Classical Pilates Services - Cape Flats / Mitchells Plain

Cape Town Metropolitan, Western Cape

Best match results for classical pilates services in Cape Flats / Mitchells Plain + 30km.

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The Pilates Agency

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FREE Assessment when you sign up for any 2 Classes

Validity: from 28 Nov 2024 to 20 Dec 2024

NEWBIES! Sign up for any 2 pilates classes (Trio, Duet or Private) and receive a postural assessment for free.

Claim this offer Request more details

Overall rating: 5.0

Strong, slow, happy pilates.

25-11-2024 by Helen

Bernie puts so much effort into her classes; no two classes are same. Her style is strong and slow, I have seen so much progress in my strength and posture since working with Bernie. I absolutely recommend her studio..she is an absolute treasure. I always leave class feeling stretched and happy.

Answer from The Pilates Agency on 28-11-2024:

Thank you so much Helen, I am so delighted to hear you are enjoying our classes!

Never boring

24-10-2024 by Peter Fox

Bernie knows exactly how to wake up slow muscles and stretch them to suppleness In our seventies, my wife and I,find ourselves stepping out of class thinking we re in our thirties!! Youre in safe competent hands with a witty astute observant therapist who makes the exercise experience something to look forward too and clearly knows how to make the sessions different each time Definitely not boring

Answer from The Pilates Agency on 25-10-2024:

Thank you so much Peter! As they say... age is but a number and the body never lies!

Pilates

24-10-2024 by Averil Brink

Bernie is assisting me with strengthening my knees after my bilateral knee replacement and my core . She has already done wonders in a very short time. I highly recommend her. Her personality and expertise is outstanding.

Answer from The Pilates Agency on 24-10-2024:

Thank you so much Averil, I greatly appreciate your feedback! I am so delighted to be part of my client's healing journeys.

Other related businesses in and around Cape Flats / Mitchells Plain

Pilates Franschhoek

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Description
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We are a bespoke wellness studio catering to people who wish to develop their mindfulness of their bodies, minds and spirit in a nurturing positive environment, offering pure pilates and personal training Our state-of-the-art studio is designed to help you achieve your fitness goals, boost your strength, flexibility, and overall well-being. Whether you're a comprehensive Pilates enthusiast or a complete beginner, there's a place for you at Pilates Franschhoek Studio. Read more

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