Hi, i'm Madeleine. I am a certified Pilates instructor based in Fish Hoek, Cape Town. I completed my certification in Foundation and Basic Mat as well as Equipment 7 years ago at Conscious Movement Education in Constantia and have since been teaching classes and private sessions. I offer fun, creative, Pilates Mat Classes at the Corner Health Centre, 19 Recreation Road, Fish Hoek as well as online classes via Zoom. Classes are an hour in duration and groups are small to allow for individual attention.... Read more

We use a Picosecond ND:Yag ((neodymium-doped yttrium aluminium garnet) laser in Q-switched mode to get rid of those unwanted tattoos, or lighten them to make way for your new masterpiece. Black ink is treated with a 1064nm lens and for colour ink, we use a 532 nm wavelength lens. It breaks up the molecules of ink under the skin, allowing your body’s own macrophages (large white blood cells and phagocytes) to absorb these smaller pieces and thus remove the ink using your own immune system. At our... Read more

We treat more than just addiction At Connection Mental Healthcare Rehabilitation Centre, our expertise goes beyond addressing addiction alone. We specialise in providing comprehensive care that treats addiction, the complex underlying causes, and co-occurring conditions like anxiety, depression, and other mental health challenges. Our focus is on delivering top-tier mental healthcare and treatment to individuals aged 18 and above who are struggling with addiction. Our rehabilitation clinic is committed... Read more

Stylish and sophisticated, this luxurious, upmarket space with its natural tones gives off a chic yet calm atmosphere and enhances the feeling of tranquility and serenity. Warm, friendly and professional staff welcome you to enjoy a few hours of pampering; feel relaxed, rejuvenated and oh so spoiled. Situated in the centre of many business parks and apartments, Aurora Beauty & Wellness Spa provides the down-the-road convenience in the quiet surroundings. We offer a wide range of services to cater... Read more

Neuro Linguistic Programming and Life Coaching to assist individuals in making better life changing decisions and pursue life with a positive outcome. Life Coach As a life coach and also a wellness professional I help people make progress in their lives in order to attain greater fulfillment. I aid my clients in improving their relationships, careers, and day-to-day lives. I can help you clarify your goals, identify the obstacles holding you back, and then come up with strategies for overcoming... Read more

Welcome to Muscle Matters, Your Wellness Destination at Virgin Active, Sun Valley, Noordhoek, South of Cape Town. At Muscle Matters, we pride ourselves on delivering exceptional Sports and Deep Tissue Massage services within the inviting confines of Sun Valley Virgin Active. Our services are meticulously crafted to cater to individuals of all ages and fitness levels, addressing their unique needs. We are dedicated to creating personalized plans that effectively guide you toward achieving your... Read more

Stepping into the serene atmosphere at The Home of Bliss Studio in Parklands, feels like entering a sanctuary of peace and tranquillity. Every holistic therapy we offer is tailored to meet your unique needs for relaxation and rejuvenation. Our sessions guide you on a path to inner peace, leaving you feeling revitalized and balanced. The Home of Bliss Studio truly is a haven for those seeking a retreat from the stresses of everyday We offer a diverse range of healing modalities including sound... Read more

Be kind to yourself and take a moment to breathe. Bloom Beauty & Wellness offers a range of beauty & wellness therapies, including massage, pedicure, manicure, facials, lash artistry and waxing. We also offer Yin and Vinyasa Yoga classes, in collaboration with Giulia from Yoga for Joy either private one on one, or for yourself and up to 3 of your friends in a safe, serene environment. Coming soon: We will soon be offering micro-needling and specialised chemical peel facials. Availability:... Read more

Empowering Your Health with Expert Care Providing compassionate, comprehensive healthcare solutions tailored to your needs. Your health is our priority. Book an appointment Get In Touch Have questions or need assistance? Our team is here to help. Contact us for expert advice, support, or to schedule an appointment. Were just a message away. Call Us Location Dorosa Court, 147 Voortrekker Rd, Glenlily, Cape Town, 7500 Email Us Hours Mon-Fri: 8am-5pm Chat with us About... Read more

At Embellir Wellness Clinic we offer a wide range of health, beauty and wellness treatments in a relaxed, clean and private environment dedicated to assisting you in looking and feeling your absolute best. Our specialized skin and body treatments are designed to help postpone the signs of ageing, improve fitness levels and body tone, reduce fatigue, and maintain overall well-being. Aesthetic treatments include Botox injections for advanced anti-ageing (provided by a medical practitioner on site),... Read more

We take an integrated approach to health, wellness and beauty that is evidence-based and scientific. We fine-tune your aesthetic, hormonal, genetic and wellness balance so that you are balanced, both inside and out. We pride ourselves on being at the forefront of healthy aging technology, and our specialized team offers a variety of advanced treatments. *Hormone Balance - At IHA we focus on harmonised hormone levels as this can greatly improve energy, libido and memory function, whilst reducing... Read more

