Pilates Private Sessions Services - Glen Atholl (2090)

Sandton, City of Johannesburg, Gauteng

Best match results for pilates private sessions services in Glen Atholl + 30km.

Bio4U - Biokinetics | Fitness | Pilates

Assessment area with some of our equipment

Plot 51 Gouws Avenue, Raslouw, Centurion Central 0157, Gauteng
20-30 km from Glen Atholl

www

Description

Initially we only offered Biokinetics treatments and services since 2010. Since then we grew into a multifaceted Practice, offering not only our original Biokinetics treatments and services, but also Group and Personal Fitness / Pilates classes - since 2017. Our goal and mission remained the same over the years... First-class client centered, individualized quality treatment and service. Whatever your age, injury, circumstances, fitness levels and abilities, our team has a programme to suit... Read more

About Us

At Beauty4Me our mission is to connect women and men with beauty and wellness professionals and specialists and make it quick and easy to find, compare and select the best services based on your needs and location.

We are building the most comprehensive online marketplace for beauty and wellness in South Africa where services, treatments and products can be found and contacted in a few clicks.

If you are a business that provides pilates private sessions services in glen atholl (2090), please add your details to the site today.

What is Strawberry Laser Lipo? A Guide to This Popular Beauty Treatment

Strawberry Laser Lipo offers a non-surgical solution to body contouring. Using low-level laser technology, it targets fat and improves body shape without the need for recovery time. Learn about its benefits in South Africa’s beauty industry.

Transformational Kinesiology

Transformational kinesiology is a holistic healing modality that combines principles of applied kinesiology with techniques from energy psychology, neuroscience, and mind-body medicine.

What to expect from electrolysis hair removal

Electrolysis hair removal is a popular form of long-term hair removal that removes body hair by targeting the hair follicles under the surface of the skin. An electrolysis procedure is done by a dermatologist, who inserts an epilator device on the area of the skin where hair removal is desired.

How to choose the right haircut for your face shape

Choosing the right haircut for your particular features and face shape is important because certain styles bring out the best in you, whereas others will diminish the natural features you already have. Read through Beauty4me’s guideline to choosing your next style wisely and give your natural beauty a chance to shine:

"Harmonizing Body and Mind: Exploring the Role of Colour Therapy in Holistic Health"

Understand how colour therapy can help address imbalances and blockages within the body's energy system

Fat Freezing/Cryolipolysis understanding this treatment

It's essential to note that cryolipolysis is not a weight loss treatment but rather a body contouring procedure

Beauty from the Inside Out: How Adaptogenic Supplements Can Transform Your Skin, Hair, and Mood

While adaptogenic supplements can work wonders on their own, they can also complement other beauty practices and treatments.

Introduction to Organic Facials

Organic facials have gained immense popularity in South Africa due to the growing awareness of the benefits of natural ingredients for skincare.

Three tips for choosing the perfect hairdresser

Your hair and the quality of your haircut have a big impact on your appearance and sense of confidence. Choosing the right hairdresser who can help you achieve your ideal look in a professional and creative salon environment is, therefore, vital. Check out our top three tips to help you narrow down the list and select a hairdresser who can bring out the best in you:

Micro needling Recovery Time vs. Benefits

Microneedling improves skin texture and reduces fine lines and scars with minimal downtime. Learn about the treatment's benefits and what to expect during recovery.

Strawberry Laser Lipo

Strawberry Laser Lipo is a non-invasive body contouring treatment that uses low-level laser technology to target and reduce fat cells in specific areas of the body

The Spiritual Side of Beauty: How Past Life Regression Therapy Can Help You Feel Beautiful Inside and Out

Discover how Past Life Regression Therapy promotes healing, peace, and transformation. By addressing emotional wounds and past life traumas, it enhances inner beauty and radiates outward, improving confidence and physical appearance.

Aerobics and Anti-Aging: How Cardio Exercise Keeps You Looking and Feeling Younger

Aerobic exercise, like the ones found in aerobics gyms, can rejuvenate your skin, reduce stress, and boost your metabolism, helping you look and feel younger. Learn how cardio is the key to anti-aging!

Neck Lift Surgery in South Africa: Is It Safe?

Neck lift surgery offers a youthful appearance by tightening neck skin and reshaping the jawline. Explore the risks, benefits, and why South Africa is an ideal place for affordable, expert cosmetic surgery.

Tummy Tuck: How Far Can You Go?

A tummy tuck can significantly improve the appearance of the abdomen by removing excess skin and fat and tightening muscles. However, it's important to have realistic expectations and understand its limitations, such as the amount of tissue that can be safely removed.

Audiologists and Self-Care: How Healthy Hearing Supports Your Emotional and Physical Wellness

Healthy hearing is essential for emotional well-being and physical vitality. Discover how Audiologists support your self-care routine by improving communication, mental health, and active living—key components of beauty and confidence.

3 Steps To Discover The Purpose of Your Life

“You were put on this earth to achieve your greatest self, to live out your purpose, and to do it courageously.” - Steve Maraboli

Dental Implants 101: Understanding the Procedure and Benefits

Dental implants represent a significant advancement in restorative dentistry, offering an effective and reliable solution for individuals facing tooth loss.

The benefits of Kundalini Yoga

Through the practice of Kundalini Yoga, we can tap into our innate inner wisdom and intuition, accessing a deeper level of self-awareness and spiritual insight.

The Benefits of Dermaplaning: Is It Right for Your Skin?

Discover the beauty of dermaplaning: a safe and effective way to exfoliate your skin, remove peach fuzz, and achieve a smoother, more radiant complexion. Perfect for all skin types, this non-invasive treatment offers instant results, better product absorption, and flawless makeup application.