Tummy Tuck
A tummy tuck, also known as abdominoplasty, is a surgical procedure aimed at removing excess skin and fat from the abdomen and tightening the underlying muscles to achieve a firmer, more toned appearance
Read moreTop 5 Breakthrough Acne Scar Treatments of 2024
Acne scars can be a challenge to treat, but with the latest innovations, smoother, more even skin is within reach.
Read moreHow Corporate Yoga can enhance wellness in your workplace
At its core, corporate yoga embodies the belief that a healthy and happy workforce is key to a company's success.
Read moreTop facial hair trends of 2018
Facial hair is not limited to big bushy beards, there is so much more you can do. From different lengths and textures, to creative shapes and fades, here are Beauty4me’s most popular facial trends of 2018:
Read moreFrom Stress to Serenity: Transformational Kinesiology Techniques for a Healthier Mind and Body
Learn how Transformational Kinesiology techniques can relieve stress, boost energy, and enhance your beauty from within, helping you achieve serenity and vitality.
Read moreBody Contouring in South Africa: Your Guide to Achieving Your Dream Body
Body contouring in South Africa offers a range of options, from non-invasive fat freezing to surgical liposuction, allowing you to enhance your natural beauty and boost your confidence. Learn how these procedures can help you achieve a slimmer, more toned physique safely and effectively.
Read moreCosmetic Surgery Breast Implant Removal in South Africa: Understanding the Process and Making Empowered Choices
Breast implant removal is gaining popularity in South Africa as more women choose to prioritise their health and embrace a natural look. Whether due to health concerns, aging, or changing preferences, this procedure allows women to reclaim their bodies confidently. Discover what to expect and how to find the right surgeon.
Read moreNaturopaths
Naturopathy is a holistic approach to healthcare that emphasizes the body's innate ability to heal itself through natural therapies, lifestyle interventions, and preventive medicine.
Read moreGrief Counseling
Grief counseling is a specialized form of therapy designed to support individuals coping with the loss of a loved one or experiencing other significant losses or life transitions
Read moreRecessed Chin Surgery: What You Need to Know
Recessed chin surgery is a popular cosmetic procedure in South Africa, offering a solution for individuals with a recessed chin. With techniques like chin implants, sliding genioplasty, and fat grafting, patients can achieve better facial harmony and boost confidence.
Read morePreventative Health: How a Biokineticist Can Help You Stay Injury-Free
Incorporating biokinetics into your health and fitness routine is one of the best steps you can take to stay injury-free
Read moreGalvanic Facials
Galvanic facials are a type of facial treatment that uses low-voltage electrical currents to stimulate and rejuvenate the skin.
Read moreHow Old Should You Be When you Start Botox? Your Guide to Age, Timing, and Beauty Goals
Curious about when to start Botox? This guide covers the best ages to begin, whether for prevention in your 20s or rejuvenation in your 50s. Learn how Botox can enhance your natural beauty and maintain youthful skin, tailored to the South African lifestyle.
Read moreLaser hair removal and its benefits
Laser hair removal is a universally popular method of permanent hair removal that many have as a long-lasting alternative to waxing, shaving or tweezing. The treatment permanently removes hair in several stages through multiple treatments by beaming concentrated light waves into the follicles of the hair, which is where the living cell produces each strand. The pigment inside the follicles reacts to the light waves by absorbing their energy, which causes the hair follicle to die. As a result, the cell can no longer produce strands of hair.
Read moreNaturopathy and Radiant Skin: How Natural Remedies Can Transform Your Complexion
Naturopathy offers a holistic approach to skincare, focusing on gut health, anti-inflammatory foods, and stress management to help achieve radiant skin naturally. Let Naturopaths guide you toward glowing, healthy skin with natural remedies and lifestyle changes.
Read moreBridal Makeup what you need to know
Bridal makeup holds immense significance in South African weddings, as it enhances the bride's natural beauty and complements her bridal attire
Read moreThe latest and greatest 2018 trends in hair colour
Hair colour is one of the most versatile aspects of the beauty scene, with new shades, blending techniques and wacky colour combinations emerging every year. With so much to choose from, it is important to know what is on trend now. Have a look at this year’s top trends in the world of hair colour and make a fashion-forward choice at your next salon appointment:
Read moreGenetic DNA Testing:
Genetic DNA testing involves analyzing an individual's DNA to identify genetic variations associated with traits, health conditions, ancestry, or other purposes.
Read moreAn Overview of Permanent Eyebrow Makeup
Permanent eyebrow makeup, also known as microblading or eyebrow tattooing, has gained popularity in South Africa as a semi-permanent solution for enhancing and defining eyebrows.
Read moreTop five extensions dos and don’ts
Hair extensions are the perfect way to give your hairstyle the length and thickness you dream of. Despite being something of a quick fix, hair extensions do require some maintenance to keep them healthy and natural looking. Follow these tips selected by Beauty4me if you want to get the maximum wear out of your extensions:
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