My name is Sandra, and I am a proud gay woman with a passion for empowering others. My journey has not been without challenges-I’ve experienced the pain of bullying and the emotional toll of working in toxic environments. Those experiences shaped me into the resilient, empathetic, and determined person I am today. As a certified life coach, I specialize in helping like-minded women, aged 33-65, who are navigating similar struggles. I am deeply committed to creating a safe, supportive space where... Read more

The connection between mental health & physical appearance is well-documented. Stress, anxiety, & low self-esteem can manifest physically, leading to acne, dull hair, & weight gain. Conversely, a positive self-image and emotional well-being can glow outwardly, enhancing ones own natural beauty. Hypnotherapy for beauty works on this principle by promoting relaxation, reducing stress & changing negative self perspectives regarding your appearance.Through guided visualisation & positive suggestion,... Read more