Strength Personal Trainers Services - Plumstead (7800)
Southern Suburbs, Cape Town Metropolitan, Western Cape
No exact matches found within 20km.
Other businesses in and around Plumstead (within 20km)
At Esthetics we understand that you live in a highly demanding image conscious world, so we are here to help. Using the very latest, safe and clinically proven Gold Standard Alma Soprano Xli Pain-Free Laser Hair Removal treatments, we can help to ensure you look and feel the best you can. We are committed to providing you with the very best personalised professional service to ensure we understand your requirements, provide you with honest advice and exceed your treatment expectations.So whatever... Read more
We are an small but upmarket beauty salon just off Belvedere road. We are all about results driven treatments as well as all your essential beauty needs. We pride ourselves in offering nothing less than the best the skin care industry has to offer from our facial products and wax, right down to our nail polish. You can relax knowing you are getting top notch service, knowledge and products. Enjoy your treatments in a welcoming and beautiful space, as part of your treatment we offer you refreshments... Read more
1ST SESSION 50 % DISCOUNT FOR NEW CLIENTS
Validity: from 10 Feb 2025 to 31 Mar 2025
Imagine walking into a peaceful, sunlit place that immediately wraps you in warmth and calm. Soft music fills the air, harmonising with the light scent of lavender. This is where positive change starts—a sanctuary designed to awaken your body, mind, and life. This is not just a wellness session; it’s a true awakening of your entire being. Welcome to a transformative experience thoughtfully created for anyone feeling drained, uninspired, or needing a life change. Whether you’re recovering from physical or emotional challenges, seeking to boost your energy, or simply longing for renewed wellbeing, this experience is for you. Here, we offer a unique blend of five powerful methods that combine the best of medical and holistic practices into one immersive session. This is not a one-size-fits-all program. It's a personalised path to restore balance and vitality, recognising that genuine wellness encompasses not just the body, but also the mind and spirit. From the first visit, you will leave with a vibrant excitement for life. The transformation is immediate; you will feel changes echoing through every part of your being. You don't just notice the difference—you experience it deeply with every action and breath you take afterward. Embracing this holistic path brings a new sense of natural balance and joy that values progress over perfection. As your renewed life unfolds, you will feel the kind of excitement about moving forward that you haven’t felt in years—or perhaps ever. Each session is tailored to honour your individual journey, sparking a path filled with empowerment, curiosity, and fulfillment. If you find yourself at a crossroads, looking for energy, joy, peace, and change, consider this not just an opportunity but a promise to yourself. A promise to embrace a life where your spirit can soar and your heart can truly dance. It’s a chance to cultivate a refreshed, invigorated version of yourself.
The Worx Hair and Beauty Studio has arrived as a luxurious breath of fresh air. It is situated right next to the hustle and bustle of Cavendish Square, yet tranquilly tucked away. Upon entering The Worx, you are immersed into a unique atmosphere of spaciousness, luxury and style. It is a space where inspiration and dedication co-exists, providing our clients with the cutting edge in modern hair fashion trends. The Worx Hair and Beauty Studio will see to your every need, from personalised consultations... Read more
"Deluxe Laser & Spa is a fresh concept in the beauty industry. The world's most advanced, FDA approved, treatments are now available for affordable prices in beautiful prime location stores. Deluxe Laser & Spa offers anti-aging, wrinkle prevention, skin tightening, body-contouring, cellulite and fat reduction and 100% painless permanent hair removal and a range of different spa treatments. All treatments are fast, painless and without recovery period. We also offer facials and massages from Nimue... Read more
Skin Renewal Constantia Aesthetic Clinic is located at the High Constantia Shopping Centre in Constantia and serves Constantia, Tokai, Steenberg, Westlake, Hout Bay, Fish Hoek, Noordhoek, Kommetjie, Marina Da Gama, Muizenberg and the Southern Suburbs of Cape Town. The clinic is under the medical supervision of Dr Michele Vanzaghi (select "Ask our Doctors" on our website) who is experienced in anti-ageing, aesthetic and integrative medicine. They are supported by highly trained and knowledgeable... Read more
Elements Esthetics is an independently owned clinic operated by Ayesha Nakchbendi, an internationally experienced, ITEC qualified and professional beauty/skincare therapist with over 10 years of experience in the industry. After working and gaining valuable experience on the sea cruise spa, The Celebrity Constellation, 5-star spas and beauty clinics in Cape Town, Ayesha took the step to start her own clinic from her home and from this humble beginning Elements Wellness Health & Beauty Clinic was... Read more
