Pilates Mat Classes Services - Three Anchor Bay (8005)

Atlantic Seaboard, Cape Town Metropolitan, Western Cape

Best match results for pilates mat classes services in Three Anchor Bay + 30km.

Madeleine's Pilates

19 Recreation Rd, Fish Hoek 7975, Western Cape
20-30 km from Three Anchor Bay
Business can travel to you
Awards: #11 Most Popular in Cape Town Metropolitan for 2023

www

Description

Hi, i'm Madeleine. I am a certified Pilates instructor based in Fish Hoek, Cape Town. I completed my certification in Foundation and Basic Mat as well as Equipment 7 years ago at Conscious Movement Education in Constantia and have since been teaching classes and private sessions. I offer fun, creative, Pilates Mat Classes at the Corner Health Centre, 19 Recreation Road, Fish Hoek as well as online classes via Zoom. Classes are an hour in duration and groups are small to allow for individual attention.... Read more

About Us

At Beauty4Me our mission is to connect women and men with beauty and wellness professionals and specialists and make it quick and easy to find, compare and select the best services based on your needs and location.

We are building the most comprehensive online marketplace for beauty and wellness in South Africa where services, treatments and products can be found and contacted in a few clicks.

If you are a business that provides pilates mat classes services in three anchor bay (8005), please add your details to the site today.

Naturopaths

Naturopathy is a holistic approach to healthcare that emphasizes the body's innate ability to heal itself through natural therapies, lifestyle interventions, and preventive medicine.

Hand Rejuvination

There are many places that you can go to to get your hands treated and to make them feel and look younger. But never forget that there are also always ways to do this at home just in your daily life.

Homeopathy and Anti-Aging: Natural Solutions for Younger-Looking Skin

Explore how homeopathy provides natural anti-aging solutions by improving skin texture, reducing wrinkles, and balancing your overall health. Learn about remedies that support youthful skin and emotional well-being.

Audiologists

Audiologists are healthcare professionals specializing in the assessment, diagnosis, and management of hearing and balance disorders.

Micro-Needling Facial

Micro-needling, also known as collagen induction therapy, is a minimally invasive cosmetic procedure that has gained popularity for its ability to improve skin texture, tone, and elasticity.

What is Ozone Therapy and How Does it Work?

During the treatment your body will process the oxidised toxins and expel them through the skin, sparing the liver and kidneys.

Callus Peel Foot

Callus peel foot treatment is a professional pedicure treatment designed to remove dry, cracked skin and calluses from the feet, leaving them soft, smooth, and rejuvenated

Cracking the Code on Acne: Your Guide to Clearer, Healthier Skin

Let's talk about a topic that affects so many of us: acne. Whether you're a teenager navigating the ups and downs of puberty or an adult dealing with stubborn breakouts, acne can be a frustrating and confidence-denting issue

The Skinny on Body Wraps: Do They Really Help You Shed Inches and Pounds?

Remember, achieving and maintaining a healthy weight is a journey that requires patience, consistency, and a holistic approach.

Bridal Makeup what you need to know

Bridal makeup holds immense significance in South African weddings, as it enhances the bride's natural beauty and complements her bridal attire

How Corporate Yoga can enhance wellness in your workplace

At its core, corporate yoga embodies the belief that a healthy and happy workforce is key to a company's success.

Scrotal Tuck

A scrotal tuck, also known as scrotoplasty, is a surgical procedure aimed at reducing excess skin and tightening the scrotum

Healing from Within: Exploring the Connection Between Shamanic Practices and Outer Beauty

Allow your intuition to guide you in creating rituals that resonate with your unique essence and desires.

Non-Surgical Face Lifts: A Modern Beauty Revolution in South Africa

Non-surgical face lifts in South Africa use Botox, fillers, and advanced technologies to rejuvenate the skin, providing natural-looking results with minimal downtime. These treatments are becoming a popular and affordable choice for enhancing beauty.

Deciphering the Difference: Botox vs. Dermal Fillers

Are you considering enhancing your natural beauty with injectable treatments but feeling a bit overwhelmed by all the options out there?

Cosmetic Surgery for Men: Recessed Chin Correction

Recessed chin correction is a cosmetic surgical procedure aimed at enhancing the appearance of a weak or recessed chin in men

Dispelling Myths About Aesthetic Treatments: Unraveling the Truth Behind Beauty

Today, let's embark on a journey to debunk common myths surrounding aesthetic treatments. In a world filled with misinformation, it's essential to separate fact from fiction when it comes to enhancing our natural beauty.

Galvanic Facials

Galvanic facials are a type of facial treatment that uses low-voltage electrical currents to stimulate and rejuvenate the skin.

Top haircut styles of 2018 for women

Hair is an ever-changing part of a woman’s beauty regime that allows for lots of creative expression and experimentation with one’s look. Keeping on-trend is a fun way to push your own boundaries and take style risks. Beauty4me has compiled a list of 2018’s top haircut trends for women so you can try something new and keep your look fresh and updated.

"Journey to Relaxation: Myofascial Release Techniques for Stress Relief in South African Spa Treatments"

Myofascial release targets the fascia, a complex network of connective tissue that encases muscles and organs throughout the body.