Personal Trainers Services - Constantia (7806)
Southern Suburbs, Cape Town Metropolitan, Western Cape
No exact matches found within 20km.
Other businesses in and around Constantia (within 20km)
Hi there, my name is Dr Clifford Yudelman. I'm the founder of OptiSmile.With over 240 five star reviews on Google and Facebook, I guarantee that my OptiSmile team will make your experience something to rave about. . Passion drives our dentists at OptiSmile Cape Town. The soul of our team is simple: do the best work in the shortest possible time with the best dental materials. As a result, we get exceptional value for money, premium services, and long-lasting results for our dental patients.... Read more
Featured Listing - Gold
Featured Listing - Gold
Welcome to our Boutique Pilates studio, a serene and personalised space designed to help you build core strength, improve flexibility, enhance posture, or recover from an injury. We offer: - Group Reformer Classes - Duet Sessions ( two people sharing) - Private sessions Each sessions focuses on controlled movements and mindful breathing to align body and mind. Our studio provides a calm environment so that you can experience the benefits of expert guidance and attention to detail in a stress... Read more
We offer specialised anti-ageing skin rejuvenation treatments, skin tightening and wrinkle reduction. We treat acne, pigmentation and brown spots, minor skin lesions, rosacea and thread veins, creating flawless, youthful skin. Our internationally qualified therapists are experts in advanced skin and laser treatments. We use state-of-the-art, FDA approved technology and only the highest grade medical and cosmeceutical products for optimal skin health. Specialised treatments on offer... Read more
WHAT IS KINESIOLOGY AND HOW DOES IT WORK A Specialised Kinesiologist works with and through the body's energy field, affecting the immune, digestive, endocrine and meridian systems as well as muscles, bones, glands, chakras and organs. The aim is to balance the physical, mental, emotional or energetic systems of a person. In our work together, I aim to balance body, mind, heart and essence towards the integration and unfolding of all your elements. Knowing that we can live in good relation with... Read more
1ST SESSION 50 % DISCOUNT FOR NEW CLIENTS
Validity: from 10 Feb 2025 to 31 Mar 2025
Imagine walking into a peaceful, sunlit place that immediately wraps you in warmth and calm. Soft music fills the air, harmonising with the light scent of lavender. This is where positive change starts—a sanctuary designed to awaken your body, mind, and life. This is not just a wellness session; it’s a true awakening of your entire being. Welcome to a transformative experience thoughtfully created for anyone feeling drained, uninspired, or needing a life change. Whether you’re recovering from physical or emotional challenges, seeking to boost your energy, or simply longing for renewed wellbeing, this experience is for you. Here, we offer a unique blend of five powerful methods that combine the best of medical and holistic practices into one immersive session. This is not a one-size-fits-all program. It's a personalised path to restore balance and vitality, recognising that genuine wellness encompasses not just the body, but also the mind and spirit. From the first visit, you will leave with a vibrant excitement for life. The transformation is immediate; you will feel changes echoing through every part of your being. You don't just notice the difference—you experience it deeply with every action and breath you take afterward. Embracing this holistic path brings a new sense of natural balance and joy that values progress over perfection. As your renewed life unfolds, you will feel the kind of excitement about moving forward that you haven’t felt in years—or perhaps ever. Each session is tailored to honour your individual journey, sparking a path filled with empowerment, curiosity, and fulfillment. If you find yourself at a crossroads, looking for energy, joy, peace, and change, consider this not just an opportunity but a promise to yourself. A promise to embrace a life where your spirit can soar and your heart can truly dance. It’s a chance to cultivate a refreshed, invigorated version of yourself.