Skin Renewal Century City Aesthetic Clinic is located in Century City at The Colosseum in Century Way, Unit G08 and serves Milnerton, Sunset Beach, Bloubergstrand, Table View, Edgemead, Plattekloof, Welgemoed & Parklands. The clinic is under the medical supervision of Dr Shahra Sattar (select "Ask our Doctors" on our website) who is experienced in anti-ageing, aesthetic and integrative medicine. They are supported by highly trained and knowledgeable front of house teams who ensure that every patient... Read more
Iconic Beauty provides affordable hair and beauty services through 6 locations in and around Cape Town. Find us in Athlone, Bellville, Cape Town, Claremont, Gardens and Parow. Read more
Massage therapy is the use of human touch to free the body from physical and emotional stress which can cause a physical reaction. Massage improves blood flow by increasing the quantity of fresh oxygen that flows to the tissues. A regular massage strengthens the immune system to help prevent disease and relax and tone the muscles which, in turn, increases joint flexibility. The types of massage that are recommended to promote relaxation and remove stress are Swedish Massage, Deep Tissue Massage,... Read more
WHAT IS KINESIOLOGY AND HOW DOES IT WORK A Specialised Kinesiologist works with and through the body's energy field, affecting the immune, digestive, endocrine and meridian systems as well as muscles, bones, glands, chakras and organs. The aim is to balance the physical, mental, emotional or energetic systems of a person. In our work together, I aim to balance body, mind, heart and essence towards the integration and unfolding of all your elements. Knowing that we can live in good relation with... Read more
- 102 Kommetjie Road, Fish Hoek 7975, Western Cape
- 10-20 km from Plumstead
Based on Kommetjie Road in Fish Hoek, The Lilypad is a Holistic Wellness Centre, We specialise in Massage Therapy (from Swedish / Deep Tissue to Sensual and Nuru Massages) for Ladies, Gents and Couples. We have a male Massage Therapist in residence, but a lady Massage Therapist can be organised for Couples' Massages. We also offer Overnight Plant Medicine Journeys (micro-doses, Intro- and Hero Journeys) on a 1-on-1, Couple or Small Groups(Max 6) basis. Contact us directly for more info, pricing... Read more
Waxing, threading, tinting, manicures, pedicures, lash lift, gel nails and massaging Read more
We offer specialised anti-ageing skin rejuvenation treatments, skin tightening and wrinkle reduction. We treat acne, pigmentation and brown spots, minor skin lesions, rosacea and thread veins, creating flawless, youthful skin. Our internationally qualified therapists are experts in advanced skin and laser treatments. We use state-of-the-art, FDA approved technology and only the highest grade medical and cosmeceutical products for optimal skin health. Specialised treatments on offer... Read more
Skin Renewal Claremont Aesthetic Clinic is situated at 20 Dreyer Street, Claremont and serves Newlands, Rondebosch, Mowbray, Wynberg, Bishopscourt, Kenilworth, Pinelands and Rosebank. The clinic is under the medical supervision of Dr Toni Sharon Van Der Merwe (select "Ask our Doctors" on our website) who is experienced in anti-ageing, aesthetic and integrative medicine. They are supported by highly trained and knowledgeable front-of-house teams who ensure every patient gets the best service, support... Read more
Hi there, my name is Dr Clifford Yudelman. I'm the founder of OptiSmile.With over 240 five star reviews on Google and Facebook, I guarantee that my OptiSmile team will make your experience something to rave about. . Passion drives our dentists at OptiSmile Cape Town. The soul of our team is simple: do the best work in the shortest possible time with the best dental materials. As a result, we get exceptional value for money, premium services, and long-lasting results for our dental patients.... Read more
10% off for pensioners
All treatments from Pro's give list, are 10% off for pensioners. Applies to all treatments. Offer does not expire
Starting out in Stellenbosch, Bernice studied the art of makeup and hair, full-time and grew a love and appreciation for both. Coming from a background of art, she didnt think twice about making this her profession. Diving straight into work after her studies, she worked with international models and photographers helping secure a good portfolio, which offered her the incredible opportunity of working as a full-time artist in the film industry for shows such as Afternoon Express, Top Billing,... Read more
Meraki is defined as "doing something with love and passion; when you put something of yourself into what you're doing". Skin & Body Treatments Pregnancy & Infant Massage All Moms, Dads, Tots & Tweens welcome. Read more
