Neck Lift Surgery in South Africa: Is It Safe?
Neck lift surgery offers a youthful appearance by tightening neck skin and reshaping the jawline. Explore the risks, benefits, and why South Africa is an ideal place for affordable, expert cosmetic surgery.
Read moreStrawberry Laser Lipo
Strawberry Laser Lipo is a non-invasive body contouring treatment that uses low-level laser technology to target and reduce fat cells in specific areas of the body
Read moreLaser or IPL: Which permanent hair removal treatment should you choose?
Permanent hair removal is often the first option for those who want to save time on personal care and maintenance. Permanent hair removal is a non-surgical procedure that kills the hair follicle, which then prevents new hairs from growing back for up to 12 months.
Read moreChecking your Chakra
Chakras are a system of seven energy centers aligned along the spine and are responsible for dispersing energy around the body through different channels. Some of these are physical and some are not, but that's more for the experts. today we will speak about the first three Chakras
Read more"Trigger Points Unveiled: A Comprehensive Guide on the Process of Trigger Point Therapy"
Unlock the mysteries of trigger point therapy with our comprehensive guide, as we unveil the intricate process behind this transformative technique for pain relief and improved mobility
Read more"The Healing Touch: Understanding the Benefits of Trigger Point Therapy in South African Spa Culture"
As the demand for holistic wellness continues to grow, trigger point therapy remains a cornerstone of South African spa culture, offering a pathway to healing, renewal, and inner balance for all who seek it.
Read moreHoney and Facials
There are benefits to how honey can help with skincare, it is used for facials and other skincare routines that are offered in some practices. One of the most important things to remember when using honey to use it wisely, it is a substance that is depleting in society. But here are a few benefits of using it.
Read moreTop five weave dos and don’ts
A lot can go wrong when it comes to maintaining your weave for the first time. However, Beauty4me is here to help with some top tips for keeping your weave shiny, strong and sexy. Read through these vital dos and don’ts to keep your weave in tip-top shape.
Read moreHealing from Within: How Trauma Counselling Supports Emotional Well-being and Beauty
Trauma counselling helps heal emotional wounds, reduce stress, and improve self-esteem, leading to better overall health and enhanced beauty.
Read moreTop tips for maintaining your new hair colour
There are few things more exciting than emerging from your salon with a head of newly coloured hair, but how do you get the colour to stay and keep its salon-standard tone? Beauty4me has compiled some top tips for maintaining your colour if you want to get the full wear out of your hair:
Read moreExploring the Best Flower Essences for Anti-Aging: Natural Solutions for Timeless Beauty
Explore how Flower Essences Therapy can rejuvenate your skin and spirit with natural, emotional healing. Discover the best essences like Rose, Lavender, and Jasmine for radiant, youthful beauty.
Read moreAn Overview of Permanent Eyebrow Makeup
Permanent eyebrow makeup, also known as microblading or eyebrow tattooing, has gained popularity in South Africa as a semi-permanent solution for enhancing and defining eyebrows.
Read moreFitness and Beauty Go Hand in Hand: Why Group Personal Training is a Game Changer
Discover how group personal training not only helps you get fit but also improves your beauty. Enhanced circulation, reduced stress, and a stronger, more confident mindset are just a few of the benefits that make group workouts a game changer for both physical health and beauty.
Read moreYin Yoga and how it helps your skin
Yin Yoga helps to regulate the body's stress response, promoting relaxation and reducing cortisol levels.
Read moreTop facial hair trends of 2018
Facial hair is not limited to big bushy beards, there is so much more you can do. From different lengths and textures, to creative shapes and fades, here are Beauty4me’s most popular facial trends of 2018:
Read moreIPL hair removal: Could this be your ideal hair removal treatment?
IPL stands for Intense Pulsed Light and is an increasingly popular form of light therapy that can be used for hair removal. IPL differs from other common hair removal techniques, such as laser hair removal. IPL hair removal emits a variety of light wavelengths that distribute within the skin, whereas laser hair removal only emits one type of wavelength.
Read moreThe Science Behind Colour Therapy: How Colours Impact Your Beauty and Health
Explore the science behind Colour Therapy and learn how different colours can impact your beauty, mood, and well-being. From energising reds to calming blues, this guide reveals how to incorporate colour into your routine for improved health and beauty.
Read moreCosmetic and Dental Surgery: Enhancing Beauty and Confidence
Explore cosmetic and dental surgery options in South Africa, from facelifts to dental implants, offering both aesthetic and health benefits.
Read moreWhat is Endermologie Lipo? A Guide to This Revolutionary Beauty Treatment
Endermologie Lipo targets stubborn fat and reduces cellulite, offering a non-invasive, quick solution for body contouring with no downtime. Perfect for refining your shape and achieving firmer, smoother skin.
Read moreCosmetic Surgery Breast Implant Removal in South Africa: Understanding the Process and Making Empowered Choices
Breast implant removal is gaining popularity in South Africa as more women choose to prioritise their health and embrace a natural look. Whether due to health concerns, aging, or changing preferences, this procedure allows women to reclaim their bodies confidently. Discover what to expect and how to find the right surgeon.
Read more