The Wonders of Vinyasa Yoga
Vinyasa Yoga offers a dynamic and transformative practice that sculpts and tones the body while nurturing the mind and spirit
Read more
Breast Enlargement
Breast enlargement, also known as breast augmentation or augmentation mammoplasty, is a surgical procedure aimed at increasing the size and enhancing the shape of the breasts.
Read more
Laser or IPL: Which permanent hair removal treatment should you choose?
Permanent hair removal is often the first option for those who want to save time on personal care and maintenance. Permanent hair removal is a non-surgical procedure that kills the hair follicle, which then prevents new hairs from growing back for up to 12 months.
Read more
What to expect from electrolysis hair removal
Electrolysis hair removal is a popular form of long-term hair removal that removes body hair by targeting the hair follicles under the surface of the skin. An electrolysis procedure is done by a dermatologist, who inserts an epilator device on the area of the skin where hair removal is desired.
Read more
Yin Yoga and how it helps your skin
Yin Yoga helps to regulate the body's stress response, promoting relaxation and reducing cortisol levels.
Read more
Recessed Chin Surgery: What You Need to Know
Recessed chin surgery is a popular cosmetic procedure in South Africa, offering a solution for individuals with a recessed chin. With techniques like chin implants, sliding genioplasty, and fat grafting, patients can achieve better facial harmony and boost confidence.
Read more
Five tips for choosing the perfect wig
People rely on wigs for a variety of different reasons: Treatments that cause hair loss, such as radiation therapy, medical conditions like alopecia, or even hair loss linked to genetic bad-luck, are just a few. For others, buying a wig can be a fun way to reinvent oneself and a means to express one’s identity. Whatever the reason, choosing the perfect wig is no easy task. Read through some tips we’ve compiled to help you select the ideal head of hair:
Read more
The Complete Guide to LED Light Therapy
LED Light Therapy is a revolutionary treatment that uses different light wavelengths to improve skin health, reduce aging signs, clear acne, and repair sun damage. Learn how to incorporate this non-invasive solution into your skincare routine for better results—especially if you're often exposed to the sun.
Read more
Fertility Clinics and Fertility
Many fertility clinics in South Africa offer comprehensive donor profiles, allowing individuals or couples to select a donor who aligns with their preferences and values.
Read more
Top 5 Breakthrough Acne Scar Treatments of 2024
Acne scars can be a challenge to treat, but with the latest innovations, smoother, more even skin is within reach.
Read more
Self-Care for Two: How Marriage Counselling Encourages Couples to Support Each Other’s Well-being
Marriage counselling isn’t just about resolving conflicts—it helps couples prioritize self-care, build emotional balance, and deepen intimacy, creating a foundation for a healthier, more beautiful relationship.
Read more
How efficient is Trigger Point Therapy and what role does it play in rehabilitation
Overall, trigger point therapy can be highly efficient in providing relief from pain, improving mobility, and promoting recovery in rehabilitation settings
Read more
Understanding Myofascial Release: What It Is and How It Works
By addressing the body’s fascia and restoring balance, this gentle yet effective technique can lead to improved mobility, reduced discomfort, and a greater sense of well-being.
Read more
Vaginal Revitalisation: Medical or Cosmetic Requirement?
Vaginal revitalisation can address both medical issues like vaginal laxity and incontinence, and cosmetic concerns. It improves comfort, boosts confidence, and enhances sexual health. Learn how this procedure can benefit you and help restore beauty and health.
Read more
The Skinny on Body Wraps: Do They Really Help You Shed Inches and Pounds?
Remember, achieving and maintaining a healthy weight is a journey that requires patience, consistency, and a holistic approach.
Read more
The Role of Mind-Body Connection in Beauty: How Alternative Medicine Helps Achieve Radiant Skin
Explore how meditation, acupuncture, and herbal remedies in Alternative Medicine can balance your mind and body for radiant, glowing skin. Achieve inner peace and beauty through holistic practices.
Read more
The Role of a Nutritionist in Your Wellness Journey
Learn how the right nutrition can boost your beauty from the inside out. Dietitians and nutritionists guide you on food choices that improve skin, hair, and overall wellness, helping you achieve a balanced beauty routine.
Read more
Skincare Routine Essentials for Sun-Exposed Skin
South Africa’s sunny weather is something to be enjoyed, and with a well-planned skincare routine, you can make the most of it while protecting your skin.
Read more
Honey Facial
The honey facial is a natural skincare treatment known for its moisturizing, antibacterial, and antioxidant properties
Read more