Lash and Tanning Beauty Salon. A bespoke salon with an additional mobile offering, specializing in Lashes and Spray Tanning Services using a Certified Organic, Toxin Free Product Range. We pride ourselves on only using Cruelty Free products – respecting mother earth. Using our advanced knowledge and expertise we do the research to find the best products on the market so you can rest at ease knowing you will get perfect results every time. Our services are tailored to each individual client.... Read more
GLVTE (pronounced GLUTE) is a holistic massage therapy studio in Sea Point, Cape Town. We specialise in the ancient Eastern art of massotherapy, a therapeutic massage technique, with a focus on the manipulation of pressure points in the body. All of our sessions include massage of the GLVTEous group of muscles around the lower back and hips. Read more
- cnr Noordhoek Main Road & Katzenellenbogen Street, Noordhoek 7979, Western Cape
- 10-20 km from Plumstead
- Business can travel to you
La Femme Health & Beauty Salon can be found at the Noordhoek Garden Emporium, located on the corner of Katzenellenbogen and Main Roads Noordhoek, which is in the heart of the picturesque Noordhoek Valley. The salon has been established for over 20 years and joined the Dutch Garden Centre in June 2011. We strive to create an environment where both long standing and new clients can relax and rejuvenate. We have treatments for everyone, from massages that revitalize the body and mind to manicures... Read more
Featured Listing - Gold
Featured Listing - Gold
- 6 Herschel Road, Claremont 7708, Western Cape
- Services Plumstead and 30 other suburbs
- Overall rating: 5.0 (4 reviews)
Welcome to our Boutique Pilates studio, a serene and personalised space designed to help you build core strength, improve flexibility, enhance posture, or recover from an injury. We offer: - Group Reformer Classes - Duet Sessions ( two people sharing) - Private sessions Each sessions focuses on controlled movements and mindful breathing to align body and mind. Our studio provides a calm environment so that you can experience the benefits of expert guidance and attention to detail in a stress... Read more
Deluxe Laser & Spa is a fresh concept in the beauty industry. The world's most advanced, FDA approved, treatments are now available for affordable prices in beautiful prime location stores. Deluxe Laser & Spa offers anti-aging, wrinkle prevention, skin tightening, body-contouring, cellulite and fat reduction and 100% painless permanent hair removal and a range of different spa treatments. All treatments are fast, painless and without recovery period. We also offer facials and massages from Nimue... Read more
Cathi is one of Cape Towns first, and most experienced cosmetic tattooists. Experienced since 1988, Cathi specialised in and is a full time permanent make up tattooist, having treated many thousands of clients. She is also does medical tattoo work from referrals from doctors and plastic surgeons for: Scarring - including post operative, Hypopigmention from vitiligo, white spots from sun damage; Creating areolas after mastectomies or breast surgery. Cathi does a lot of corrective... Read more
We are a Cape Town based women owned skincare company that captures the best of nature backed by science. We scientifically develop high-performance plant-based skincare to improve skin health, strengthen the dermal barrier and fight the signs of ageing. Offering concise and uncomplicated skincare to the busy urban living wellness-conscious consumer. Our products are rich in the diversity of African flora and contain unique ingredients indigenous to South Africa and our bespoke multifunctional... Read more
My Cherry Blossom Beauty brings tried and tested local and world class brands to all South Africans with a focus on brands that have been created by woman. We support only ethically conscious brands and all our products are cruelty free, almost all of vegan and paraben free too. All our products have been personally tested and are known to work. We are so confident in our products that work and that you will love them that we offer a money back guarantee if you aren't delighted with your purchase!... Read more
"Deluxe Laser & Spa is a fresh concept in the beauty industry. The world's most advanced, FDA approved, treatments are now available for affordable prices in beautiful prime location stores. Deluxe Laser & Spa offers anti-aging, wrinkle prevention, skin tightening, body-contouring, cellulite and fat reduction and 100% painless permanent hair removal and a range of different spa treatments. All treatments are fast, painless and without recovery period. We also offer facials and massages from Nimue... Read more
Reydiant is a local business that specializes in hand-blending affordable and effective natural skincare products and therapeutic oils. Our aim is to provide you with truly exceptional quality and truly natural skincare, so pure that it's clean enough to eat, however we don't recommend that you eat our products. We also offer cold process soap making classes for adults. We are always looking for businesses to partner with us or stock our products in their Spas and stores. Read more
