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Sleeping with Makeup On

We all love our makeup, but don’t damage your beautiful skin by neglecting to remove your makeup daily.

3 Steps To Discover The Purpose of Your Life

“You were put on this earth to achieve your greatest self, to live out your purpose, and to do it courageously.” - Steve Maraboli

The benefits of going to a diet clinic

Whether you're looking for non-surgical interventions, medical treatments, or surgical options, there are a variety of options available to support you

How to Choose the Right Crystal for Your Skin Type and Beauty Goals

So, pick up your chosen crystals, embrace the energy they bring, and let your inner glow reflect on the outside!

"The Healing Touch: Understanding the Benefits of Trigger Point Therapy in South African Spa Culture"

As the demand for holistic wellness continues to grow, trigger point therapy remains a cornerstone of South African spa culture, offering a pathway to healing, renewal, and inner balance for all who seek it.

Exploring Cellulite Treatments in South Africa

Cellulite occurs when fat pushes against the connective tissue beneath the skin, resulting in a dimpled or lumpy appearance. Factors such as genetics, hormones, diet, and lifestyle can all contribute to the development and visibility of cellulite.

Tummy Tuck

A tummy tuck, also known as abdominoplasty, is a surgical procedure aimed at removing excess skin and fat from the abdomen and tightening the underlying muscles to achieve a firmer, more toned appearance

Micro needling Recovery Time vs. Benefits

Microneedling improves skin texture and reduces fine lines and scars with minimal downtime. Learn about the treatment's benefits and what to expect during recovery.

An Overview of Permanent Eyebrow Makeup

Permanent eyebrow makeup, also known as microblading or eyebrow tattooing, has gained popularity in South Africa as a semi-permanent solution for enhancing and defining eyebrows.

The latest and greatest 2018 trends in hair colour

Hair colour is one of the most versatile aspects of the beauty scene, with new shades, blending techniques and wacky colour combinations emerging every year. With so much to choose from, it is important to know what is on trend now. Have a look at this year’s top trends in the world of hair colour and make a fashion-forward choice at your next salon appointment:

"Beyond Massage: Myofascial Release as a Key Component of Sports Therapy in South Africa"

Discover the transformative potential of myofascial release as we explore its pivotal role in sports therapy

Top beard maintenance tips for men

Your facial hair can make or break your look. A rough and unkempt beard can take a man from stylish to slobby, yet a perfectly trimmed ‘stache can make you the most fashion-forward gent in the room. Follow these top maintenance tips recommended by Beauty4me to make sure your facial hair only enhances your look:

The Skinny on Body Wraps: Do They Really Help You Shed Inches and Pounds?

Remember, achieving and maintaining a healthy weight is a journey that requires patience, consistency, and a holistic approach.

What to expect from electrolysis hair removal

Electrolysis hair removal is a popular form of long-term hair removal that removes body hair by targeting the hair follicles under the surface of the skin. An electrolysis procedure is done by a dermatologist, who inserts an epilator device on the area of the skin where hair removal is desired.

Recessed Chin Surgery: What You Need to Know

Recessed chin surgery is a popular cosmetic procedure in South Africa, offering a solution for individuals with a recessed chin. With techniques like chin implants, sliding genioplasty, and fat grafting, patients can achieve better facial harmony and boost confidence.

The Wonders of Vinyasa Yoga

Vinyasa Yoga offers a dynamic and transformative practice that sculpts and tones the body while nurturing the mind and spirit

Would you enjoy an Aromatherapy massage?

Aromatherapy is more than just lighting some incense or burning an oil candle and enjoying the beautiful smells that fill the room. It’s a therapy, which means it has a higher purpose (other than smelling great) – and it can potentially aid healing strategies. This article will help determine if it's right for you.

The Complete Guide to LED Light Therapy

LED Light Therapy is a revolutionary treatment that uses different light wavelengths to improve skin health, reduce aging signs, clear acne, and repair sun damage. Learn how to incorporate this non-invasive solution into your skincare routine for better results—especially if you're often exposed to the sun.

Top five extensions dos and don’ts

Hair extensions are the perfect way to give your hairstyle the length and thickness you dream of. Despite being something of a quick fix, hair extensions do require some maintenance to keep them healthy and natural looking. Follow these tips selected by Beauty4me if you want to get the maximum wear out of your extensions:

The Benefits of Lymphatic Drainage: Boosting Health and Wellness

The benefits of lymphatic drainage are numerous and impactful, making it a valuable addition to your health and wellness routine.