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Genetic DNA Testing:

Genetic DNA testing involves analyzing an individual's DNA to identify genetic variations associated with traits, health conditions, ancestry, or other purposes.

Top haircut styles of 2018 for women

Hair is an ever-changing part of a woman’s beauty regime that allows for lots of creative expression and experimentation with one’s look. Keeping on-trend is a fun way to push your own boundaries and take style risks. Beauty4me has compiled a list of 2018’s top haircut trends for women so you can try something new and keep your look fresh and updated.

Checking your Chakra

Chakras are a system of seven energy centers aligned along the spine and are responsible for dispersing energy around the body through different channels. Some of these are physical and some are not, but that's more for the experts. today we will speak about the first three Chakras

Introduction to Organic Facials

Organic facials have gained immense popularity in South Africa due to the growing awareness of the benefits of natural ingredients for skincare.

Hypnotherapy

Hypnotherapy is a therapeutic technique that uses hypnosis to induce a deeply relaxed state of consciousness, allowing access to the subconscious mind and facilitating positive changes in thoughts, feelings, and behaviors.

Power Yoga, as the name suggests

Power Yoga keeps you engaged and energised from start to finish.

How to Choose the Right Aesthetic Clinic for Your Needs

Remember, aesthetic treatments are about enhancing your natural beauty, so take the time to find a clinic that supports your journey and is committed to helping you achieve the best version of yourself.

Why You Should See an Audiologist: The Key Benefits of Regular Hearing Check-Ups

Our hearing is essential to our overall well-being, from staying connected to loved ones to protecting our mental and cognitive health.

Day spa do's and don’ts

Are you planning a girl’s day out? Want to do something nice for your girlfriend, mother, sister or best friend? A trip to a day spa is becoming a popular treat - but it's important to know what happens behind the scenes so you don't cause offence.

Trigger Point Therapy for Stress Relief: How It Can Help You Relax

By releasing tension in the muscles, improving circulation, and enhancing body awareness, this therapy can help break the cycle of stress and discomfort that many of us experience.

Treatments for Headaches and Whiplash, who to go to?

When seeking treatments for headaches and whiplash, it's essential to consult with healthcare professionals who specialize in managing these conditions.

Beyond the Basics: Exploring the Role of Fertility Clinics in Comprehensive Wellness

Fertility clinics provide more than reproductive care—they support overall wellness by addressing hormones, mental health, nutrition, and lifestyle changes, enhancing beauty and vitality from the inside out.

Lipo Dissolve

Lipo dissolve, also known as injection lipolysis or mesotherapy, is a non-surgical cosmetic procedure aimed at reducing localized fat deposits

Crafting Your Perfect Skincare Routine: Tailoring a Regimen to Your Skin Type

By identifying your specific skin concerns, you can tailor your skincare routine to address them effectively.

Castor Oil in Skincare

Castor oil has gained popularity as a skincare product due to its moisturising, anti-inflammatory, and antimicrobial properties.

Preventative Health: How a Biokineticist Can Help You Stay Injury-Free

Incorporating biokinetics into your health and fitness routine is one of the best steps you can take to stay injury-free

What is Ozone Therapy and How Does it Work?

During the treatment your body will process the oxidised toxins and expel them through the skin, sparing the liver and kidneys.

What are the benefits of Endermologie

If you're tired of battling cellulite and longing for smoother, firmer skin, Endermologie may be the answer you've been searching for.

The Benefits of Dermaplaning: Is It Right for Your Skin?

Discover the beauty of dermaplaning: a safe and effective way to exfoliate your skin, remove peach fuzz, and achieve a smoother, more radiant complexion. Perfect for all skin types, this non-invasive treatment offers instant results, better product absorption, and flawless makeup application.

Hair Extensions and their popularity

With various types of hair extensions available, it's essential to understand their differences to make informed decisions when choosing the right option