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Laser or IPL: Which permanent hair removal treatment should you choose?

Permanent hair removal is often the first option for those who want to save time on personal care and maintenance. Permanent hair removal is a non-surgical procedure that kills the hair follicle, which then prevents new hairs from growing back for up to 12 months.

2018's top haircut styles for men

The world of hair beauty is certainly not limited to women. Men are also creative and stylish when it comes to keeping fresh and on trend, and in 2018 no man has an excuse to be out-of-date when it comes to his hair. Here are Beauty4me’s top picks for men’s hairstyles in 2018:

Preventative Health: How a Biokineticist Can Help You Stay Injury-Free

Incorporating biokinetics into your health and fitness routine is one of the best steps you can take to stay injury-free

The benefits of Kundalini Yoga

Through the practice of Kundalini Yoga, we can tap into our innate inner wisdom and intuition, accessing a deeper level of self-awareness and spiritual insight.

Reflexology Foot Treatments

Reflexology is a holistic therapy based on the principle that specific reflex points on the feet correspond to organs, glands, and other parts of the body.

Cosmetic Surgery Eyelid Lift in South Africa: Rejuvenating Your Look

An eyelid lift in South Africa enhances beauty by addressing drooping eyelids, puffiness, and under-eye bags. It rejuvenates your look with minimal scarring and long-lasting results. Perfect for those seeking a youthful, refreshed appearance.

"Exploring the Intersection of Bodyworks and Colour Therapy: A Holistic Approach to Wellness in South Africa"

In South Africa's diverse wellness landscape, the convergence of bodyworks and colour therapy offers a unique and holistic approach to achieving wellness and balance.

An Overview of Permanent Eyebrow Makeup

Permanent eyebrow makeup, also known as microblading or eyebrow tattooing, has gained popularity in South Africa as a semi-permanent solution for enhancing and defining eyebrows.

Embracing Self-Care: The Evolution of Aesthetic Treatments for Men

In recent years, there's been a remarkable shift in the way men approach grooming and self-care. Gone are the days when skincare and aesthetic treatments were solely the domain of women

Hair extensions: Which type is right for you?

The available options for those interested in getting hair extensions are not limited to simply ‘longer’ or ‘thicker’ hair. Rather, hair extensions are available in a variety of types, durability, styles and techniques that you should be aware of before settling on a choice. Familiarise yourself with these popular options to choose a specific type of hair extension that suits your needs:

What is Ozone Therapy and How Does it Work?

During the treatment your body will process the oxidised toxins and expel them through the skin, sparing the liver and kidneys.

Nourishing Your Skin: How Diet and Lifestyle Influence Radiant Beauty

Unlocking the secret to glowing, healthy skin. Well, you're in the right place because today we're diving into the fascinating connection between diet, lifestyle, and skin health. Get ready to discover how the foods you eat and the habits you cultivate can have a profound impact on your beauty from within!

Why You Should See an Audiologist: The Key Benefits of Regular Hearing Check-Ups

Our hearing is essential to our overall well-being, from staying connected to loved ones to protecting our mental and cognitive health.

Cosmetic surgery for men

Cosmetic surgery for men is gradually becoming more popular in South Africa, reflecting a global trend of increasing male interest in aesthetic procedures

Hypnotherapy

Hypnotherapy is a therapeutic technique that uses hypnosis to induce a deeply relaxed state of consciousness, allowing access to the subconscious mind and facilitating positive changes in thoughts, feelings, and behaviors.

Pimple Treatments: Effective Solutions for Clear Skin

Struggling with pimples? This guide offers treatments from topical creams to professional therapies, helping you manage acne and maintain a clear, healthy complexion.

Top tips for maintaining your new hair colour

There are few things more exciting than emerging from your salon with a head of newly coloured hair, but how do you get the colour to stay and keep its salon-standard tone? Beauty4me has compiled some top tips for maintaining your colour if you want to get the full wear out of your hair:

Cosmetic and Dental Surgery: Enhancing Beauty and Confidence

Explore cosmetic and dental surgery options in South Africa, from facelifts to dental implants, offering both aesthetic and health benefits.

"Beyond Massage: Myofascial Release as a Key Component of Sports Therapy in South Africa"

Discover the transformative potential of myofascial release as we explore its pivotal role in sports therapy

Laser hair removal and its benefits

Laser hair removal is a universally popular method of permanent hair removal that many have as a long-lasting alternative to waxing, shaving or tweezing. The treatment permanently removes hair in several stages through multiple treatments by beaming concentrated light waves into the follicles of the hair, which is where the living cell produces each strand. The pigment inside the follicles reacts to the light waves by absorbing their energy, which causes the hair follicle to die. As a result, the cell can no longer produce strands of hair.