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Hair extensions: Is this trend for you?

Hair extensions are a trend that have exploded onto the beauty scene with the nearly-too-good-to-be-true guarantee that you can have longer, thicker and more beautiful looking hair in just a day. However, hair extensions may not be the ideal beauty treatment for everyone who wants stronger, healthier and fuller hair. Read on to find out if hair extensions are right for you:

Hypnotherapy

Hypnotherapy is a therapeutic technique that uses hypnosis to induce a deeply relaxed state of consciousness, allowing access to the subconscious mind and facilitating positive changes in thoughts, feelings, and behaviors.

Past Life Regression Therapy

Past life regression therapy is a form of alternative therapy that aims to explore and resolve issues believed to be rooted in past-life experiences or traumas.

Unlocking the Secrets of Effective Skincare: A Dive into Ingredients and Formulations

Hey there, beauty enthusiasts! If you're anything like me, you're always on the lookout for the latest and greatest skincare products to keep your skin glowing and healthy.

"Trigger Points Unveiled: A Comprehensive Guide on the Process of Trigger Point Therapy"

Unlock the mysteries of trigger point therapy with our comprehensive guide, as we unveil the intricate process behind this transformative technique for pain relief and improved mobility

Finding Your Zen: Meditation Techniques for Busy Lives and Beautiful Outcomes

The key is consistency and finding the techniques that resonate most with you.

3 Steps To Discover The Purpose of Your Life

“You were put on this earth to achieve your greatest self, to live out your purpose, and to do it courageously.” - Steve Maraboli

Beauty from the Inside Out: How Adaptogenic Supplements Can Transform Your Skin, Hair, and Mood

While adaptogenic supplements can work wonders on their own, they can also complement other beauty practices and treatments.

How Old Should You Be When you Start Botox? Your Guide to Age, Timing, and Beauty Goals

Curious about when to start Botox? This guide covers the best ages to begin, whether for prevention in your 20s or rejuvenation in your 50s. Learn how Botox can enhance your natural beauty and maintain youthful skin, tailored to the South African lifestyle.

Laser or IPL: Which permanent hair removal treatment should you choose?

Permanent hair removal is often the first option for those who want to save time on personal care and maintenance. Permanent hair removal is a non-surgical procedure that kills the hair follicle, which then prevents new hairs from growing back for up to 12 months.

Strawberry Laser Lipo

Strawberry Laser Lipo is a non-invasive body contouring treatment that uses low-level laser technology to target and reduce fat cells in specific areas of the body

Reflexology for Hormonal Balance: A Natural Approach to Skin and Mood

Incorporating reflexology into your wellness routine offers a natural and effective approach to managing hormonal balance, leading to healthier skin and improved emotional health.

The Benefits of Dermaplaning: Is It Right for Your Skin?

Discover the beauty of dermaplaning: a safe and effective way to exfoliate your skin, remove peach fuzz, and achieve a smoother, more radiant complexion. Perfect for all skin types, this non-invasive treatment offers instant results, better product absorption, and flawless makeup application.

Health tips to help reduce PMS symptoms

Reduce your salt intake: Eating less salt is recommended for people experiencing breast tenderness and bloating. Rather cook your own food instead of eating processed food or takeaways and replace salt with herbs when you cook.

Stress-Free Beauty: How Cognitive Behavioral Therapy Reduces the Impact of Stress on Your Skin

Stress affects your skin more than you think. Learn how Cognitive Behavioral Therapy can reduce stress, improve sleep, and give you a radiant, youthful glow by helping manage the impact of stress on your skin.

The latest and greatest 2018 trends in hair colour

Hair colour is one of the most versatile aspects of the beauty scene, with new shades, blending techniques and wacky colour combinations emerging every year. With so much to choose from, it is important to know what is on trend now. Have a look at this year’s top trends in the world of hair colour and make a fashion-forward choice at your next salon appointment:

How Do You Qualify for Arm Lift Surgery and What you Need to Know

Ideal candidates for arm lift surgery typically have significant excess skin and fat in the upper arms

"Exploring the Intersection of Bodyworks and Colour Therapy: A Holistic Approach to Wellness in South Africa"

In South Africa's diverse wellness landscape, the convergence of bodyworks and colour therapy offers a unique and holistic approach to achieving wellness and balance.

Grief Counselling Myths: What You Need to Know About Finding Strength After Loss

Grief counselling isn’t just for the newly bereaved—it’s a powerful tool for healing at any stage of loss. By addressing misconceptions, this article explores how counselling fosters resilience, emotional wellness, and the rediscovery of your inner beauty and strength.

Treatments for Headaches and Whiplash, who to go to?

When seeking treatments for headaches and whiplash, it's essential to consult with healthcare professionals who specialize in managing these conditions.