Pilates Mat Classes Services - Bonteheuwel (7764)
Cape Flats, Cape Town Metropolitan, Western Cape
No exact matches found within 20km.
Other businesses in and around Bonteheuwel (within 20km)
Skin Renewal Century City Aesthetic Clinic is located in Century City at The Colosseum in Century Way, Unit G08 and serves Milnerton, Sunset Beach, Bloubergstrand, Table View, Edgemead, Plattekloof, Welgemoed & Parklands. The clinic is under the medical supervision of Dr Shahra Sattar (select "Ask our Doctors" on our website) who is experienced in anti-ageing, aesthetic and integrative medicine. They are supported by highly trained and knowledgeable front of house teams who ensure that every patient... Read more
Hi there, my name is Dr Clifford Yudelman. I'm the founder of OptiSmile.With over 240 five star reviews on Google and Facebook, I guarantee that my OptiSmile team will make your experience something to rave about. . Passion drives our dentists at OptiSmile Cape Town. The soul of our team is simple: do the best work in the shortest possible time with the best dental materials. As a result, we get exceptional value for money, premium services, and long-lasting results for our dental patients.... Read more
We are an small but upmarket beauty salon just off Belvedere road. We are all about results driven treatments as well as all your essential beauty needs. We pride ourselves in offering nothing less than the best the skin care industry has to offer from our facial products and wax, right down to our nail polish. You can relax knowing you are getting top notch service, knowledge and products. Enjoy your treatments in a welcoming and beautiful space, as part of your treatment we offer you refreshments... Read more
Featured Listing - Gold
Featured Listing - Gold
Welcome to our Boutique Pilates studio, a serene and personalised space designed to help you build core strength, improve flexibility, enhance posture, or recover from an injury. We offer: - Group Reformer Classes - Duet Sessions ( two people sharing) - Private sessions Each sessions focuses on controlled movements and mindful breathing to align body and mind. Our studio provides a calm environment so that you can experience the benefits of expert guidance and attention to detail in a stress... Read more
"Deluxe Laser & Spa is a fresh concept in the beauty industry. The world's most advanced, FDA approved, treatments are now available for affordable prices in beautiful prime location stores. Deluxe Laser & Spa offers anti-aging, wrinkle prevention, skin tightening, body-contouring, cellulite and fat reduction and 100% painless permanent hair removal and a range of different spa treatments. All treatments are fast, painless and without recovery period. We also offer facials and massages from Nimue... Read more
1ST SESSION 50 % DISCOUNT FOR NEW CLIENTS
Validity: from 10 Feb 2025 to 31 Mar 2025
Imagine walking into a peaceful, sunlit place that immediately wraps you in warmth and calm. Soft music fills the air, harmonising with the light scent of lavender. This is where positive change starts—a sanctuary designed to awaken your body, mind, and life. This is not just a wellness session; it’s a true awakening of your entire being. Welcome to a transformative experience thoughtfully created for anyone feeling drained, uninspired, or needing a life change. Whether you’re recovering from physical or emotional challenges, seeking to boost your energy, or simply longing for renewed wellbeing, this experience is for you. Here, we offer a unique blend of five powerful methods that combine the best of medical and holistic practices into one immersive session. This is not a one-size-fits-all program. It's a personalised path to restore balance and vitality, recognising that genuine wellness encompasses not just the body, but also the mind and spirit. From the first visit, you will leave with a vibrant excitement for life. The transformation is immediate; you will feel changes echoing through every part of your being. You don't just notice the difference—you experience it deeply with every action and breath you take afterward. Embracing this holistic path brings a new sense of natural balance and joy that values progress over perfection. As your renewed life unfolds, you will feel the kind of excitement about moving forward that you haven’t felt in years—or perhaps ever. Each session is tailored to honour your individual journey, sparking a path filled with empowerment, curiosity, and fulfillment. If you find yourself at a crossroads, looking for energy, joy, peace, and change, consider this not just an opportunity but a promise to yourself. A promise to embrace a life where your spirit can soar and your heart can truly dance. It’s a chance to cultivate a refreshed, invigorated version of yourself.
