Pilates Mat Classes Services - Lansdowne (7764)
Southern Suburbs, Cape Town Metropolitan, Western Cape
No exact matches found within 20km.
Other businesses in and around Lansdowne (within 20km)
Skin Renewal Claremont Aesthetic Clinic is situated at 20 Dreyer Street, Claremont and serves Newlands, Rondebosch, Mowbray, Wynberg, Bishopscourt, Kenilworth, Pinelands and Rosebank. The clinic is under the medical supervision of Dr Toni Sharon Van Der Merwe (select "Ask our Doctors" on our website) who is experienced in anti-ageing, aesthetic and integrative medicine. They are supported by highly trained and knowledgeable front-of-house teams who ensure every patient gets the best service, support... Read more
- Dorosa Court, 147 Voortrekker Rd, Glenlily, Cape Town, 7500, Parow 7500, Western Cape
- 5-10 km from Lansdowne
- Business can travel to you
Empowering Your Health with Expert Care Providing compassionate, comprehensive healthcare solutions tailored to your needs. Your health is our priority. Book an appointment Get In Touch Have questions or need assistance? Our team is here to help. Contact us for expert advice, support, or to schedule an appointment. Were just a message away. Call Us Location Dorosa Court, 147 Voortrekker Rd, Glenlily, Cape Town, 7500 Email Us Hours Mon-Fri: 8am-5pm Chat with us About... Read more
I have a private personal training studio based in bothasig for all types of fitness ,free weights, kettlebells, battle rope,slam ball,TRX training ,my times are flexible and I'm also working at planet fitness Plattekloof, qualified personal trainer with over 10 years experience . Read more
Elements Esthetics is an independently owned clinic operated by Ayesha Nakchbendi, an internationally experienced, ITEC qualified and professional beauty/skincare therapist with over 10 years of experience in the industry. After working and gaining valuable experience on the sea cruise spa, The Celebrity Constellation, 5-star spas and beauty clinics in Cape Town, Ayesha took the step to start her own clinic from her home and from this humble beginning Elements Wellness Health & Beauty Clinic was... Read more
We are an small but upmarket beauty salon just off Belvedere road. We are all about results driven treatments as well as all your essential beauty needs. We pride ourselves in offering nothing less than the best the skin care industry has to offer from our facial products and wax, right down to our nail polish. You can relax knowing you are getting top notch service, knowledge and products. Enjoy your treatments in a welcoming and beautiful space, as part of your treatment we offer you refreshments... Read more
This is where you hear the chatter you hear the laughter you hear the hum of the blow dryer you smell the aroma of fresh coffee brewing mixed with the scent of hairspray you are at our salon. Its the place where people come to renew themselves to treat themselves to some me time, and to share our woes and our celebrations. Yes, our salon is a wonderful place to be. Our current clientele is part of our great business. Fully Licensed Hair Salon with a Certified Hair Stylist Paul Mitchell Focus... Read more
We offer specialised anti-ageing skin rejuvenation treatments, skin tightening and wrinkle reduction. We treat acne, pigmentation and brown spots, minor skin lesions, rosacea and thread veins, creating flawless, youthful skin. Our internationally qualified therapists are experts in advanced skin and laser treatments. We use state-of-the-art, FDA approved technology and only the highest grade medical and cosmeceutical products for optimal skin health. Specialised treatments on offer... Read more
Jacques - PT. Please contact me on Whatsapp - 068_177_1184. Proven training methods to reach your goals. I'll design an effective exercise program based on your goals where we'll cover full body measurements, bodyfat % measurements as well as set monthly goals where we can work towards. Daily macronutrients and a general diet plan will also be supplied to help you on your fitness journey. Training cost from R180 per session for 1-on-1 training and from R140 per session of group training of... Read more
LunAscention is a spiritual healing, and transformation portal, created by Psychic Carla and the Blue Team. Psychic Carla channels a group of higher dimensional light beings that they call the Blue Team. Carla is a Psychic, Yoga & Meditation teacher, Spiritual Teacher, Healer, Magic Practitioner and Lucid Dreamer. If you're searching for a connection to spirit, if you are tired of trying and are ready for doing and if you know that something needs to change or you're calling for a quantum leap... Read more
