Pilates Mat Classes Services - Bertrams (2094)

Johannesburg, City of Johannesburg, Gauteng

No exact matches found within 30km.

Other related businesses in and around Bertrams (within 50km)

Bio4U - Biokinetics | Fitness | Pilates

Assessment area with some of our equipment

Plot 51 Gouws Avenue, Raslouw, Centurion Central 0157, Gauteng
30-40 km from Bertrams

www

Description

Initially we only offered Biokinetics treatments and services since 2010. Since then we grew into a multifaceted Practice, offering not only our original Biokinetics treatments and services, but also Group and Personal Fitness / Pilates classes - since 2017. Our goal and mission remained the same over the years... First-class client centered, individualized quality treatment and service. Whatever your age, injury, circumstances, fitness levels and abilities, our team has a programme to suit... Read more

About Us

At Beauty4Me our mission is to connect women and men with beauty and wellness professionals and specialists and make it quick and easy to find, compare and select the best services based on your needs and location.

We are building the most comprehensive online marketplace for beauty and wellness in South Africa where services, treatments and products can be found and contacted in a few clicks.

If you are a business that provides pilates mat classes services in bertrams (2094), please add your details to the site today.

Acupressure vs. Acupuncture: What’s the Difference and Which is Right for You?

Whether you decide on acupressure or acupuncture, exploring these therapies could be a transformative experience.

The pros and cons of eyelash extensions

Eyelash extensions can provide a fuller, longer, and more voluminous look to natural lashes

"Harmonizing Body and Mind: Exploring the Role of Colour Therapy in Holistic Health"

Understand how colour therapy can help address imbalances and blockages within the body's energy system

"Colorful Healing: Incorporating Colour Therapy into Bodywork Practices in South Africa"

As the demand for holistic wellness continues to grow, the fusion of colour therapy with bodywork practices is poised to play an increasingly important role

Bridal Makeup what you need to know

Bridal makeup holds immense significance in South African weddings, as it enhances the bride's natural beauty and complements her bridal attire

Laser or IPL: Which permanent hair removal treatment should you choose?

Permanent hair removal is often the first option for those who want to save time on personal care and maintenance. Permanent hair removal is a non-surgical procedure that kills the hair follicle, which then prevents new hairs from growing back for up to 12 months.

Scar Tissue Maintenance

When you get an injury that needs stitches or needs to heal over long periods of time, there is scar tissue on the wound. Scar tissue can become a problem if it lands up limiting your movement or if it a blow to your confidence.

24-Carat Gold Facial

The 24-carat gold facial is a luxurious skincare treatment that has gained popularity in South Africa for its purported anti-aging and skin-rejuvenating properties.

Hair Restoration and Rejuvenation

Hair restoration and rejuvenation treatments have become increasingly popular in South Africa as people seek effective solutions for hair loss, thinning, and scalp concerns.

Reiki and Stress Relief: The Secret to Ageing Gracefully

As we navigate the complexities of life, managing stress becomes crucial for our overall health and beauty.

"Unlocking the Power of Myofascial Release: How This Technique is Transforming Pain Management in South Africa"

In South Africa's dynamic healthcare landscape, myofascial release has emerged as a groundbreaking technique revolutionising the approach to pain management.

Understanding Diet Supplements

Diet supplements can play a valuable role in promoting beauty and wellness by filling potential nutritional gaps and supporting overall health

Unveiling the Colours of Beauty: Exploring Aura Healing and Its Impact on Inner and Outer Radiance

If you're new to aura healing or unsure where to begin, consider seeking guidance from a qualified energy healer or holistic practitioner.

Strawberry Laser Lipo

Strawberry Laser Lipo is a non-invasive body contouring treatment that uses low-level laser technology to target and reduce fat cells in specific areas of the body

Self-Care for Two: How Marriage Counselling Encourages Couples to Support Each Other’s Well-being

Marriage counselling isn’t just about resolving conflicts—it helps couples prioritize self-care, build emotional balance, and deepen intimacy, creating a foundation for a healthier, more beautiful relationship.

What are the benefits of Endermologie

If you're tired of battling cellulite and longing for smoother, firmer skin, Endermologie may be the answer you've been searching for.

Chemical Facials

Chemical facials are a game-changer, helping treat acne, pigmentation, and ageing signs. However, selecting the right type of facial for your skin type is essential for optimal results. Learn how to safely incorporate this treatment into your beauty routine and achieve radiant skin.

How Corporate Yoga can enhance wellness in your workplace

At its core, corporate yoga embodies the belief that a healthy and happy workforce is key to a company's success.

The Skinny on Body Wraps: Do They Really Help You Shed Inches and Pounds?

Remember, achieving and maintaining a healthy weight is a journey that requires patience, consistency, and a holistic approach.

Top five wig dos and don’ts

Wigs have exploded onto the beauty scene with a nearly unlimited range of styles, textures and colours to suit all your hairstyle aspirations. Developments in technology and materials have allowed anyone and everyone to get natural-looking hair for whatever reason they desire. However, without proper care and maintenance, even the highest quality wig can fall flat. Check out Beauty4Me’s top tips for looking great in your wig.