Past Life Regression Therapy
Past life regression therapy is a form of alternative therapy that aims to explore and resolve issues believed to be rooted in past-life experiences or traumas.
Read more
The Beauty Benefits of Deep Tissue Massage: Can It Improve Skin Tone and Reduce Cellulite?
If you’re looking for a way to enhance your skin’s appearance while also enjoying a deeply relaxing experience, deep tissue massage could be the answer you’ve been searching for.
Read more
Cosmetic Surgery Breast Implant Removal in South Africa: Understanding the Process and Making Empowered Choices
Breast implant removal is gaining popularity in South Africa as more women choose to prioritise their health and embrace a natural look. Whether due to health concerns, aging, or changing preferences, this procedure allows women to reclaim their bodies confidently. Discover what to expect and how to find the right surgeon.
Read more
Fertility Clinics and Fertility
Many fertility clinics in South Africa offer comprehensive donor profiles, allowing individuals or couples to select a donor who aligns with their preferences and values.
Read more
Galvanic Facials: How They Benefit Your Skin
Galvanic facials use electrical currents to cleanse, hydrate, and rejuvenate the skin. With benefits like anti-aging, improved hydration, and a firmer, brighter complexion, this treatment is perfect for revitalizing your skin without invasive procedures.
Read more
Health tips to help reduce PMS symptoms
Reduce your salt intake: Eating less salt is recommended for people experiencing breast tenderness and bloating. Rather cook your own food instead of eating processed food or takeaways and replace salt with herbs when you cook.
Read more
"Beyond Massage: Myofascial Release as a Key Component of Sports Therapy in South Africa"
Discover the transformative potential of myofascial release as we explore its pivotal role in sports therapy
Read more
Cosmetic Surgery Eyelid Lift in South Africa: Rejuvenating Your Look
An eyelid lift in South Africa enhances beauty by addressing drooping eyelids, puffiness, and under-eye bags. It rejuvenates your look with minimal scarring and long-lasting results. Perfect for those seeking a youthful, refreshed appearance.
Read more
Scrotal Tuck Surgery: A Path to Confidence and Well-Being
Scrotal Tuck surgery reshapes and tightens the scrotum, improving both appearance and comfort. With minimal impact on fertility, it’s a popular choice in South Africa for those seeking increased confidence and relief from discomfort due to excess skin.
Read more
"Colorful Healing: Incorporating Colour Therapy into Bodywork Practices in South Africa"
As the demand for holistic wellness continues to grow, the fusion of colour therapy with bodywork practices is poised to play an increasingly important role
Read more
Yin Yoga and how it helps your skin
Yin Yoga helps to regulate the body's stress response, promoting relaxation and reducing cortisol levels.
Read more
"Unlocking the Power of Myofascial Release: How This Technique is Transforming Pain Management in South Africa"
In South Africa's dynamic healthcare landscape, myofascial release has emerged as a groundbreaking technique revolutionising the approach to pain management.
Read more
Preventative Health: How a Biokineticist Can Help You Stay Injury-Free
Incorporating biokinetics into your health and fitness routine is one of the best steps you can take to stay injury-free
Read more
The latest and greatest 2018 trends in hair colour
Hair colour is one of the most versatile aspects of the beauty scene, with new shades, blending techniques and wacky colour combinations emerging every year. With so much to choose from, it is important to know what is on trend now. Have a look at this year’s top trends in the world of hair colour and make a fashion-forward choice at your next salon appointment:
Read more
Top 5 Breakthrough Acne Scar Treatments of 2024
Acne scars can be a challenge to treat, but with the latest innovations, smoother, more even skin is within reach.
Read more
Chemical Facials
Chemical facials are a game-changer, helping treat acne, pigmentation, and ageing signs. However, selecting the right type of facial for your skin type is essential for optimal results. Learn how to safely incorporate this treatment into your beauty routine and achieve radiant skin.
Read more
Enhance Your Beauty with Lip Fillers
Achieve fuller, youthful lips with lip fillers, a non-invasive treatment that provides natural results and lasts for months. Perfect for South African beauty enthusiasts!
Read more
Cosmetic and Dental Surgery: Enhancing Beauty and Confidence
Explore cosmetic and dental surgery options in South Africa, from facelifts to dental implants, offering both aesthetic and health benefits.
Read more
2018's top haircut styles for men
The world of hair beauty is certainly not limited to women. Men are also creative and stylish when it comes to keeping fresh and on trend, and in 2018 no man has an excuse to be out-of-date when it comes to his hair. Here are Beauty4me’s top picks for men’s hairstyles in 2018:
Read more
Hair extensions: Is this trend for you?
Hair extensions are a trend that have exploded onto the beauty scene with the nearly-too-good-to-be-true guarantee that you can have longer, thicker and more beautiful looking hair in just a day. However, hair extensions may not be the ideal beauty treatment for everyone who wants stronger, healthier and fuller hair. Read on to find out if hair extensions are right for you:
Read more