Our Services The approach is tailored to meet your unique needs based on your goals, current situation, and health. Offering a range of services including one-on-one life coaching, nutrition, movement facilitation, activity care guides, support plans, or a combination of these. The aim is to assist you in leading your life extraordinarily. We also provide solutions to assist businesses, organizations, and lodges to better their different areas in their operations. With a genuine, caring and professional... Read more

JvD Hybrid Fitness: Specialities Fit & Healthy; Strong & Fit; Shape & Tone; Weight-loss; Fabulous Abs; Functional Training Personal training options: * Online & Live training sessions (24 hours) * Online Coaching * On the Go! (I come to you) * The Outdoor Experience (You come to me) * Nutrition Advice Read more

I have a private personal training studio based in Edgemead for all types of fitness ,free weights, kettlebells, battle rope,slam ball,TRX training ,my times are flexible and I'm also working at planet fitness Plattekloof, qualified personal trainer with over 10 years experience . Read more