Body Piercing in Pringle Bay (7196)

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Health tips to help reduce PMS symptoms

Reduce your salt intake: Eating less salt is recommended for people experiencing breast tenderness and bloating. Rather cook your own food instead of eating processed food or takeaways and replace salt with herbs when you cook.

Exfoliating in Sunny Climates: Precautions and Best Practices

Focusing on the role of exfoliation in maintaining smooth, youthful skin as we age

Transformational Kinesiology

Transformational kinesiology is a holistic healing modality that combines principles of applied kinesiology with techniques from energy psychology, neuroscience, and mind-body medicine.

What Is Lymphatic Drainage Massage? The Science Behind Its Health and Beauty Benefits

In a world where we’re constantly exposed to stress and toxins, lymphatic drainage massage offers a gentle, natural way to support your body’s health and beauty.

"Unlocking the Power of Myofascial Release: How This Technique is Transforming Pain Management in South Africa"

In South Africa's dynamic healthcare landscape, myofascial release has emerged as a groundbreaking technique revolutionising the approach to pain management.

Hair Removal Techniques for Men and Woman

Investing in professional services, like laser hair removal or waxing, can add confidence to your daily life while offering practical benefits like reduced hair growth and smoother skin.

The Ultimate Guide to Aesthetic Treatments

From Botox to laser treatments, aesthetic treatments help combat aging, acne scars, and sun damage. Learn how these non-invasive options can rejuvenate your skin with minimal downtime.

"Colorful Healing: Incorporating Colour Therapy into Bodywork Practices in South Africa"

As the demand for holistic wellness continues to grow, the fusion of colour therapy with bodywork practices is poised to play an increasingly important role

2018's top haircut styles for men

The world of hair beauty is certainly not limited to women. Men are also creative and stylish when it comes to keeping fresh and on trend, and in 2018 no man has an excuse to be out-of-date when it comes to his hair. Here are Beauty4me’s top picks for men’s hairstyles in 2018:

What to look for in the perfect eyebrow wax

Eyebrows are an essential framing feature of the face, they set off your eyes, balance your forehead and can give you a high-fashion look if done just right. What should you look for in the ideal eyebrow wax to ensure you get the perfect shape, thickness and length at your next waxing appointment? Check out these tips compiled by Beauty4me to help you get the killer brows you deserve:

The latest and greatest 2018 trends in hair colour

Hair colour is one of the most versatile aspects of the beauty scene, with new shades, blending techniques and wacky colour combinations emerging every year. With so much to choose from, it is important to know what is on trend now. Have a look at this year’s top trends in the world of hair colour and make a fashion-forward choice at your next salon appointment:

Baobab Massage

The seeds of a baobab tree has a nourishing oil inside that is used for massages, these massages are known to ease the tension of the shoulder, neck and it will be able to hydrate the skin.

The benefits of going to a diet clinic

Whether you're looking for non-surgical interventions, medical treatments, or surgical options, there are a variety of options available to support you

Breast Enlargement

Breast enlargement, also known as breast augmentation or augmentation mammoplasty, is a surgical procedure aimed at increasing the size and enhancing the shape of the breasts.

The Complete Guide to LED Light Therapy

LED Light Therapy is a revolutionary treatment that uses different light wavelengths to improve skin health, reduce aging signs, clear acne, and repair sun damage. Learn how to incorporate this non-invasive solution into your skincare routine for better results—especially if you're often exposed to the sun.

Body Piercing - Pringle Bay (7196)

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