Skin Renewal Constantia Aesthetic Clinic is located at the High Constantia Shopping Centre in Constantia and serves Constantia, Tokai, Steenberg, Westlake, Hout Bay, Fish Hoek, Noordhoek, Kommetjie, Marina Da Gama, Muizenberg and the Southern Suburbs of Cape Town. The clinic is under the medical supervision of Dr Michele Vanzaghi (select "Ask our Doctors" on our website) who is experienced in anti-ageing, aesthetic and integrative medicine. They are supported by highly trained and knowledgeable... Read more
Throughout the ages, woman have used different remedies and techniques to reduce the visible signs of ageing. At Lorraine Aesthetic Skin Care, I have developed a number of non surgical treatments that target problem areas of face, hair and body in order to find a natural balance of aesthetic beauty. Read more
La Femme Health & Beauty Salon can be found at the Noordhoek Garden Emporium, located on the corner of Katzenellenbogen and Main Roads Noordhoek, which is in the heart of the picturesque Noordhoek Valley. The salon has been established for over 20 years and joined the Dutch Garden Centre in June 2011. We strive to create an environment where both long standing and new clients can relax and rejuvenate. We have treatments for everyone, from massages that revitalize the body and mind to manicures... Read more
We know skin. Our passion is skin. And we understand that the look and feel of your skin and body can determine how you feel every day. And we want to make you feel proud and confident of the skin that you are in. We are an Aesthetic clinic with state of the art equipment in a tranquil and relaxing environment. At The Best Laser & Skin we believe that all individuals are beautiful and we aim to bring out your inner beauty and destress you from all hassles of everyday life- without braking the bank.... Read more
Deluxe Laser & Spa is a fresh concept in the beauty industry. The world's most advanced, FDA approved, treatments are now available for affordable prices in beautiful prime location stores. Deluxe Laser & Spa offers anti-aging, wrinkle prevention, skin tightening, body-contouring, cellulite and fat reduction and 100% painless permanent hair removal and a range of different spa treatments. All treatments are fast, painless and without recovery period. We also offer facials and massages from Nimue... Read more
This is where you hear the chatter you hear the laughter you hear the hum of the blow dryer you smell the aroma of fresh coffee brewing mixed with the scent of hairspray you are at our salon. Its the place where people come to renew themselves to treat themselves to some me time, and to share our woes and our celebrations. Yes, our salon is a wonderful place to be. Our current clientele is part of our great business. Fully Licensed Hair Salon with a Certified Hair Stylist Paul Mitchell Focus... Read more
Be kind to yourself and take a moment to breathe. Bloom Beauty & Wellness offers a range of beauty & wellness therapies, including massage, pedicure, manicure, facials, lash artistry and waxing. We also offer Yin and Vinyasa Yoga classes, in collaboration with Giulia from Yoga for Joy either private one on one, or for yourself and up to 3 of your friends in a safe, serene environment. Coming soon: We will soon be offering micro-needling and specialised chemical peel facials. Availability:... Read more
CAYENNE SPA HOTEL & DAY SPA IN CENTRAL CAPE TOWN Here you invest in yourself and take that much needed time to relax as our professional therapists pamper you with your choice of their wide range of spa treatments. Tucked away on the 8th floor of the Pepperclub Hotel, our serene Cayenne Spa is a true urban wellness sanctuary in the heart of a vibrant city centre. A day in our spa will leave you glowing and revitalized, as you get a chance to phase out the buzzing city background, thanks to soundproof... Read more
"Deluxe Laser & Spa is a fresh concept in the beauty industry. The world's most advanced, FDA approved, treatments are now available for affordable prices in beautiful prime location stores. Deluxe Laser & Spa offers anti-aging, wrinkle prevention, skin tightening, body-contouring, cellulite and fat reduction and 100% painless permanent hair removal and a range of different spa treatments. All treatments are fast, painless and without recovery period. We also offer facials and massages from Nimue... Read more
"Deluxe Laser & Spa is a fresh concept in the beauty industry. The world's most advanced, FDA approved, treatments are now available for affordable prices in beautiful prime location stores. Deluxe Laser & Spa offers anti-aging, wrinkle prevention, skin tightening, body-contouring, cellulite and fat reduction and 100% painless permanent hair removal and a range of different spa treatments. All treatments are fast, painless and without recovery period. We also offer facials and massages from Nimue... Read more
We take an integrated approach to health, wellness and beauty that is evidence-based and scientific. We fine-tune your aesthetic, hormonal, genetic and wellness balance so that you are balanced, both inside and out. We pride ourselves on being at the forefront of healthy aging technology, and our specialized team offers a variety of advanced treatments. *Hormone Balance - At IHA we focus on harmonised hormone levels as this can greatly improve energy, libido and memory function, whilst reducing... Read more
