Pilates Private Sessions Services - Illovo (2196)

Sandton, City of Johannesburg, Gauteng

Best match results for pilates private sessions services in Illovo + 30km.

Bio4U - Biokinetics | Fitness | Pilates

Assessment area with some of our equipment

Plot 51 Gouws Avenue, Raslouw, Centurion Central 0157, Gauteng
20-30 km from Illovo

www

Description

Initially we only offered Biokinetics treatments and services since 2010. Since then we grew into a multifaceted Practice, offering not only our original Biokinetics treatments and services, but also Group and Personal Fitness / Pilates classes - since 2017. Our goal and mission remained the same over the years... First-class client centered, individualized quality treatment and service. Whatever your age, injury, circumstances, fitness levels and abilities, our team has a programme to suit... Read more

About Us

At Beauty4Me our mission is to connect women and men with beauty and wellness professionals and specialists and make it quick and easy to find, compare and select the best services based on your needs and location.

We are building the most comprehensive online marketplace for beauty and wellness in South Africa where services, treatments and products can be found and contacted in a few clicks.

If you are a business that provides pilates private sessions services in illovo (2196), please add your details to the site today.

Micro-Needling Facial

Micro-needling, also known as collagen induction therapy, is a minimally invasive cosmetic procedure that has gained popularity for its ability to improve skin texture, tone, and elasticity.

Top 5 natural weight loss tips

Losing weight can be a frustrating journey. Some treatments are more evasive than others and a lot of the fast-weight loss diets encourage you to rigidly stick to them or they won’t work. These natural weight loss tips will make things easier.

Fat Freezing/Cryolipolysis understanding this treatment

It's essential to note that cryolipolysis is not a weight loss treatment but rather a body contouring procedure

Unveiling the Colours of Beauty: Exploring Aura Healing and Its Impact on Inner and Outer Radiance

If you're new to aura healing or unsure where to begin, consider seeking guidance from a qualified energy healer or holistic practitioner.

3 Steps To Discover The Purpose of Your Life

“You were put on this earth to achieve your greatest self, to live out your purpose, and to do it courageously.” - Steve Maraboli

"Trigger Points Unveiled: A Comprehensive Guide on the Process of Trigger Point Therapy"

Unlock the mysteries of trigger point therapy with our comprehensive guide, as we unveil the intricate process behind this transformative technique for pain relief and improved mobility

Body Contouring in South Africa: Your Guide to Achieving Your Dream Body

Body contouring in South Africa offers a range of options, from non-invasive fat freezing to surgical liposuction, allowing you to enhance your natural beauty and boost your confidence. Learn how these procedures can help you achieve a slimmer, more toned physique safely and effectively.

Sleep Better, Look Better: Using Biofeedback Therapy for Improved Sleep and Anti-Aging

If you’re seeking a natural, lasting approach to anti-aging, biofeedback therapy could be the answer.

Cosmetic Dental Veneers: A Game-Changer for Your Smile

Cosmetic dental veneers offer an effective, minimally invasive solution for a perfect smile. Learn about the benefits, process, and how veneers are changing the way South Africans enhance their appearance.

Biokinetics and Wellness: A Path to Natural Beauty Through Holistic Movement

Explore how biokinetics supports natural beauty by improving posture, strength, and emotional wellness, all contributing to radiant, confident beauty.

Good Bye Cellulite. Hello G5 Massage!

While cellulite might be frustrating, it does not indicate that there is an issue in your overall health. The good news is, there is a way to make it less noticeable!

Understanding Diet Supplements

Diet supplements can play a valuable role in promoting beauty and wellness by filling potential nutritional gaps and supporting overall health

Scrotal Tuck Surgery: A Path to Confidence and Well-Being

Scrotal Tuck surgery reshapes and tightens the scrotum, improving both appearance and comfort. With minimal impact on fertility, it’s a popular choice in South Africa for those seeking increased confidence and relief from discomfort due to excess skin.

Busting 10 Skincare Myths: Unveiling the Truth Behind the Glow

Hey there, fabulous ladies of South Africa! Are you tired of sifting through conflicting advice when it comes to taking care of your skin? Well, get ready to say goodbye to confusion because we're here to debunk 10 common skincare myths and set the record straight.

Skincare Routine Essentials for Sun-Exposed Skin

South Africa’s sunny weather is something to be enjoyed, and with a well-planned skincare routine, you can make the most of it while protecting your skin.

Preventative Health: How a Biokineticist Can Help You Stay Injury-Free

Incorporating biokinetics into your health and fitness routine is one of the best steps you can take to stay injury-free

Post Weight Loss Surgery: How It Can Change Your Life

After shedding pounds, many struggle with excess skin. Post weight loss surgery can help eliminate this, boosting beauty, confidence, and emotional well-being. Find out how it can change your life today.

Three tips for choosing the perfect hairdresser

Your hair and the quality of your haircut have a big impact on your appearance and sense of confidence. Choosing the right hairdresser who can help you achieve your ideal look in a professional and creative salon environment is, therefore, vital. Check out our top three tips to help you narrow down the list and select a hairdresser who can bring out the best in you:

The Benefits of Lymphatic Drainage: Boosting Health and Wellness

The benefits of lymphatic drainage are numerous and impactful, making it a valuable addition to your health and wellness routine.

Cracking the Code on Acne: Your Guide to Clearer, Healthier Skin

Let's talk about a topic that affects so many of us: acne. Whether you're a teenager navigating the ups and downs of puberty or an adult dealing with stubborn breakouts, acne can be a frustrating and confidence-denting issue