As someone who has tried every diet and type of training, I want to help you eliminate the guesswork and make the process more enjoyable. The focus of my training is not just on Fat Loss and Body Recomposition, but also on becoming stronger and discovering your true potential. With Alpha Fem Fitness, you get customized workouts tailored to your fitness level, habit coaching, and flexible nutrition guidelines so you can enjoy the foods you love. When it comes to accountability, online training... Read more

Initially we only offered Biokinetics treatments and services since 2010. Since then we grew into a multifaceted Practice, offering not only our original Biokinetics treatments and services, but also Group and Personal Fitness / Pilates classes - since 2017. Our goal and mission remained the same over the years... First-class client centered, individualized quality treatment and service. Whatever your age, injury, circumstances, fitness levels and abilities, our team has a programme to suit... Read more