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Laser or IPL: Which permanent hair removal treatment should you choose?

Permanent hair removal is often the first option for those who want to save time on personal care and maintenance. Permanent hair removal is a non-surgical procedure that kills the hair follicle, which then prevents new hairs from growing back for up to 12 months.

"Colorful Healing: Incorporating Colour Therapy into Bodywork Practices in South Africa"

As the demand for holistic wellness continues to grow, the fusion of colour therapy with bodywork practices is poised to play an increasingly important role

Bridal Makeup what you need to know

Bridal makeup holds immense significance in South African weddings, as it enhances the bride's natural beauty and complements her bridal attire

Power Yoga, as the name suggests

Power Yoga keeps you engaged and energised from start to finish.

From Stress to Serenity: Transformational Kinesiology Techniques for a Healthier Mind and Body

Learn how Transformational Kinesiology techniques can relieve stress, boost energy, and enhance your beauty from within, helping you achieve serenity and vitality.

Beauty from the Inside Out: How Adaptogenic Supplements Can Transform Your Skin, Hair, and Mood

While adaptogenic supplements can work wonders on their own, they can also complement other beauty practices and treatments.

Dental Implants: The Path to a Beautiful Smile

Learn why dental implants are the top choice for beauty and health in South Africa. Offering long-lasting, natural-looking solutions, implants restore functionality and boost confidence.

Laser hair removal and its benefits

Laser hair removal is a universally popular method of permanent hair removal that many have as a long-lasting alternative to waxing, shaving or tweezing. The treatment permanently removes hair in several stages through multiple treatments by beaming concentrated light waves into the follicles of the hair, which is where the living cell produces each strand. The pigment inside the follicles reacts to the light waves by absorbing their energy, which causes the hair follicle to die. As a result, the cell can no longer produce strands of hair.

Balancing Your Chakras for Inner and Outer Glow: How Chakra Healing Affects Skin and Beauty

Chakra healing isn’t just about spiritual growth; it’s a powerful approach to wellness that can enhance your natural beauty.

Busting 10 Skincare Myths: Unveiling the Truth Behind the Glow

Hey there, fabulous ladies of South Africa! Are you tired of sifting through conflicting advice when it comes to taking care of your skin? Well, get ready to say goodbye to confusion because we're here to debunk 10 common skincare myths and set the record straight.

What to expect from electrolysis hair removal

Electrolysis hair removal is a popular form of long-term hair removal that removes body hair by targeting the hair follicles under the surface of the skin. An electrolysis procedure is done by a dermatologist, who inserts an epilator device on the area of the skin where hair removal is desired.

Morning Rituals: Boost Your Energy and Beauty Routine with Vinyasa Yoga

Discover how a morning Vinyasa yoga routine can boost your energy, calm your mind, and give your skin a radiant glow—all in just 15–30 minutes a day. Start flowing and transform your mornings with this beauty-enhancing practice.

Vaginal Revitalisation: Medical or Cosmetic Requirement?

Vaginal revitalisation can address both medical issues like vaginal laxity and incontinence, and cosmetic concerns. It improves comfort, boosts confidence, and enhances sexual health. Learn how this procedure can benefit you and help restore beauty and health.

What to expect at your first sugaring treatment

Waxing, lasering, plucking and more. The options when it comes to choosing a hair removal treatment are seemingly endless and each new trend suits some more than others. For many, sugaring is the new hair removal treatment of choice. Read on to get the lowdown on what sugaring entails and how you can expect this treatment to improve your experience of hair removal:

How to choose the right haircut for your face shape

Choosing the right haircut for your particular features and face shape is important because certain styles bring out the best in you, whereas others will diminish the natural features you already have. Read through Beauty4me’s guideline to choosing your next style wisely and give your natural beauty a chance to shine:

Embracing Clean Beauty: Your Guide to Natural and Organic Skincare Products

If you've been keeping up with the latest trends in the beauty world, you've probably heard a lot of buzz about clean beauty.

"Beyond Massage: Myofascial Release as a Key Component of Sports Therapy in South Africa"

Discover the transformative potential of myofascial release as we explore its pivotal role in sports therapy

Top haircut styles of 2018 for women

Hair is an ever-changing part of a woman’s beauty regime that allows for lots of creative expression and experimentation with one’s look. Keeping on-trend is a fun way to push your own boundaries and take style risks. Beauty4me has compiled a list of 2018’s top haircut trends for women so you can try something new and keep your look fresh and updated.

The latest and greatest 2018 trends in hair colour

Hair colour is one of the most versatile aspects of the beauty scene, with new shades, blending techniques and wacky colour combinations emerging every year. With so much to choose from, it is important to know what is on trend now. Have a look at this year’s top trends in the world of hair colour and make a fashion-forward choice at your next salon appointment:

Top 5 natural weight loss tips

Losing weight can be a frustrating journey. Some treatments are more evasive than others and a lot of the fast-weight loss diets encourage you to rigidly stick to them or they won’t work. These natural weight loss tips will make things easier.