We use a Picosecond ND:Yag ((neodymium-doped yttrium aluminium garnet) laser in Q-switched mode to get rid of those unwanted tattoos, or lighten them to make way for your new masterpiece. Black ink is treated with a 1064nm lens and for colour ink, we use a 532 nm wavelength lens. It breaks up the molecules of ink under the skin, allowing your body’s own macrophages (large white blood cells and phagocytes) to absorb these smaller pieces and thus remove the ink using your own immune system. At our... Read more
Meraki is defined as "doing something with love and passion; when you put something of yourself into what you're doing". Skin & Body Treatments Pregnancy & Infant Massage All Moms, Dads, Tots & Tweens welcome. Read more
10% off for pensioners
All treatments from Pro's give list, are 10% off for pensioners. Applies to all treatments. Offer does not expire
We are a Cape Town based women owned skincare company that captures the best of nature backed by science. We scientifically develop high-performance plant-based skincare to improve skin health, strengthen the dermal barrier and fight the signs of ageing. Offering concise and uncomplicated skincare to the busy urban living wellness-conscious consumer. Our products are rich in the diversity of African flora and contain unique ingredients indigenous to South Africa and our bespoke multifunctional... Read more
Welcome to our upmarket, luxurious salon. We strive on performing professional, quality treatments to all our clients. With a friendly, warm, inviting environment as we aim to make your time with us memorable as you would keep coming back for more! Read more
Starting out in Stellenbosch, Bernice studied the art of makeup and hair, full-time and grew a love and appreciation for both. Coming from a background of art, she didnt think twice about making this her profession. Diving straight into work after her studies, she worked with international models and photographers helping secure a good portfolio, which offered her the incredible opportunity of working as a full-time artist in the film industry for shows such as Afternoon Express, Top Billing,... Read more
Bella Essenza Skin Clinic is a professional Skin Clinic specializing in skin resurfacing treatments to correct specific skin concerns. We offer a wide variety of skin and body therapies and focus on quality products and services. Bella Essenza has won several awards over the last few years and strive to give each client a treatment and experience they will want to come back for. Read more
Cozy, relaxed, professional and hygienic cabin facility managed and operated by an individual driven by excellence and exceptional customer service. Please note Rejuvenation Studio FOR HIM caters for the gent with basic rejuvenation needs, yet professional and equipped enough to make you feel like you have just walked out of a 5* facility. Complimentary drinks is on offer while you are pampered well enough with a treatment ideal to ensure your wellness. For massage services, only 100% Grapeseed... Read more
Skin Renewal Claremont Aesthetic Clinic is situated at 20 Dreyer Street, Claremont and serves Newlands, Rondebosch, Mowbray, Wynberg, Bishopscourt, Kenilworth, Pinelands and Rosebank. The clinic is under the medical supervision of Dr Toni Sharon Van Der Merwe (select "Ask our Doctors" on our website) who is experienced in anti-ageing, aesthetic and integrative medicine. They are supported by highly trained and knowledgeable front-of-house teams who ensure every patient gets the best service, support... Read more
Jacques - PT. Please contact me on Whatsapp - 068_177_1184. Proven training methods to reach your goals. I'll design an effective exercise program based on your goals where we'll cover full body measurements, bodyfat % measurements as well as set monthly goals where we can work towards. Daily macronutrients and a general diet plan will also be supplied to help you on your fitness journey. Training cost from R180 per session for 1-on-1 training and from R140 per session of group training of... Read more
The best selling slimming products now available in South Africa. To see how it works visit our website 4sslimmingproducts.co.za Read more
We are a operating for almost 19years in the beauty industry.The services we offer include Skin Peels, Micro Needling, Facials Tinting, Waxing Pedicures, Manicures, Gel overlays etc. Lash extentions, Micro Blading of brows Let us share our passion with you and make your booking today! Marelize, Robyn and Chantelle Read more
