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I have a private personal training studio based in Edgemead for all types of fitness ,free weights, kettlebells, battle rope,slam ball,TRX training ,my times are flexible and I'm also working at planet fitness Plattekloof, qualified personal trainer with over 10 years experience . Read more
Validity: from 23 Feb 2024 to 31 Dec 2024
Receive a free 45 min training session in Monte Vista Studio Gym. This is the time to experience the training and a taste of what you can expect. With the training packages after the first free session, we'll have the following: Personalized Training Program Support through Whatsapp Plan of Action of how we'll achieve your goals Monthly Goals to keep you on track Daily Macronutrients (so that your nutrition is on track)
I am a male personal trainer who has been working in the fitness industry for 9 years now and I have had great success with my client base who has invested in their health with me. I nothing more rewarding than helping someone change their lifestyle only to better themselves. I am based at Planet Fitness Brackenfell. I cater for males and females and do small groups of up to 3 people. Feel free to book a free 30 minute trial session with me or book 2 sessions with me and get 1 free, this... Read more
Discover how group personal training not only helps you get fit but also improves your beauty. Enhanced circulation, reduced stress, and a stronger, more confident mindset are just a few of the benefits that make group workouts a game changer for both physical health and beauty.
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