Power Yoga, as the name suggests
Power Yoga keeps you engaged and energised from start to finish.
Read moreHypnotherapy
Hypnotherapy is a therapeutic technique that uses hypnosis to induce a deeply relaxed state of consciousness, allowing access to the subconscious mind and facilitating positive changes in thoughts, feelings, and behaviors.
Read moreTop 5 Breakthrough Acne Scar Treatments of 2024
Acne scars can be a challenge to treat, but with the latest innovations, smoother, more even skin is within reach.
Read moreFat Freezing/Cryolipolysis understanding this treatment
It's essential to note that cryolipolysis is not a weight loss treatment but rather a body contouring procedure
Read more"Harmonizing Body and Mind: Exploring the Role of Colour Therapy in Holistic Health"
Understand how colour therapy can help address imbalances and blockages within the body's energy system
Read moreDeciphering the Difference: Botox vs. Dermal Fillers
Are you considering enhancing your natural beauty with injectable treatments but feeling a bit overwhelmed by all the options out there?
Read moreGrief Counseling
Grief counseling is a specialized form of therapy designed to support individuals coping with the loss of a loved one or experiencing other significant losses or life transitions
Read moreNaturopathy and Radiant Skin: How Natural Remedies Can Transform Your Complexion
Naturopathy offers a holistic approach to skincare, focusing on gut health, anti-inflammatory foods, and stress management to help achieve radiant skin naturally. Let Naturopaths guide you toward glowing, healthy skin with natural remedies and lifestyle changes.
Read moreLaser or IPL: Which permanent hair removal treatment should you choose?
Permanent hair removal is often the first option for those who want to save time on personal care and maintenance. Permanent hair removal is a non-surgical procedure that kills the hair follicle, which then prevents new hairs from growing back for up to 12 months.
Read moreBaobab Massage
The seeds of a baobab tree has a nourishing oil inside that is used for massages, these massages are known to ease the tension of the shoulder, neck and it will be able to hydrate the skin.
Read moreFive tips for choosing the perfect wig
People rely on wigs for a variety of different reasons: Treatments that cause hair loss, such as radiation therapy, medical conditions like alopecia, or even hair loss linked to genetic bad-luck, are just a few. For others, buying a wig can be a fun way to reinvent oneself and a means to express one’s identity. Whatever the reason, choosing the perfect wig is no easy task. Read through some tips we’ve compiled to help you select the ideal head of hair:
Read moreArm Lift Surgery: The Solution for Toned, Youthful Arms
An Arm Lift (brachioplasty) is a highly effective cosmetic surgery that removes excess skin and tightens the arms, restoring confidence and a youthful appearance. Ideal for individuals with sagging skin after weight loss or aging, this procedure offers long-lasting results.
Read moreHair extensions: Is this trend for you?
Hair extensions are a trend that have exploded onto the beauty scene with the nearly-too-good-to-be-true guarantee that you can have longer, thicker and more beautiful looking hair in just a day. However, hair extensions may not be the ideal beauty treatment for everyone who wants stronger, healthier and fuller hair. Read on to find out if hair extensions are right for you:
Read moreEmbracing Clean Beauty: Your Guide to Natural and Organic Skincare Products
If you've been keeping up with the latest trends in the beauty world, you've probably heard a lot of buzz about clean beauty.
Read moreWhat are the benefits of Endermologie
If you're tired of battling cellulite and longing for smoother, firmer skin, Endermologie may be the answer you've been searching for.
Read moreThe Role of a Nutritionist in Your Wellness Journey
Learn how the right nutrition can boost your beauty from the inside out. Dietitians and nutritionists guide you on food choices that improve skin, hair, and overall wellness, helping you achieve a balanced beauty routine.
Read moreIs Dermaplaning Safe for All Skin Types? A Guide to Skin Suitability
Dermaplaning can be an effective addition to your skincare routine, bringing out a brighter, smoother complexion. With the right approach, people with a variety of skin types can enjoy the benefits of this treatment safely, achieving healthy, glowing skin
Read moreRecessed Chin Surgery: What You Need to Know
Recessed chin surgery is a popular cosmetic procedure in South Africa, offering a solution for individuals with a recessed chin. With techniques like chin implants, sliding genioplasty, and fat grafting, patients can achieve better facial harmony and boost confidence.
Read moreTop facial hair trends of 2018
Facial hair is not limited to big bushy beards, there is so much more you can do. From different lengths and textures, to creative shapes and fades, here are Beauty4me’s most popular facial trends of 2018:
Read moreFertility Clinics
Fertility clinics play a crucial role in helping individuals and couples achieve their dreams of parenthood when natural conception becomes challenging.
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