Welcome to Muscle Matters, Your Wellness Destination at Virgin Active, Sun Valley, Noordhoek, South of Cape Town. At Muscle Matters, we pride ourselves on delivering exceptional Sports and Deep Tissue Massage services within the inviting confines of Sun Valley Virgin Active. Our services are meticulously crafted to cater to individuals of all ages and fitness levels, addressing their unique needs. We are dedicated to creating personalized plans that effectively guide you toward achieving your... Read more

Hi, i'm Madeleine. I am a certified Pilates instructor based in Fish Hoek, Cape Town. I completed my certification in Foundation and Basic Mat as well as Equipment 7 years ago at Conscious Movement Education in Constantia and have since been teaching classes and private sessions. I offer fun, creative, Pilates Mat Classes at the Corner Health Centre, 19 Recreation Road, Fish Hoek as well as online classes via Zoom. Classes are an hour in duration and groups are small to allow for individual attention.... Read more

Be kind to yourself and take a moment to breathe. Bloom Beauty & Wellness offers a range of beauty & wellness therapies, including massage, pedicure, manicure, facials, lash artistry and waxing. We also offer Yin and Vinyasa Yoga classes, in collaboration with Giulia from Yoga for Joy either private one on one, or for yourself and up to 3 of your friends in a safe, serene environment. Coming soon: We will soon be offering micro-needling and specialised chemical peel facials. Availability:... Read more

Lash and Tanning Beauty Salon. A bespoke salon with an additional mobile offering, specializing in Lashes and Spray Tanning Services using a Certified Organic, Toxin Free Product Range. We pride ourselves on only using Cruelty Free products – respecting mother earth. Using our advanced knowledge and expertise we do the research to find the best products on the market so you can rest at ease knowing you will get perfect results every time. Our services are tailored to each individual client.... Read more

Owner of View is a qualified para-medical/aesthetic skin therapist. Marijke has a true passion for result giving skin treatments and will consult in detail with her clients to be able to establish the best possible route to go with treatments and home care. Dermalogica face treatments DMK para-medical face treatments Dermapen Environ Read more

Waxing, threading, tinting, manicures, pedicures, lash lift, gel nails and massaging Read more

The Worx Hair and Beauty Studio has arrived as a luxurious breath of fresh air. It is situated right next to the hustle and bustle of Cavendish Square, yet tranquilly tucked away. Upon entering The Worx, you are immersed into a unique atmosphere of spaciousness, luxury and style. It is a space where inspiration and dedication co-exists, providing our clients with the cutting edge in modern hair fashion trends. The Worx Hair and Beauty Studio will see to your every need, from personalised consultations... Read more

We are an small but upmarket beauty salon just off Belvedere road. We are all about results driven treatments as well as all your essential beauty needs. We pride ourselves in offering nothing less than the best the skin care industry has to offer from our facial products and wax, right down to our nail polish. You can relax knowing you are getting top notch service, knowledge and products. Enjoy your treatments in a welcoming and beautiful space, as part of your treatment we offer you refreshments... Read more

Elements Esthetics is an independently owned clinic operated by Ayesha Nakchbendi, an internationally experienced, ITEC qualified and professional beauty/skincare therapist with over 10 years of experience in the industry. After working and gaining valuable experience on the sea cruise spa, The Celebrity Constellation, 5-star spas and beauty clinics in Cape Town, Ayesha took the step to start her own clinic from her home and from this humble beginning Elements Wellness Health & Beauty Clinic was... Read more

Based on Kommetjie Road in Fish Hoek, The Lilypad is a Holistic Wellness Centre, We specialise in Massage Therapy (from Swedish / Deep Tissue to Sensual and Nuru Massages) for Ladies, Gents and Couples. We have a male Massage Therapist in residence, but a lady Massage Therapist can be organised for Couples' Massages. We also offer Overnight Plant Medicine Journeys (micro-doses, Intro- and Hero Journeys) on a 1-on-1, Couple or Small Groups(Max 6) basis. Contact us directly for more info, pricing... Read more

La Femme Health & Beauty Salon can be found at the Noordhoek Garden Emporium, located on the corner of Katzenellenbogen and Main Roads Noordhoek, which is in the heart of the picturesque Noordhoek Valley. The salon has been established for over 20 years and joined the Dutch Garden Centre in June 2011. We strive to create an environment where both long standing and new clients can relax and rejuvenate. We have treatments for everyone, from massages that revitalize the body and mind to manicures... Read more

At Glow Aesthetics, I offer a variety of sought-after, cutting edge skin rejuvenation treatments. I pride myself in being able to provide clients with comprehensive solutions to anti-aging, acne, scarring, pigmentation and hair loss. Read more