Skin Care Clinic specializing in Biologique Recherche facials, carboxytherapy, the HydraFacial, L.E.D. phototherapy, microcurrent, microdermabrasion, microneedling, radio frequency, skin peels, stretch marks treatment and ultrasonic water peel treatment - also injectables such as Botox, dermal fillers and skin boosters Read more
This is where you hear the chatter you hear the laughter you hear the hum of the blow dryer you smell the aroma of fresh coffee brewing mixed with the scent of hairspray you are at our salon. Its the place where people come to renew themselves to treat themselves to some me time, and to share our woes and our celebrations. Yes, our salon is a wonderful place to be. Our current clientele is part of our great business. Fully Licensed Hair Salon with a Certified Hair Stylist Paul Mitchell Focus... Read more
We are a health and beauty business that caters to your every need, we have been established since 2013 doing all sorts of treatments to cater for all needs. Our main objective is to make sure that you get the treatments you desire in comfort and a time that suits you. We offer an array of treatments that will leave you feeling relaxed and rejuvenated from the moment you walk in to the time you leave. We specialize our treatments for clients to suit their every need, our motto is nothing is to... Read more
Skin Renewal Constantia Aesthetic Clinic is located at the High Constantia Shopping Centre in Constantia and serves Constantia, Tokai, Steenberg, Westlake, Hout Bay, Fish Hoek, Noordhoek, Kommetjie, Marina Da Gama, Muizenberg and the Southern Suburbs of Cape Town. The clinic is under the medical supervision of Dr Michele Vanzaghi (select "Ask our Doctors" on our website) who is experienced in anti-ageing, aesthetic and integrative medicine. They are supported by highly trained and knowledgeable... Read more
Transformational massage experience, with appliance of Trigger Point therapy (direct approach to stress points formed into muscle tissue). It will be your unique experience, even if you have had many massages or doing it for the first time, what Is happening — it works on a deep levels, that allow results to yield much faster than with many other massage techniques. *Pressure adjustment according to your pain threshold. Internationally certified Sports Massage Therapist (ITEC, UK) Read more
The Worx Hair and Beauty Studio has arrived as a luxurious breath of fresh air. It is situated right next to the hustle and bustle of Cavendish Square, yet tranquilly tucked away. Upon entering The Worx, you are immersed into a unique atmosphere of spaciousness, luxury and style. It is a space where inspiration and dedication co-exists, providing our clients with the cutting edge in modern hair fashion trends. The Worx Hair and Beauty Studio will see to your every need, from personalised consultations... Read more
At Embellir Wellness Clinic we offer a wide range of health, beauty and wellness treatments in a relaxed, clean and private environment dedicated to assisting you in looking and feeling your absolute best. Our specialized skin and body treatments are designed to help postpone the signs of ageing, improve fitness levels and body tone, reduce fatigue, and maintain overall well-being. Aesthetic treatments include Botox injections for advanced anti-ageing (provided by a medical practitioner on site),... Read more
Situated in the picturesque and history rich Harfield Village, Claremont, you will find Belly and Beyond day spa. But…No ordinary day spa! At Belly and beyond our passion is motherhood and we believe that becoming a mother is the most cherished and rewarding experience in life and we also understand the physical and emotional challenges that comes along with it. Read more
WHAT IS KINESIOLOGY AND HOW DOES IT WORK A Specialised Kinesiologist works with and through the body's energy field, affecting the immune, digestive, endocrine and meridian systems as well as muscles, bones, glands, chakras and organs. The aim is to balance the physical, mental, emotional or energetic systems of a person. In our work together, I aim to balance body, mind, heart and essence towards the integration and unfolding of all your elements. Knowing that we can live in good relation with... Read more