At The Longevity Company we use muscle testing to find out exactly what your skin needs to be the way you want it. What this means is your body is used as a biofeedback machine, as opposed to using an outside device. Information which comes directly from your body is 100% accurate. It takes the guesswork out of what products to use, what supplements to take, what nutrition to ingest or what exercise to practice (or not). Skin care sessions are 1 hour. You bring your : products you... Read more
Skin Care Clinic specializing in Biologique Recherche facials, carboxytherapy, the HydraFacial, L.E.D. phototherapy, microcurrent, microdermabrasion, microneedling, radio frequency, skin peels, stretch marks treatment and ultrasonic water peel treatment - also injectables such as Botox, dermal fillers and skin boosters Read more
CAYENNE SPA HOTEL & DAY SPA IN CENTRAL CAPE TOWN Here you invest in yourself and take that much needed time to relax as our professional therapists pamper you with your choice of their wide range of spa treatments. Tucked away on the 8th floor of the Pepperclub Hotel, our serene Cayenne Spa is a true urban wellness sanctuary in the heart of a vibrant city centre. A day in our spa will leave you glowing and revitalized, as you get a chance to phase out the buzzing city background, thanks to soundproof... Read more
We take an integrated approach to health, wellness and beauty that is evidence-based and scientific. We fine-tune your aesthetic, hormonal, genetic and wellness balance so that you are balanced, both inside and out. We pride ourselves on being at the forefront of healthy aging technology, and our specialized team offers a variety of advanced treatments. *Hormone Balance - At IHA we focus on harmonised hormone levels as this can greatly improve energy, libido and memory function, whilst reducing... Read more
Specialists in Permanent Hair Removal & Skin Rejuvenation We use the latest SPL Technology - ORLight by Yperion Open 7 days a week & on public holidays - 9am to 9pm FREE demos available Our expertise lies solely in the use of light as therapy. If you are looking to reduce or remove unwanted hair, permanently, or rejuvenate the skin by: reducing the appearance of fine lines and wrinkles, removing pigmentation caused by age or sun damage, removing vascular lesions, reducing the size of large... Read more
At Skin expertise by Annelise, we care about your skin. We use the best tattoo removal methods in Cape Town. Painless procedure at affordable prices. How much does tattoo removal cost? Starting from R800! #Tattooremovalcapetown #howmuchdoestattooremovalcost We love glowing skin that's why we recommend micro-needling and micro facial peels. Benefits include lightening of acne scarring and rough texture on the skin and of course that natural glow! #microneedlingincapetown #Scarremoval Skin tightening... Read more
I started Slimming Meals in 2004. It began as an effort to alleviate my stress after coming home from a long day at work and having to cook dinner! I started making meals for myself over weekends and freezing them. After awhile I thought, I'm sure other people would love this too! And so, Slimming Meals was born. There are 3 different types of meals I make. First and foremost, there are the Slimming Meals. The second type of meal I make, is the carb free range. The third type of meal that... Read more
"Deluxe Laser & Spa is a fresh concept in the beauty industry. The world's most advanced, FDA approved, treatments are now available for affordable prices in beautiful prime location stores. Deluxe Laser & Spa offers anti-aging, wrinkle prevention, skin tightening, body-contouring, cellulite and fat reduction and 100% painless permanent hair removal and a range of different spa treatments. All treatments are fast, painless and without recovery period. We also offer facials and massages from Nimue... Read more
Statera is an owner run after hours male only massage and grooming service in Oranjezich, Cape Town Specialized treatments are: Swedish Massages Indian Head Massages Reflexology For the man that want extra and dont want to ask questions, and also dont want questions asked, book a manssage, you will not regret it. Body grooming (clipper and shave) is also available and all bookings can be done via the website. There is a "book now" link that will indicate all available dates and services. The... Read more
