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"Beyond Massage: Myofascial Release as a Key Component of Sports Therapy in South Africa"

Discover the transformative potential of myofascial release as we explore its pivotal role in sports therapy

Beyond the Surface: Harnessing the Power of Spiritual Hypnosis for Inner Transformation and Outer Radiance

Embrace the journey within, and watch as your inner radiance shines through, illuminating the world around you with beauty and grace.

Botox

Botox, short for botulinum toxin, is a neurotoxic protein produced by the bacterium Clostridium botulinum.

Busting 10 Skincare Myths: Unveiling the Truth Behind the Glow

Hey there, fabulous ladies of South Africa! Are you tired of sifting through conflicting advice when it comes to taking care of your skin? Well, get ready to say goodbye to confusion because we're here to debunk 10 common skincare myths and set the record straight.

Introduction to Organic Facials

Organic facials have gained immense popularity in South Africa due to the growing awareness of the benefits of natural ingredients for skincare.

Grief Counseling

Grief counseling is a specialized form of therapy designed to support individuals coping with the loss of a loved one or experiencing other significant losses or life transitions

Is Dermaplaning Safe for All Skin Types? A Guide to Skin Suitability

Dermaplaning can be an effective addition to your skincare routine, bringing out a brighter, smoother complexion. With the right approach, people with a variety of skin types can enjoy the benefits of this treatment safely, achieving healthy, glowing skin

Cosmetic Surgery Breast Implant Removal in South Africa: Understanding the Process and Making Empowered Choices

Breast implant removal is gaining popularity in South Africa as more women choose to prioritise their health and embrace a natural look. Whether due to health concerns, aging, or changing preferences, this procedure allows women to reclaim their bodies confidently. Discover what to expect and how to find the right surgeon.

Hair extensions: Which type is right for you?

The available options for those interested in getting hair extensions are not limited to simply ‘longer’ or ‘thicker’ hair. Rather, hair extensions are available in a variety of types, durability, styles and techniques that you should be aware of before settling on a choice. Familiarise yourself with these popular options to choose a specific type of hair extension that suits your needs:

Top haircut styles of 2018 for women

Hair is an ever-changing part of a woman’s beauty regime that allows for lots of creative expression and experimentation with one’s look. Keeping on-trend is a fun way to push your own boundaries and take style risks. Beauty4me has compiled a list of 2018’s top haircut trends for women so you can try something new and keep your look fresh and updated.

Beauty from the Inside Out: How Adaptogenic Supplements Can Transform Your Skin, Hair, and Mood

While adaptogenic supplements can work wonders on their own, they can also complement other beauty practices and treatments.

Scrotal Tuck

A scrotal tuck, also known as scrotoplasty, is a surgical procedure aimed at reducing excess skin and tightening the scrotum

Cosmetic surgery for men

Cosmetic surgery for men is gradually becoming more popular in South Africa, reflecting a global trend of increasing male interest in aesthetic procedures

Neck Lift Surgery in South Africa: Is It Safe?

Neck lift surgery offers a youthful appearance by tightening neck skin and reshaping the jawline. Explore the risks, benefits, and why South Africa is an ideal place for affordable, expert cosmetic surgery.

The latest and greatest 2018 trends in hair colour

Hair colour is one of the most versatile aspects of the beauty scene, with new shades, blending techniques and wacky colour combinations emerging every year. With so much to choose from, it is important to know what is on trend now. Have a look at this year’s top trends in the world of hair colour and make a fashion-forward choice at your next salon appointment:

Hair Restoration and Rejuvenation

Hair restoration and rejuvenation treatments have become increasingly popular in South Africa as people seek effective solutions for hair loss, thinning, and scalp concerns.

Reflexology for Hormonal Balance: A Natural Approach to Skin and Mood

Incorporating reflexology into your wellness routine offers a natural and effective approach to managing hormonal balance, leading to healthier skin and improved emotional health.

Reflexology Foot Treatments

Reflexology is a holistic therapy based on the principle that specific reflex points on the feet correspond to organs, glands, and other parts of the body.

Top haircut styles of 2018 for boys

Parents take a lot of pride in the appearance of their children, and its no wonder, as children are a reflection of their parents. New styles emerge every year to bring out the best in any boy. Here are Beauty4me’s top picks from 2018’s haircuts for kids:

IPL hair removal: Could this be your ideal hair removal treatment?

IPL stands for Intense Pulsed Light and is an increasingly popular form of light therapy that can be used for hair removal. IPL differs from other common hair removal techniques, such as laser hair removal. IPL hair removal emits a variety of light wavelengths that distribute within the skin, whereas laser hair removal only emits one type of wavelength.