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Acupressure vs. Acupuncture: What’s the Difference and Which is Right for You?

Whether you decide on acupressure or acupuncture, exploring these therapies could be a transformative experience.

2018's top haircut styles for men

The world of hair beauty is certainly not limited to women. Men are also creative and stylish when it comes to keeping fresh and on trend, and in 2018 no man has an excuse to be out-of-date when it comes to his hair. Here are Beauty4me’s top picks for men’s hairstyles in 2018:

"Beyond Massage: Myofascial Release as a Key Component of Sports Therapy in South Africa"

Discover the transformative potential of myofascial release as we explore its pivotal role in sports therapy

The Benefits of Lymphatic Drainage: Boosting Health and Wellness

The benefits of lymphatic drainage are numerous and impactful, making it a valuable addition to your health and wellness routine.

IPL hair removal: Could this be your ideal hair removal treatment?

IPL stands for Intense Pulsed Light and is an increasingly popular form of light therapy that can be used for hair removal. IPL differs from other common hair removal techniques, such as laser hair removal. IPL hair removal emits a variety of light wavelengths that distribute within the skin, whereas laser hair removal only emits one type of wavelength.

Exploring Cellulite Treatments in South Africa

Cellulite occurs when fat pushes against the connective tissue beneath the skin, resulting in a dimpled or lumpy appearance. Factors such as genetics, hormones, diet, and lifestyle can all contribute to the development and visibility of cellulite.

How to Choose the Right Aesthetic Clinic for Your Needs

Remember, aesthetic treatments are about enhancing your natural beauty, so take the time to find a clinic that supports your journey and is committed to helping you achieve the best version of yourself.

Strawberry Laser Lipo

Strawberry Laser Lipo is a non-invasive body contouring treatment that uses low-level laser technology to target and reduce fat cells in specific areas of the body

The Benefits of Dermaplaning: Is It Right for Your Skin?

Discover the beauty of dermaplaning: a safe and effective way to exfoliate your skin, remove peach fuzz, and achieve a smoother, more radiant complexion. Perfect for all skin types, this non-invasive treatment offers instant results, better product absorption, and flawless makeup application.

What is Ozone Therapy and How Does it Work?

During the treatment your body will process the oxidised toxins and expel them through the skin, sparing the liver and kidneys.

Dental Implant Removal: A Solution for Aesthetics and Comfort

If you’re unhappy with your dental implants or need to address complications, dental implant removal may be the solution. Discover the reasons, process, and recovery steps to regain comfort and beauty with a smile that works for you.

Sleeping with Makeup On

We all love our makeup, but don’t damage your beautiful skin by neglecting to remove your makeup daily.

Vaginal Revitalisation: Medical or Cosmetic Requirement?

Vaginal revitalisation can address both medical issues like vaginal laxity and incontinence, and cosmetic concerns. It improves comfort, boosts confidence, and enhances sexual health. Learn how this procedure can benefit you and help restore beauty and health.

"Harmonizing Body and Mind: Exploring the Role of Colour Therapy in Holistic Health"

Understand how colour therapy can help address imbalances and blockages within the body's energy system

The benefits of Kundalini Yoga

Through the practice of Kundalini Yoga, we can tap into our innate inner wisdom and intuition, accessing a deeper level of self-awareness and spiritual insight.

Past Life Regression Therapy

Past life regression therapy is a form of alternative therapy that aims to explore and resolve issues believed to be rooted in past-life experiences or traumas.

Cracking the Code on Acne: Your Guide to Clearer, Healthier Skin

Let's talk about a topic that affects so many of us: acne. Whether you're a teenager navigating the ups and downs of puberty or an adult dealing with stubborn breakouts, acne can be a frustrating and confidence-denting issue

How Old Should You Be When you Start Botox? Your Guide to Age, Timing, and Beauty Goals

Curious about when to start Botox? This guide covers the best ages to begin, whether for prevention in your 20s or rejuvenation in your 50s. Learn how Botox can enhance your natural beauty and maintain youthful skin, tailored to the South African lifestyle.

Lipo Dissolve

Lipo dissolve, also known as injection lipolysis or mesotherapy, is a non-surgical cosmetic procedure aimed at reducing localized fat deposits

Hair extensions: Is this trend for you?

Hair extensions are a trend that have exploded onto the beauty scene with the nearly-too-good-to-be-true guarantee that you can have longer, thicker and more beautiful looking hair in just a day. However, hair extensions may not be the ideal beauty treatment for everyone who wants stronger, healthier and fuller hair. Read on to find out if hair extensions are right for you: