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I have a private personal training studio based in Edgemead for all types of fitness ,free weights, kettlebells, battle rope,slam ball,TRX training ,my times are flexible and I'm also working at planet fitness Plattekloof, qualified personal trainer with over 10 years experience . Read more
Validity: from 23 Feb 2024 to 31 Dec 2024
Receive a free 45 min training session in Monte Vista Studio Gym. This is the time to experience the training and a taste of what you can expect. With the training packages after the first free session, we'll have the following: Personalized Training Program Support through Whatsapp Plan of Action of how we'll achieve your goals Monthly Goals to keep you on track Daily Macronutrients (so that your nutrition is on track)
Working with a weight loss personal trainer helps you lose weight, build strength, and boost confidence. From tailored fitness plans to enhanced mental clarity, discover how a trainer can improve your body, beauty, and overall well-being.
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