Facial
The honey facial is a natural skincare treatment known for its moisturizing, antibacterial, and antioxidant properties
Read moreThe Wonders of Vinyasa Yoga
Vinyasa Yoga offers a dynamic and transformative practice that sculpts and tones the body while nurturing the mind and spirit
Read moreUnderstanding Diet Supplements
Diet supplements can play a valuable role in promoting beauty and wellness by filling potential nutritional gaps and supporting overall health
Read moreTop facial hair trends of 2018
Facial hair is not limited to big bushy beards, there is so much more you can do. From different lengths and textures, to creative shapes and fades, here are Beauty4me’s most popular facial trends of 2018:
Read moreBeauty from the Inside Out: How Adaptogenic Supplements Can Transform Your Skin, Hair, and Mood
While adaptogenic supplements can work wonders on their own, they can also complement other beauty practices and treatments.
Read moreThe Benefits of Lymphatic Drainage: Boosting Health and Wellness
The benefits of lymphatic drainage are numerous and impactful, making it a valuable addition to your health and wellness routine.
Read moreDental Implants 101: Understanding the Procedure and Benefits
Dental implants represent a significant advancement in restorative dentistry, offering an effective and reliable solution for individuals facing tooth loss.
Read moreMicro needling Recovery Time vs. Benefits
Microneedling improves skin texture and reduces fine lines and scars with minimal downtime. Learn about the treatment's benefits and what to expect during recovery.
Read moreEnhance Your Beauty with Lip Fillers
Achieve fuller, youthful lips with lip fillers, a non-invasive treatment that provides natural results and lasts for months. Perfect for South African beauty enthusiasts!
Read moreCosmetic Dental
Cosmetic Dentistry is a branch of dentistry focused on enhancing the appearance of a person's teeth, gums, and smile
Read moreYin Yoga and how it helps your skin
Yin Yoga helps to regulate the body's stress response, promoting relaxation and reducing cortisol levels.
Read more