Pilates Services - Phokeng (0335)

Rustenburg, Bojanala District, North West Province

No exact matches found within 20km.

Other businesses in and around Phokeng (within 20km)

70 Brink street, Rustenburg Central 0299, North West Province
10-20 km from Phokeng

Description

Individual eating plans, Vitality assessments, Inbody assessments, diabetes, weight loss, IBS, Health talks, Wellnesdays, children Read more

Inspirations Hair & Beauty Specialists

Lifestyle Square Center, 198 Beyers Naude Drive, Rustenburg, 0300, Rustenburg Central 0299, North West Province
10-20 km from Phokeng

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Description

Inspirations hair and beauty specialists is the no. 1 hair and beauty salon in Rustenburg. Here, you'll get all type of beauty service. We are trusted salon in Rustenburg and successfully satisfied thousand of clients. Book your appointment now! Read more

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Articles

5 Contemporary Pilates Moves to Sculpt Your Core and Boost Your Energy

Looking to enhance your core strength and energy levels? Try these 5 Contemporary Pilates moves, including the Roll-Up and Teaser, to tone your abs, boost stamina, and improve posture, making you feel stronger and more energised!

Pilates for a Strong Core and Radiant Confidence

Pilates is more than a workout—it’s a lifestyle that strengthens your core, enhances posture, and fosters radiant confidence. This gentle yet powerful practice improves both physical and mental wellness, leaving you balanced, poised, and glowing from the inside out.

Why Pilates Mat Classes Are the Ultimate Full-Body Workout

Learn how Pilates Mat Classes offer full-body benefits—strength, toning, and stress relief—while improving posture and enhancing beauty. Achieve your fitness goals with this accessible and empowering workout that fits into any lifestyle.

Categories
- All categories
  - Pilates
Locations
- All locations
  - North West Province
    - Bojanala District
      - Rustenburg
        
        Phokeng

Pilates Certification Levels Explained: Which One is Right for You?

Transform Your Living Room: Creating the Perfect Space for At-Home Pilates