- 6 Herschel Road, Claremont 7708, Western Cape
- 5-10 km from Gardens
- Overall rating: 5.0 (4 reviews)
Pilates Private Sessions Services - Gardens (8001)
City Bowl Cape Town, Cape Town Metropolitan, Western Cape
Best match results for pilates private sessions services in Gardens + 30km.
Featured Listing - Gold
Featured Listing - Gold
Welcome to my private Pilates studio, a serene and personalized space designed to help you achieve your fitness and wellness goals. I offer one-on-one and small group sessions, tailored to meet your individual needs, whether you’re looking to build core strength, improve flexibility, enhance posture, or recover from an injury. Each session incorporates a blend of mat and equipment-based Pilates, focusing on controlled movements and mindful breathing to align body and mind. My studio provides a... Read more
Hi, i'm Madeleine. I am a certified Pilates instructor based in Fish Hoek, Cape Town. I completed my certification in Foundation and Basic Mat as well as Equipment 7 years ago at Conscious Movement Education in Constantia and have since been teaching classes and private sessions. I offer fun, creative, Pilates Mat Classes at the Corner Health Centre, 19 Recreation Road, Fish Hoek as well as online classes via Zoom. Classes are an hour in duration and groups are small to allow for individual attention.... Read more