Reydiant is a local business that specializes in hand-blending affordable and effective natural skincare products and therapeutic oils. Our aim is to provide you with truly exceptional quality and truly natural skincare, so pure that it's clean enough to eat, however we don't recommend that you eat our products. We also offer cold process soap making classes for adults. We are always looking for businesses to partner with us or stock our products in their Spas and stores. Read more

MyMassage is a day spa specializing in fabulous massages. We help you to dramatically reduce your stress, improve your health and calm your mind. We have developed our signature massage routines by taking the best of Swedish, Deep Tissue and Trigger Point techniques. We offer full body, back, neck and shoulder, pregnancy, reflexology, hot stone, cupping, aromatherapy, body brushing and indian head massage. Our therapists will give you the finest massage experience. Our therapists are the best in... Read more

Try the Best Wedding Dress Shop in South Africa to get Your Marriage Supplied with the Most Special and Demanding Apparel There are always very special emotions whirling around bride's wedding gown because in this case, every detail does matter. Everything must look exceptional starting from the bends of shoulders, framed with exquisite noble lace; and silhouette, gently-tight enveloped by bodice; So Many Beautiful Things in One Place Our Mission is to Help You with the Choicest Apparel, Designed... Read more

GLVTE (pronounced GLUTE) is a holistic massage therapy studio in Sea Point, Cape Town. We specialise in the ancient Eastern art of massotherapy, a therapeutic massage technique, with a focus on the manipulation of pressure points in the body. All of our sessions include massage of the GLVTEous group of muscles around the lower back and hips. Read more

We know skin. Our passion is skin. And we understand that the look and feel of your skin and body can determine how you feel every day. And we want to make you feel proud and confident of the skin that you are in. We are an Aesthetic clinic with state of the art equipment in a tranquil and relaxing environment. At The Best Laser & Skin we believe that all individuals are beautiful and we aim to bring out your inner beauty and destress you from all hassles of everyday life- without braking the bank.... Read more

We are based in Claremont. JustBe Aesthetics offers solutions to Acne, Acne Scarring, Photodamage, Age Reversal and Age Prevention. We use Medical Protocols to achieve radiant skin. We are experts in Skin Care, Waxing and Massage Read more

"Deluxe Laser & Spa is a fresh concept in the beauty industry. The world's most advanced, FDA approved, treatments are now available for affordable prices in beautiful prime location stores. Deluxe Laser & Spa offers anti-aging, wrinkle prevention, skin tightening, body-contouring, cellulite and fat reduction and 100% painless permanent hair removal and a range of different spa treatments. All treatments are fast, painless and without recovery period. We also offer facials and massages from Nimue... Read more

Life Retreat Online Wellness Shop We stock a large range of Supplements which offer solutions to all your Beauty problems Healing your body from the inside out enhances your beauty in every way Our Supplements are specially formulated for - Perfect Skin - Glowing hair - Happy Hormones Life Retreat Yoga and Pilates Your Oasis of Wellness and Movement Welcome to Your Wellness Sanctuary Welcome to Life Retreat Studio, where well-being is nurtured amidst the tranquility of Lourensford... Read more

Welcome to Focus on You Mobile Spa, Luxury spa treatments delivered to your doorstep. Focus On You Mobile Spa offers expert in-home massages for singles, couples, pamper parties, and special events across Cape Town, Johannesburg, Durban, South Africa. Relax, rejuvenate, and enjoy a premium spa experience without leaving home. Book your in-home massage today and let us bring relaxation to your doorstep! Read more

This is where you hear the chatter you hear the laughter you hear the hum of the blow dryer you smell the aroma of fresh coffee brewing mixed with the scent of hairspray you are at our salon. Its the place where people come to renew themselves to treat themselves to some me time, and to share our woes and our celebrations. Yes, our salon is a wonderful place to be. Our current clientele is part of our great business. Fully Licensed Hair Salon with a Certified Hair Stylist Paul Mitchell Focus... Read more

"Deluxe Laser & Spa is a fresh concept in the beauty industry. The world's most advanced, FDA approved, treatments are now available for affordable prices in beautiful prime location stores. Deluxe Laser & Spa offers anti-aging, wrinkle prevention, skin tightening, body-contouring, cellulite and fat reduction and 100% painless permanent hair removal and a range of different spa treatments. All treatments are fast, painless and without recovery period. We also offer facials and massages from Nimue... Read more

Revitalise your mind, body and spirit with the luxury spa treatments Our goal is to tailor the clients experience based on their initial consultation as well as feedback during the treatment to ensure clients comfort and satisfaction. We are mindful of the overall experience using the finest oils and products, beauty treatments and luxury therapies. Hair removal,body slimming, non surgical facelifts, chemical peels, anti ageing treatments,micro needling.Treating all skin types & conditions... Read more

I have a private personal training studio based in bothasig for all types of fitness ,free weights, kettlebells, battle rope,slam ball,TRX training ,my times are flexible and I'm also working at planet fitness Plattekloof, qualified personal trainer with over 10 years experience . Read more