- 6 Herschel Road, Claremont 7708, Western Cape
- 30-40 km from Heidelberg
- Overall rating: 5.0 (3 reviews)
Pilates Private Sessions Services - Heidelberg (6665)
Eden District, Western Cape
No exact matches found within 30km.
Other related businesses in and around Heidelberg (within 50km)
Featured Listing - Gold
Featured Listing - Gold
Indian Head Massage - Head & Neck Tension Release
Validity: from 01 Oct 2024 to 30 Nov 2024
Indian Head Massage is not just a relaxing experience—it offers a variety of benefits for physical, mental, and emotional well-being. By releasing tension from the scalp, neck, and shoulders, Indian Head Massage helps alleviate stress, anxiety, and mental fatigue. The treatment stimulates circulation in these areas, reducing muscle stiffness and promoting relaxation. This massage is conducted seated and fully clothed so a perfect quick addition for lunch breaks and an after work stop in.
- 18B Dirkie Uys Street, Franschhoek Central 7690, Western Cape
- 30-40 km from Heidelberg
- Overall rating: 5.0
We are a bespoke wellness studio catering to people who wish to develop their mindfulness of their bodies, minds and spirit in a nurturing positive environment, offering pure pilates and personal training Our state-of-the-art studio is designed to help you achieve your fitness goals, boost your strength, flexibility, and overall well-being. Whether you're a comprehensive Pilates enthusiast or a complete beginner, there's a place for you at Pilates Franschhoek Studio. Read more
Hi, i'm Madeleine. I am a certified Pilates instructor based in Fish Hoek, Cape Town. I completed my certification in Foundation and Basic Mat as well as Equipment 7 years ago at Conscious Movement Education in Constantia and have since been teaching classes and private sessions. I offer fun, creative, Pilates Mat Classes at the Corner Health Centre, 19 Recreation Road, Fish Hoek as well as online classes via Zoom. Classes are an hour in duration and groups are small to allow for individual attention.... Read more