Stylish and sophisticated, this luxurious, upmarket space with its natural tones gives off a chic yet calm atmosphere and enhances the feeling of tranquility and serenity. Warm, friendly and professional staff welcome you to enjoy a few hours of pampering; feel relaxed, rejuvenated and oh so spoiled. Situated in the centre of many business parks and apartments, Aurora Beauty & Wellness Spa provides the down-the-road convenience in the quiet surroundings. We offer a wide range of services to cater... Read more
Welcome to our Boutique Pilates studio, a serene and personalised space designed to help you build core strength, improve flexibility, enhance posture, or recover from an injury. We offer: - Group Reformer Classes - Duet Sessions ( two people sharing) - Private sessions Each sessions focuses on controlled movements and mindful breathing to align body and mind. Our studio provides a calm environment so that you can experience the benefits of expert guidance and attention to detail in a stress... Read more
Skin Renewal Willowbridge Aesthetic Clinic is located at the Willowbridge Lifestyle Centre and serves Durbanville, Bellville, Tyger Valley, Brackenfell, Welgemoed, Welgelegen, Plattekloof, Kuils River, Parow and the Northern Suburbs of Cape Town.The clinic is under the medical supervision of Dr Dalize Willemse (select "Ask our Doctors" on our website) who is experienced in anti-ageing, aesthetic and integrative medicine. They are supported by highly trained and knowledgeable front of house teams... Read more
We are a Cape Town based women owned skincare company that captures the best of nature backed by science. We scientifically develop high-performance plant-based skincare to improve skin health, strengthen the dermal barrier and fight the signs of ageing. Offering concise and uncomplicated skincare to the busy urban living wellness-conscious consumer. Our products are rich in the diversity of African flora and contain unique ingredients indigenous to South Africa and our bespoke multifunctional... Read more
"Deluxe Laser & Spa is a fresh concept in the beauty industry. The world's most advanced, FDA approved, treatments are now available for affordable prices in beautiful prime location stores. Deluxe Laser & Spa offers anti-aging, wrinkle prevention, skin tightening, body-contouring, cellulite and fat reduction and 100% painless permanent hair removal and a range of different spa treatments. All treatments are fast, painless and without recovery period. We also offer facials and massages from Nimue... Read more
Training in Permanent Cosmetics, Nail Technology, Plasma Pen Procedures, Tattoo Removal, Micro-blading, Paramedical Procedures. We also have a clinic for procedures. Our courses are Internationally Recognised and we are affiliated with SAAHSP. Capri Clinic is a permanent cosmetic clinic. Our team have been very well trained to do procedures like tattoo removals, scar revision, permanent cosmetics, micro needling and laser hair removal. Each team member has a treatment that they are passionate about... Read more
Transformational massage experience, with appliance of Trigger Point therapy (direct approach to stress points formed into muscle tissue). It will be your unique experience, even if you have had many massages or doing it for the first time, what Is happening — it works on a deep levels, that allow results to yield much faster than with many other massage techniques. *Pressure adjustment according to your pain threshold. Internationally certified Sports Massage Therapist (ITEC, UK) Read more
"Deluxe Laser & Spa is a fresh concept in the beauty industry. The world's most advanced, FDA approved, treatments are now available for affordable prices in beautiful prime location stores. Deluxe Laser & Spa offers anti-aging, wrinkle prevention, skin tightening, body-contouring, cellulite and fat reduction and 100% painless permanent hair removal and a range of different spa treatments. All treatments are fast, painless and without recovery period. We also offer facials and massages from Nimue... Read more
At NDI Aesthetics we help South African men and women to achieve beautiful skin through a large range of laser, skin and cosmetic treatments. If you suffer from excess hair, skin conditions, or imperfections, aging, or even a regretful tattoo or are in need of permanent cosmetic procedures then you are in the right place because we have helped people just like you for over 15 years. All of our therapists are trained and certified so you can rest assured you are being treated by the best in the business. Read more