Jacques - PT. Please contact me on Whatsapp - 068_177_1184. Proven training methods to reach your goals. I'll design an effective exercise program based on your goals where we'll cover full body measurements, bodyfat % measurements as well as set monthly goals where we can work towards. Daily macronutrients and a general diet plan will also be supplied to help you on your fitness journey. Training cost from R180 per session for 1-on-1 training and from R140 per session of group training of... Read more

I am a male personal trainer who has been working in the fitness industry for 9 years now and I have had great success with my client base who has invested in their health with me. I nothing more rewarding than helping someone change their lifestyle only to better themselves. I am based at Planet Fitness Brackenfell. I cater for males and females and do small groups of up to 3 people. Feel free to book a free 30 minute trial session with me or book 2 sessions with me and get 1 free, this... Read more