Pilates Mat Classes Services - Lansdowne (7779)

Cape Flats, Cape Town Metropolitan, Western Cape

Best match results for pilates mat classes services in Lansdowne + 30km.

Madeleine's Pilates

19 Recreation Rd, Fish Hoek 7975, Western Cape
10-20 km from Lansdowne
Business can travel to you
Awards: #11 Most Popular in Cape Town Metropolitan for 2023

www

Description

Hi, i'm Madeleine. I am a certified Pilates instructor based in Fish Hoek, Cape Town. I completed my certification in Foundation and Basic Mat as well as Equipment 7 years ago at Conscious Movement Education in Constantia and have since been teaching classes and private sessions. I offer fun, creative, Pilates Mat Classes at the Corner Health Centre, 19 Recreation Road, Fish Hoek as well as online classes via Zoom. Classes are an hour in duration and groups are small to allow for individual attention.... Read more

About Us

At Beauty4Me our mission is to connect women and men with beauty and wellness professionals and specialists and make it quick and easy to find, compare and select the best services based on your needs and location.

We are building the most comprehensive online marketplace for beauty and wellness in South Africa where services, treatments and products can be found and contacted in a few clicks.

If you are a business that provides pilates mat classes services in lansdowne (7779), please add your details to the site today.

The Benefits of Dermaplaning: Is It Right for Your Skin?

Discover the beauty of dermaplaning: a safe and effective way to exfoliate your skin, remove peach fuzz, and achieve a smoother, more radiant complexion. Perfect for all skin types, this non-invasive treatment offers instant results, better product absorption, and flawless makeup application.

Waxing for the first time? Here’s everything you need to know

Waxing is one of the most well-known and frequently used methods of semi-permanent hair removal. Waxing removes hair from the root, which means that for new hairs to show, the strand must regrow from the follicle to the surface of the skin and outwards.

Sleeping with Makeup On

We all love our makeup, but don’t damage your beautiful skin by neglecting to remove your makeup daily.

How efficient is Trigger Point Therapy and what role does it play in rehabilitation

Overall, trigger point therapy can be highly efficient in providing relief from pain, improving mobility, and promoting recovery in rehabilitation settings

Botox

Botox, short for botulinum toxin, is a neurotoxic protein produced by the bacterium Clostridium botulinum.

Pimple Treatments: Effective Solutions for Clear Skin

Struggling with pimples? This guide offers treatments from topical creams to professional therapies, helping you manage acne and maintain a clear, healthy complexion.

Finding Your Zen: Meditation Techniques for Busy Lives and Beautiful Outcomes

The key is consistency and finding the techniques that resonate most with you.

Weaves: which type is right for you?

Weaves open up a world of opportunity for those who want to achieve a certain look but don’t want to wait for their natural hair to grow. With a high-quality weave that blends in seamlessly with your natural hair, you can get those lavish locks you’ve been dreaming of. Familiarise yourself with Beauty4me’s breakdown of the most popular types of virgin hair weave to choose from before you settle on a style:

"Unlocking the Power of Myofascial Release: How This Technique is Transforming Pain Management in South Africa"

In South Africa's dynamic healthcare landscape, myofascial release has emerged as a groundbreaking technique revolutionising the approach to pain management.

Hair extensions: Is this trend for you?

Hair extensions are a trend that have exploded onto the beauty scene with the nearly-too-good-to-be-true guarantee that you can have longer, thicker and more beautiful looking hair in just a day. However, hair extensions may not be the ideal beauty treatment for everyone who wants stronger, healthier and fuller hair. Read on to find out if hair extensions are right for you:

Good Bye Cellulite. Hello G5 Massage!

While cellulite might be frustrating, it does not indicate that there is an issue in your overall health. The good news is, there is a way to make it less noticeable!

Cosmetic Surgery Brow Lift: Beauty and Confidence

A brow lift rejuvenates the upper face by lifting the brows and smoothing forehead lines, offering long-lasting results. It boosts confidence, improves facial symmetry, and can be combined with non-surgical treatments for those not ready for surgery.

Eyelid Lift

Eyelid lift surgery, also known as blepharoplasty, is a surgical procedure aimed at rejuvenating the appearance of the eyes by removing excess skin, fat, and muscle from the upper and/or lower eyelids

Cosmetic surgery for men

Cosmetic surgery for men is gradually becoming more popular in South Africa, reflecting a global trend of increasing male interest in aesthetic procedures

Cosmetic Surgery Breast Implant Removal in South Africa: Understanding the Process and Making Empowered Choices

Breast implant removal is gaining popularity in South Africa as more women choose to prioritise their health and embrace a natural look. Whether due to health concerns, aging, or changing preferences, this procedure allows women to reclaim their bodies confidently. Discover what to expect and how to find the right surgeon.

Fertility Clinics

Fertility clinics play a crucial role in helping individuals and couples achieve their dreams of parenthood when natural conception becomes challenging.

Scrotal Tuck

A scrotal tuck, also known as scrotoplasty, is a surgical procedure aimed at reducing excess skin and tightening the scrotum

Cosmetic Surgery Eyelid Lift in South Africa: Rejuvenating Your Look

An eyelid lift in South Africa enhances beauty by addressing drooping eyelids, puffiness, and under-eye bags. It rejuvenates your look with minimal scarring and long-lasting results. Perfect for those seeking a youthful, refreshed appearance.

Cosmetic Nose Surgery: The Potential Pitfalls in South Africa

Cosmetic nose surgery in South Africa offers beauty benefits but comes with potential risks, including infection, scarring, and breathing issues. Choosing a skilled surgeon and setting realistic expectations are crucial for a successful outcome.

Top five wig dos and don’ts

Wigs have exploded onto the beauty scene with a nearly unlimited range of styles, textures and colours to suit all your hairstyle aspirations. Developments in technology and materials have allowed anyone and everyone to get natural-looking hair for whatever reason they desire. However, without proper care and maintenance, even the highest quality wig can fall flat. Check out Beauty4Me’s top tips for looking great in your wig.