Pilates Mat Classes Services - Cape Flats
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Other businesses in and around Cape Flats
Welcome to our Boutique Pilates studio, a serene and personalised space designed to help you build core strength, improve flexibility, enhance posture, or recover from an injury. We offer: - Group Reformer Classes - Duet Sessions ( two people sharing) - Private sessions Each sessions focuses on controlled movements and mindful breathing to align body and mind. Our studio provides a calm environment so that you can experience the benefits of expert guidance and attention to detail in a stress... Read more
Elements Esthetics is an independently owned clinic operated by Ayesha Nakchbendi, an internationally experienced, ITEC qualified and professional beauty/skincare therapist with over 10 years of experience in the industry. After working and gaining valuable experience on the sea cruise spa, The Celebrity Constellation, 5-star spas and beauty clinics in Cape Town, Ayesha took the step to start her own clinic from her home and from this humble beginning Elements Wellness Health & Beauty Clinic was... Read more
Hi there, my name is Dr Clifford Yudelman. I'm the founder of OptiSmile.With over 240 five star reviews on Google and Facebook, I guarantee that my OptiSmile team will make your experience something to rave about. . Passion drives our dentists at OptiSmile Cape Town. The soul of our team is simple: do the best work in the shortest possible time with the best dental materials. As a result, we get exceptional value for money, premium services, and long-lasting results for our dental patients.... Read more
- Dorosa Court, 147 Voortrekker Rd, Glenlily, Cape Town, 7500, Parow 7500, Western Cape
- Business can travel to you
Empowering Your Health with Expert Care Providing compassionate, comprehensive healthcare solutions tailored to your needs. Your health is our priority. Book an appointment Get In Touch Have questions or need assistance? Our team is here to help. Contact us for expert advice, support, or to schedule an appointment. Were just a message away. Call Us Location Dorosa Court, 147 Voortrekker Rd, Glenlily, Cape Town, 7500 Email Us Hours Mon-Fri: 8am-5pm Chat with us About... Read more
We are a health and beauty business that caters to your every need, we have been established since 2013 doing all sorts of treatments to cater for all needs. Our main objective is to make sure that you get the treatments you desire in comfort and a time that suits you. We offer an array of treatments that will leave you feeling relaxed and rejuvenated from the moment you walk in to the time you leave. We specialize our treatments for clients to suit their every need, our motto is nothing is to... Read more
Specialists in Permanent Hair Removal & Skin Rejuvenation We use the latest SPL Technology - ORLight by Yperion Open 7 days a week & on public holidays - 9am to 9pm FREE demos available Our expertise lies solely in the use of light as therapy. If you are looking to reduce or remove unwanted hair, permanently, or rejuvenate the skin by: reducing the appearance of fine lines and wrinkles, removing pigmentation caused by age or sun damage, removing vascular lesions, reducing the size of large... Read more
Skin Renewal Century City Aesthetic Clinic is located in Century City at The Colosseum in Century Way, Unit G08 and serves Milnerton, Sunset Beach, Bloubergstrand, Table View, Edgemead, Plattekloof, Welgemoed & Parklands. The clinic is under the medical supervision of Dr Shahra Sattar (select "Ask our Doctors" on our website) who is experienced in anti-ageing, aesthetic and integrative medicine. They are supported by highly trained and knowledgeable front of house teams who ensure that every patient... Read more
Stylish and sophisticated, this luxurious, upmarket space with its natural tones gives off a chic yet calm atmosphere and enhances the feeling of tranquility and serenity. Warm, friendly and professional staff welcome you to enjoy a few hours of pampering; feel relaxed, rejuvenated and oh so spoiled. Situated in the centre of many business parks and apartments, Aurora Beauty & Wellness Spa provides the down-the-road convenience in the quiet surroundings. We offer a wide range of services to cater... Read more
"Deluxe Laser & Spa is a fresh concept in the beauty industry. The world's most advanced, FDA approved, treatments are now available for affordable prices in beautiful prime location stores. Deluxe Laser & Spa offers anti-aging, wrinkle prevention, skin tightening, body-contouring, cellulite and fat reduction and 100% painless permanent hair removal and a range of different spa treatments. All treatments are fast, painless and without recovery period. We also offer facials and massages from Nimue... Read more
Situated in Canal Walk Shopping Centre, Century Spa offers a unique spa-like reprieve for shoppers and those who work and reside in Century City. Tired and rundown, walking into Century Spa’s tranquil settings and with the range of hands-on rejuvenating treatments on offer, it is guaranteed to restore your health, tune your body and leave you in a state of utter bliss. Only available at Century Spa you can experience the Traditional Javanese massage which is a deep pressure massage that helps... Read more
LunAscention is a spiritual healing, and transformation portal, created by Psychic Carla and the Blue Team. Psychic Carla channels a group of higher dimensional light beings that they call the Blue Team. Carla is a Psychic, Yoga & Meditation teacher, Spiritual Teacher, Healer, Magic Practitioner and Lucid Dreamer. If you're searching for a connection to spirit, if you are tired of trying and are ready for doing and if you know that something needs to change or you're calling for a quantum leap... Read more
