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Home Browse Categories Personal Trainers Weight Loss Personal Trainers Western Cape Cape Town Metropolitan City Bowl Cape Town Woodstock

Weight Loss Personal Trainers Services - Woodstock (7925)

City Bowl Cape Town, Cape Town Metropolitan, Western Cape

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Strong By Grit

Personal Trainers Weight Loss Personal Trainers

Virgin Active Tygervalley, Tygervalley 7536, Western Cape
10-20 km from Woodstock
Business can travel to you
Overall rating: 5.0 (4 reviews)

Contact me Email www

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Jacques - PT. Please contact me on Whatsapp - 068_177_1184. Proven training methods to reach your goals. I'll design an effective exercise program based on your goals where we'll cover full body measurements, bodyfat % measurements as well as set monthly goals where we can work towards. Daily macronutrients and a general diet plan will also be supplied to help you on your fitness journey. Training cost from R180 per session for 1-on-1 training and from R140 per session of group training of... Read more

FREE 45 MIN - PERSONAL TRAINING SESSION

Validity: from 23 Feb 2024 to 31 Dec 2024

Receive a free 45 min training session in Monte Vista Studio Gym. This is the time to experience the training and a taste of what you can expect. With the training packages after the first free session, we'll have the following: Personalized Training Program Support through Whatsapp Plan of Action of how we'll achieve your goals Monthly Goals to keep you on track Daily Macronutrients (so that your nutrition is on track)

Claim this offer Request more details

Overall rating: 5.0

PT Strong By Grit

05-02-2023 by York

Jacques has been instrumental in kickstarting my fitness journey. His calm and patient approach encouraged me to improve my form and develop strength with exercises that were previously very difficult for me. He is very knowledgeable but also not afraid to push you to surpass your limits. I highly recommend his services for anybody looking to begin their fitness journey or even improve their existing exercise regime.

I would recommend Jacques

21-01-2023 by Stephan

"I am 49 years old with no medical conditions, except for lower back and shoulder issues that would prevent me from participating in a physical fitness program. He has helped improve my lower back and shoulder issues considerably. Jacques Maritz is my personal trainer meeting three times a week (up to four). He created interesting workouts that allowed me to improve my strength, flexibility and balance. Jacques is always pleasant while reminding me to maintain correct body position. Looking forward to more sessions! I would recommend anyone who would like to improve their fitness to work with Jacques."

PT Strong By Grit

28-11-2022 by Ashley

I really like working with Jacques as a personal trainer. He knows how far to push me and knows exactly which muscles I'm using for an exercise. His PT style is he has all his attention on me while I exercise, helping me how to do the exercise correctly. His rates are cheaper than a lot of other trainers and really help me achieve my goals. I cannot stress it enough that I want a trainer that knows how to do the exercises and are giving his full attention. Really amazing working with Jacques. I recommend him.

Transform Your Body and Confidence: The Beauty Benefits of Working with a Weight Loss Personal Trainer

Working with a weight loss personal trainer helps you lose weight, build strength, and boost confidence. From tailored fitness plans to enhanced mental clarity, discover how a trainer can improve your body, beauty, and overall well-being.

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  - Western Cape
    - Cape Town Metropolitan
      - City Bowl Cape Town
        
        Woodstock

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