Pilates Services - Aston Bay (6332)

Jefferys Bay, Cacadu, Eastern Cape

No exact matches found within 50km.

Other businesses in and around Aston Bay (within 50km)

Healing Hands Jeffreys Bay

Koraal Street, Jeffreys Bay CBD 6330, Eastern Cape
2-5 km from Aston Bay
Awards: #2 Most Popular in Eastern Cape for 2023

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Description

Do you suffer from chronic ailments (or were injured at some point in time)? If so, then please continue reading as we offer services uniquely designed for your needs. I assist with healing, recovery and treatments of the following: Cluster Migraines, Headaches, Sport Injuries (Rotator Cuff / Frozen Shoulder), Insomnia, Panic Attacks, Lower Back Pain, Pulled Hamstrings, Muscle Spasms, Tennis Elbow, Depression, Poor Circulation, Varicose Veins etc. I offer an exclusive range of services to... Read more

Skindeep Health and Beauty Jefferysbay

17 Oosterland Street, Jeffreys Bay CBD 6330, Eastern Cape
2-5 km from Aston Bay
Awards: #11 Most Popular in Eastern Cape for 2023

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Description

The Experience YOU Deserve!!! we offer: waxing tinting facials manicures and pedicures Massages gel nails Read more

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Articles

Pilates for a Strong Core and Radiant Confidence

Pilates is more than a workout—it’s a lifestyle that strengthens your core, enhances posture, and fosters radiant confidence. This gentle yet powerful practice improves both physical and mental wellness, leaving you balanced, poised, and glowing from the inside out.

Why Pilates Mat Classes Are the Ultimate Full-Body Workout

Learn how Pilates Mat Classes offer full-body benefits—strength, toning, and stress relief—while improving posture and enhancing beauty. Achieve your fitness goals with this accessible and empowering workout that fits into any lifestyle.

Transform Your Living Room: Creating the Perfect Space for At-Home Pilates

Transform your living room into a Pilates sanctuary! From decluttering to adding calming decor, create a functional and beautiful space perfect for Pilates Home Visits. Stay consistent, energized, and achieve your fitness goals right at home!

Categories
- All categories
  - Pilates
Locations
- All locations
  - Eastern Cape
    - Cacadu
      - Jefferys Bay
        
        Aston Bay

5 Contemporary Pilates Moves to Sculpt Your Core and Boost Your Energy

Pilates Certification Levels Explained: Which One is Right for You?