We offer specialised anti-ageing skin rejuvenation treatments, skin tightening and wrinkle reduction. We treat acne, pigmentation and brown spots, minor skin lesions, rosacea and thread veins, creating flawless, youthful skin. Our internationally qualified therapists are experts in advanced skin and laser treatments. We use state-of-the-art, FDA approved technology and only the highest grade medical and cosmeceutical products for optimal skin health. Specialised treatments on offer... Read more

WHAT IS KINESIOLOGY AND HOW DOES IT WORK A Specialised Kinesiologist works with and through the body's energy field, affecting the immune, digestive, endocrine and meridian systems as well as muscles, bones, glands, chakras and organs. The aim is to balance the physical, mental, emotional or energetic systems of a person. In our work together, I aim to balance body, mind, heart and essence towards the integration and unfolding of all your elements. Knowing that we can live in good relation with... Read more

We treat more than just addiction At Connection Mental Healthcare Rehabilitation Centre, our expertise goes beyond addressing addiction alone. We specialise in providing comprehensive care that treats addiction, the complex underlying causes, and co-occurring conditions like anxiety, depression, and other mental health challenges. Our focus is on delivering top-tier mental healthcare and treatment to individuals aged 18 and above who are struggling with addiction. Our rehabilitation clinic is committed... Read more

* Counseling * Massage * Energy work * Movement About: If you're looking to improve your overall health and wellbeing - physically , mentally or energetically then you have come to the right place. We focus on overall long term good health such as improving sleep cycles, nutrition, body imbalances, mental health and a better work life balance through various proven techniques. I am a wellness practitioner who uses a combination of modalities that are person and body specific. From a... Read more

Welcome to our upmarket, luxurious salon. We strive on performing professional, quality treatments to all our clients. With a friendly, warm, inviting environment as we aim to make your time with us memorable as you would keep coming back for more! Read more

Hi there, my name is Dr Clifford Yudelman. I'm the founder of OptiSmile.With over 240 five star reviews on Google and Facebook, I guarantee that my OptiSmile team will make your experience something to rave about. . Passion drives our dentists at OptiSmile Cape Town. The soul of our team is simple: do the best work in the shortest possible time with the best dental materials. As a result, we get exceptional value for money, premium services, and long-lasting results for our dental patients.... Read more

We take an integrated approach to health, wellness and beauty that is evidence-based and scientific. We fine-tune your aesthetic, hormonal, genetic and wellness balance so that you are balanced, both inside and out. We pride ourselves on being at the forefront of healthy aging technology, and our specialized team offers a variety of advanced treatments. *Hormone Balance - At IHA we focus on harmonised hormone levels as this can greatly improve energy, libido and memory function, whilst reducing... Read more

We know skin. Our passion is skin. And we understand that the look and feel of your skin and body can determine how you feel every day. And we want to make you feel proud and confident of the skin that you are in. We are an Aesthetic clinic with state of the art equipment in a tranquil and relaxing environment. At The Best Laser & Skin we believe that all individuals are beautiful and we aim to bring out your inner beauty and destress you from all hassles of everyday life- without braking the bank.... Read more

At Esthetics we understand that you live in a highly demanding image conscious world, so we are here to help. Using the very latest, safe and clinically proven Gold Standard Alma Soprano Xli Pain-Free Laser Hair Removal treatments, we can help to ensure you look and feel the best you can. We are committed to providing you with the very best personalised professional service to ensure we understand your requirements, provide you with honest advice and exceed your treatment expectations.So whatever... Read more

"Deluxe Laser & Spa is a fresh concept in the beauty industry. The world's most advanced, FDA approved, treatments are now available for affordable prices in beautiful prime location stores. Deluxe Laser & Spa offers anti-aging, wrinkle prevention, skin tightening, body-contouring, cellulite and fat reduction and 100% painless permanent hair removal and a range of different spa treatments. All treatments are fast, painless and without recovery period. We also offer facials and massages from Nimue... Read more

Statera is an owner run after hours male only massage and grooming service in Oranjezich, Cape Town Specialized treatments are: Swedish Massages Indian Head Massages Reflexology For the man that want extra and dont want to ask questions, and also dont want questions asked, book a manssage, you will not regret it. Body grooming (clipper and shave) is also available and all bookings can be done via the website. There is a "book now" link that will indicate all available dates and services. The... Read more

Massage therapy is the use of human touch to free the body from physical and emotional stress which can cause a physical reaction. Massage improves blood flow by increasing the quantity of fresh oxygen that flows to the tissues. A regular massage strengthens the immune system to help prevent disease and relax and tone the muscles which, in turn, increases joint flexibility. The types of massage that are recommended to promote relaxation and remove stress are Swedish Massage, Deep Tissue Massage,... Read more