Pilates Mat Classes Services - Steenberg (7945)

Southern Suburbs, Cape Town Metropolitan, Western Cape

Best match results for pilates mat classes services in Steenberg + 30km.

Madeleine's Pilates

19 Recreation Rd, Fish Hoek 7975, Western Cape
5-10 km from Steenberg
Business can travel to you
Awards: #11 Most Popular in Cape Town Metropolitan for 2023

www

Description

Hi, i'm Madeleine. I am a certified Pilates instructor based in Fish Hoek, Cape Town. I completed my certification in Foundation and Basic Mat as well as Equipment 7 years ago at Conscious Movement Education in Constantia and have since been teaching classes and private sessions. I offer fun, creative, Pilates Mat Classes at the Corner Health Centre, 19 Recreation Road, Fish Hoek as well as online classes via Zoom. Classes are an hour in duration and groups are small to allow for individual attention.... Read more

About Us

At Beauty4Me our mission is to connect women and men with beauty and wellness professionals and specialists and make it quick and easy to find, compare and select the best services based on your needs and location.

We are building the most comprehensive online marketplace for beauty and wellness in South Africa where services, treatments and products can be found and contacted in a few clicks.

If you are a business that provides pilates mat classes services in steenberg (7945), please add your details to the site today.

Castor Oil in Skincare

Castor oil has gained popularity as a skincare product due to its moisturising, anti-inflammatory, and antimicrobial properties.

Deciphering the Difference: Botox vs. Dermal Fillers

Are you considering enhancing your natural beauty with injectable treatments but feeling a bit overwhelmed by all the options out there?

Fertility Clinics and Fertility

Many fertility clinics in South Africa offer comprehensive donor profiles, allowing individuals or couples to select a donor who aligns with their preferences and values.

Energetic Healing for Stress-Free Beauty: Techniques to Calm Your Mind and Skin

Learn how Energetic Healing practices like Reiki, breathwork, and Chakra Healing can reduce stress, rejuvenate your skin, and promote overall wellness, giving you a natural, radiant glow from within.

How to choose the right haircut for your face shape

Choosing the right haircut for your particular features and face shape is important because certain styles bring out the best in you, whereas others will diminish the natural features you already have. Read through Beauty4me’s guideline to choosing your next style wisely and give your natural beauty a chance to shine:

Cosmetic Dental Veneers: A Game-Changer for Your Smile

Cosmetic dental veneers offer an effective, minimally invasive solution for a perfect smile. Learn about the benefits, process, and how veneers are changing the way South Africans enhance their appearance.

The Beauty Benefits of Deep Tissue Massage: Can It Improve Skin Tone and Reduce Cellulite?

If you’re looking for a way to enhance your skin’s appearance while also enjoying a deeply relaxing experience, deep tissue massage could be the answer you’ve been searching for.

Callus Peel Foot

Callus peel foot treatment is a professional pedicure treatment designed to remove dry, cracked skin and calluses from the feet, leaving them soft, smooth, and rejuvenated

Audiologists

Audiologists are healthcare professionals specializing in the assessment, diagnosis, and management of hearing and balance disorders.

Honey Facials Natures Gift

Honey facials hydrate, exfoliate, brighten, and soothe your skin. With antibacterial properties, honey also helps with acne and signs of aging, offering a natural beauty boost for a glowing complexion.

How Old Should You Be When you Start Botox? Your Guide to Age, Timing, and Beauty Goals

Curious about when to start Botox? This guide covers the best ages to begin, whether for prevention in your 20s or rejuvenation in your 50s. Learn how Botox can enhance your natural beauty and maintain youthful skin, tailored to the South African lifestyle.

Arm Lift Surgery: The Solution for Toned, Youthful Arms

An Arm Lift (brachioplasty) is a highly effective cosmetic surgery that removes excess skin and tightens the arms, restoring confidence and a youthful appearance. Ideal for individuals with sagging skin after weight loss or aging, this procedure offers long-lasting results.

The benefits of going to a diet clinic

Whether you're looking for non-surgical interventions, medical treatments, or surgical options, there are a variety of options available to support you

Laser hair removal and its benefits

Laser hair removal is a universally popular method of permanent hair removal that many have as a long-lasting alternative to waxing, shaving or tweezing. The treatment permanently removes hair in several stages through multiple treatments by beaming concentrated light waves into the follicles of the hair, which is where the living cell produces each strand. The pigment inside the follicles reacts to the light waves by absorbing their energy, which causes the hair follicle to die. As a result, the cell can no longer produce strands of hair.

Cosmetic Dental

Cosmetic Dentistry is a branch of dentistry focused on enhancing the appearance of a person's teeth, gums, and smile

Unlocking the Secrets of Effective Skincare: A Dive into Ingredients and Formulations

Hey there, beauty enthusiasts! If you're anything like me, you're always on the lookout for the latest and greatest skincare products to keep your skin glowing and healthy.

Hair Extensions and their popularity

With various types of hair extensions available, it's essential to understand their differences to make informed decisions when choosing the right option

The Role of a Nutritionist in Your Wellness Journey

Learn how the right nutrition can boost your beauty from the inside out. Dietitians and nutritionists guide you on food choices that improve skin, hair, and overall wellness, helping you achieve a balanced beauty routine.

Unveiling the Radiance: The Benefits of a 24 Carat Gold Facial in South Africa

Looking for a luxurious way to rejuvenate your skin? A 24 Carat Gold facial in South Africa offers anti-aging benefits, deep hydration, and a stunning glow. Perfect for all skin types, this facial helps reduce inflammation, treat acne, and restore your skin’s elasticity for a youthful appearance.

Chemical Facials

Chemical facials are a game-changer, helping treat acne, pigmentation, and ageing signs. However, selecting the right type of facial for your skin type is essential for optimal results. Learn how to safely incorporate this treatment into your beauty routine and achieve radiant skin.