We are an small but upmarket beauty salon just off Belvedere road. We are all about results driven treatments as well as all your essential beauty needs. We pride ourselves in offering nothing less than the best the skin care industry has to offer from our facial products and wax, right down to our nail polish. You can relax knowing you are getting top notch service, knowledge and products. Enjoy your treatments in a welcoming and beautiful space, as part of your treatment we offer you refreshments... Read more
Skin Renewal Willowbridge Aesthetic Clinic is located at the Willowbridge Lifestyle Centre and serves Durbanville, Bellville, Tyger Valley, Brackenfell, Welgemoed, Welgelegen, Plattekloof, Kuils River, Parow and the Northern Suburbs of Cape Town.The clinic is under the medical supervision of Dr Dalize Willemse (select "Ask our Doctors" on our website) who is experienced in anti-ageing, aesthetic and integrative medicine. They are supported by highly trained and knowledgeable front of house teams... Read more
"Deluxe Laser & Spa is a fresh concept in the beauty industry. The world's most advanced, FDA approved, treatments are now available for affordable prices in beautiful prime location stores. Deluxe Laser & Spa offers anti-aging, wrinkle prevention, skin tightening, body-contouring, cellulite and fat reduction and 100% painless permanent hair removal and a range of different spa treatments. All treatments are fast, painless and without recovery period. We also offer facials and massages from Nimue... Read more
At Glow Aesthetics, I offer a variety of sought-after, cutting edge skin rejuvenation treatments. I pride myself in being able to provide clients with comprehensive solutions to anti-aging, acne, scarring, pigmentation and hair loss. Read more
Welcome to Zen Wellness, your sanctuary for holistic well-being and transformative personal growth. We offer a versatile blend of services, including counselling, bodywork, movement, energy work, and life coaching. Each modality is thoughtfully designed to support your unique journey towards profound transformation. Our counselling services provide a compassionate environment for introspection, empowering you with insights and emotional resilience tailored to your personal challenges. Bodywork... Read more
We are a operating for almost 19years in the beauty industry.The services we offer include Skin Peels, Micro Needling, Facials Tinting, Waxing Pedicures, Manicures, Gel overlays etc. Lash extentions, Micro Blading of brows Let us share our passion with you and make your booking today! Marelize, Robyn and Chantelle Read more
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WHAT IS KINESIOLOGY AND HOW DOES IT WORK A Specialised Kinesiologist works with and through the body's energy field, affecting the immune, digestive, endocrine and meridian systems as well as muscles, bones, glands, chakras and organs. The aim is to balance the physical, mental, emotional or energetic systems of a person. In our work together, I aim to balance body, mind, heart and essence towards the integration and unfolding of all your elements. Knowing that we can live in good relation with... Read more
Cathi is one of Cape Towns first, and most experienced cosmetic tattooists. Experienced since 1988, Cathi specialised in and is a full time permanent make up tattooist, having treated many thousands of clients. She is also does medical tattoo work from referrals from doctors and plastic surgeons for: Scarring - including post operative, Hypopigmention from vitiligo, white spots from sun damage; Creating areolas after mastectomies or breast surgery. Cathi does a lot of corrective... Read more
Be kind to yourself and take a moment to breathe. Bloom Beauty & Wellness offers a range of beauty & wellness therapies, including massage, pedicure, manicure, facials, lash artistry and waxing. We also offer Yin and Vinyasa Yoga classes, in collaboration with Giulia from Yoga for Joy either private one on one, or for yourself and up to 3 of your friends in a safe, serene environment. Coming soon: We will soon be offering micro-needling and specialised chemical peel facials. Availability:... Read more
I have a private personal training studio based in bothasig for all types of fitness ,free weights, kettlebells, battle rope,slam ball,TRX training ,my times are flexible and I'm also working at planet fitness Plattekloof, qualified personal trainer with over 10 years experience . Read more
Starting out in Stellenbosch, Bernice studied the art of makeup and hair, full-time and grew a love and appreciation for both. Coming from a background of art, she didnt think twice about making this her profession. Diving straight into work after her studies, she worked with international models and photographers helping secure a good portfolio, which offered her the incredible opportunity of working as a full-time artist in the film industry for shows such as Afternoon Express, Top Billing,... Read more
Cozy, relaxed, professional and hygienic cabin facility managed and operated by an individual driven by excellence and exceptional customer service. Please note Rejuvenation Studio FOR HIM caters for the gent with basic rejuvenation needs, yet professional and equipped enough to make you feel like you have just walked out of a 5* facility. Complimentary drinks is on offer while you are pampered well enough with a treatment ideal to ensure your wellness. For massage services, only 100% Grapeseed... Read more
"Deluxe Laser & Spa is a fresh concept in the beauty industry. The world's most advanced, FDA approved, treatments are now available for affordable prices in beautiful prime location stores. Deluxe Laser & Spa offers anti-aging, wrinkle prevention, skin tightening, body-contouring, cellulite and fat reduction and 100% painless permanent hair removal and a range of different spa treatments. All treatments are fast, painless and without recovery period. We also offer facials and massages from Nimue... Read more
Iconic Beauty provides affordable hair and beauty services through 6 locations in and around Cape Town. Find us in Athlone, Bellville, Cape Town, Claremont, Gardens and Parow. Read more