Pilates Services - Ikageng (2539)

Potchefstroom, Southern District / Dr Kenneth Kaunda Region, North West Province

No exact matches found within 50km.

Other businesses in and around Ikageng (within 50km)

Dr Anne-Marie de Wit - Dietitian

109 Readman street, Wilkoppies 2571, North West Province
30-40 km from Ikageng

Description

Dietitian, Weight loss, diabetes management Read more

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Articles

Pilates for a Strong Core and Radiant Confidence

Pilates is more than a workout—it’s a lifestyle that strengthens your core, enhances posture, and fosters radiant confidence. This gentle yet powerful practice improves both physical and mental wellness, leaving you balanced, poised, and glowing from the inside out.

5 Contemporary Pilates Moves to Sculpt Your Core and Boost Your Energy

Looking to enhance your core strength and energy levels? Try these 5 Contemporary Pilates moves, including the Roll-Up and Teaser, to tone your abs, boost stamina, and improve posture, making you feel stronger and more energised!

Why Pilates Mat Classes Are the Ultimate Full-Body Workout

Learn how Pilates Mat Classes offer full-body benefits—strength, toning, and stress relief—while improving posture and enhancing beauty. Achieve your fitness goals with this accessible and empowering workout that fits into any lifestyle.

Categories
- All categories
  - Pilates
Locations
- All locations
  - North West Province
    - Southern District / Dr Kenneth Kaunda Region
      - Potchefstroom
        
        Ikageng

Pilates Certification Levels Explained: Which One is Right for You?

Transform Your Living Room: Creating the Perfect Space for At-Home Pilates