Best Fat Burner South Africa is a supplier and distributor of the best selling and most effective weight loss and slimming pills in South Africa. We review and rate them according to our customer feedback and provide details information on its effectiveness. So you can make the right decisions. Read more
Skin Renewal Cape Quarter Aesthetic Clinic is located in the Cape Quarter Lifestyle Village (access via Dixon Street elevators) on Somerset Rd and serves Green Point, Sea Point, Mouille Point, Fresnaye, Clifton, Camps Bay, Cape Town City, Gardens and the City Bowl. The clinic is under the medical supervision of Dr Dominique Myburgh (select "Ask our Doctors" on our website) who is experienced in anti-ageing, aesthetic and integrative medicine. They are supported by highly trained and knowledgeable... Read more
"Deluxe Laser & Spa is a fresh concept in the beauty industry. The world's most advanced, FDA approved, treatments are now available for affordable prices in beautiful prime location stores. Deluxe Laser & Spa offers anti-aging, wrinkle prevention, skin tightening, body-contouring, cellulite and fat reduction and 100% painless permanent hair removal and a range of different spa treatments. All treatments are fast, painless and without recovery period. We also offer facials and massages from Nimue... Read more
Skin Renewal Claremont Aesthetic Clinic is situated at 20 Dreyer Street, Claremont and serves Newlands, Rondebosch, Mowbray, Wynberg, Bishopscourt, Kenilworth, Pinelands and Rosebank. The clinic is under the medical supervision of Dr Toni Sharon Van Der Merwe (select "Ask our Doctors" on our website) who is experienced in anti-ageing, aesthetic and integrative medicine. They are supported by highly trained and knowledgeable front-of-house teams who ensure every patient gets the best service, support... Read more
- 102 Kommetjie Road, Fish Hoek 7975, Western Cape
- 10-20 km from Constantia
Based on Kommetjie Road in Fish Hoek, The Lilypad is a Holistic Wellness Centre, We specialise in Massage Therapy (from Swedish / Deep Tissue to Sensual and Nuru Massages) for Ladies, Gents and Couples. We have a male Massage Therapist in residence, but a lady Massage Therapist can be organised for Couples' Massages. We also offer Overnight Plant Medicine Journeys (micro-doses, Intro- and Hero Journeys) on a 1-on-1, Couple or Small Groups(Max 6) basis. Contact us directly for more info, pricing... Read more
- 3 Rodwell Road, St James 7975, Western Cape
- 10-20 km from Constantia
We treat more than just addiction At Connection Mental Healthcare Rehabilitation Centre, our expertise goes beyond addressing addiction alone. We specialise in providing comprehensive care that treats addiction, the complex underlying causes, and co-occurring conditions like anxiety, depression, and other mental health challenges. Our focus is on delivering top-tier mental healthcare and treatment to individuals aged 18 and above who are struggling with addiction. Our rehabilitation clinic is committed... Read more
Statera is an owner run after hours male only massage and grooming service in Oranjezich, Cape Town Specialized treatments are: Swedish Massages Indian Head Massages Reflexology For the man that want extra and dont want to ask questions, and also dont want questions asked, book a manssage, you will not regret it. Body grooming (clipper and shave) is also available and all bookings can be done via the website. There is a "book now" link that will indicate all available dates and services. The... Read more
We are a Cape Town based women owned skincare company that captures the best of nature backed by science. We scientifically develop high-performance plant-based skincare to improve skin health, strengthen the dermal barrier and fight the signs of ageing. Offering concise and uncomplicated skincare to the busy urban living wellness-conscious consumer. Our products are rich in the diversity of African flora and contain unique ingredients indigenous to South Africa and our bespoke multifunctional... Read more
Starting out in Stellenbosch, Bernice studied the art of makeup and hair, full-time and grew a love and appreciation for both. Coming from a background of art, she didnt think twice about making this her profession. Diving straight into work after her studies, she worked with international models and photographers helping secure a good portfolio, which offered her the incredible opportunity of working as a full-time artist in the film industry for shows such as Afternoon Express, Top Billing,... Read more
My Cherry Blossom Beauty brings tried and tested local and world class brands to all South Africans with a focus on brands that have been created by woman. We support only ethically conscious brands and all our products are cruelty free, almost all of vegan and paraben free too. All our products have been personally tested and are known to work. We are so confident in our products that work and that you will love them that we offer a money back guarantee if you aren't delighted with your purchase!... Read more
Massage therapy is the use of human touch to free the body from physical and emotional stress which can cause a physical reaction. Massage improves blood flow by increasing the quantity of fresh oxygen that flows to the tissues. A regular massage strengthens the immune system to help prevent disease and relax and tone the muscles which, in turn, increases joint flexibility. The types of massage that are recommended to promote relaxation and remove stress are Swedish Massage, Deep Tissue Massage,... Read more
