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How Do You Qualify for Arm Lift Surgery and What you Need to Know

Ideal candidates for arm lift surgery typically have significant excess skin and fat in the upper arms

The latest and greatest 2018 trends in hair colour

Hair colour is one of the most versatile aspects of the beauty scene, with new shades, blending techniques and wacky colour combinations emerging every year. With so much to choose from, it is important to know what is on trend now. Have a look at this year’s top trends in the world of hair colour and make a fashion-forward choice at your next salon appointment:

Top 5 Breakthrough Acne Scar Treatments of 2024

Acne scars can be a challenge to treat, but with the latest innovations, smoother, more even skin is within reach.

Weaves: which type is right for you?

Weaves open up a world of opportunity for those who want to achieve a certain look but don’t want to wait for their natural hair to grow. With a high-quality weave that blends in seamlessly with your natural hair, you can get those lavish locks you’ve been dreaming of. Familiarise yourself with Beauty4me’s breakdown of the most popular types of virgin hair weave to choose from before you settle on a style:

Day spa do's and don’ts

Are you planning a girl’s day out? Want to do something nice for your girlfriend, mother, sister or best friend? A trip to a day spa is becoming a popular treat - but it's important to know what happens behind the scenes so you don't cause offence.

Pilates Certification Levels Explained: Which One is Right for You?

Explore Pilates Instructor Training Courses to find the certification that matches your goals, from Mat Pilates to advanced comprehensive training. Learn how to turn your passion for beauty, fitness, and wellness into a fulfilling career.

Arm Lift Surgery: The Solution for Toned, Youthful Arms

An Arm Lift (brachioplasty) is a highly effective cosmetic surgery that removes excess skin and tightens the arms, restoring confidence and a youthful appearance. Ideal for individuals with sagging skin after weight loss or aging, this procedure offers long-lasting results.

The Skinny on Body Wraps: Do They Really Help You Shed Inches and Pounds?

Remember, achieving and maintaining a healthy weight is a journey that requires patience, consistency, and a holistic approach.

Cosmetic Surgery for Men: Recessed Chin Correction

Recessed chin correction is a cosmetic surgical procedure aimed at enhancing the appearance of a weak or recessed chin in men

Body Waxing

Body waxing is a popular method of hair removal that involves applying warm wax to the skin and then removing it quickly to pull out unwanted hair from the root

Grief Counseling

Grief counseling is a specialized form of therapy designed to support individuals coping with the loss of a loved one or experiencing other significant losses or life transitions

Treatments for Headaches and Whiplash, who to go to?

When seeking treatments for headaches and whiplash, it's essential to consult with healthcare professionals who specialize in managing these conditions.

Honey Facial

The honey facial is a natural skincare treatment known for its moisturizing, antibacterial, and antioxidant properties

Transformational Kinesiology

Transformational kinesiology is a holistic healing modality that combines principles of applied kinesiology with techniques from energy psychology, neuroscience, and mind-body medicine.

What to expect from electrolysis hair removal

Electrolysis hair removal is a popular form of long-term hair removal that removes body hair by targeting the hair follicles under the surface of the skin. An electrolysis procedure is done by a dermatologist, who inserts an epilator device on the area of the skin where hair removal is desired.

Why You Should See an Audiologist: The Key Benefits of Regular Hearing Check-Ups

Our hearing is essential to our overall well-being, from staying connected to loved ones to protecting our mental and cognitive health.

The benefits of Kundalini Yoga

Through the practice of Kundalini Yoga, we can tap into our innate inner wisdom and intuition, accessing a deeper level of self-awareness and spiritual insight.

The Science Behind Colour Therapy: How Colours Impact Your Beauty and Health

Explore the science behind Colour Therapy and learn how different colours can impact your beauty, mood, and well-being. From energising reds to calming blues, this guide reveals how to incorporate colour into your routine for improved health and beauty.

Hair Restoration and Rejuvenation: How Successful Is This Procedure?

Learn about hair restoration options like hair transplants, PRP therapy, and laser treatments. Find out how successful these procedures are for rejuvenating hair and boosting confidence in South Africa.

Past Life Regression Therapy

Past life regression therapy is a form of alternative therapy that aims to explore and resolve issues believed to be rooted in past-life experiences or traumas.