Contemporary Pilates Services - Gert Sibande

Mpumalanga

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Other businesses in and around Gert Sibande

JvD Hybrid Fitness

11 Mulder street, Standerton 2430, Mpumalanga
Business can travel to you

Description

JvD Hybrid Fitness: Specialities Fit & Healthy; Strong & Fit; Shape & Tone; Weight-loss; Fabulous Abs; Functional Training Personal training options: * Online & Live training sessions (24 hours) * Online Coaching * On the Go! (I come to you) * The Outdoor Experience (You come to me) * Nutrition Advice Read more

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Articles

5 Contemporary Pilates Moves to Sculpt Your Core and Boost Your Energy

Looking to enhance your core strength and energy levels? Try these 5 Contemporary Pilates moves, including the Roll-Up and Teaser, to tone your abs, boost stamina, and improve posture, making you feel stronger and more energised!

Categories
- All categories
  - Pilates
    - Contemporary Pilates
Locations
- All locations
  - Mpumalanga
    - Gert Sibande
      - Amsterdam
      - Badplaas
      - Balfour
      - Bethal
      - Carolina
      - Dullstroom
      - Embalenhle
      - Ermelo
      - Evander
      - Kriel
      - Piet Retief
      - Secunda
      - Standerton
      - Trichardt
      - Volksrust
      - Wakkerstroom