Fitness Personal Trainers Services - Wembley (3201)

Pietermaritzburg, uMgungundlovu / Midlands, KwaZulu-Natal

No exact matches found within 30km.

Other related businesses in and around Wembley (within 50km)

Kloof, Kloof, KwaZulu-Natal
40-50 km from Wembley

Description

I am qualified Personal Trainer and HIIT Specialist. I work in Strength training, HIIT, weight loss and general fitness. My services are online for the moment. My aim is to get my clients confident, help better themselves physically and mentally. Read more

About Us

At Beauty4Me our mission is to connect women and men with beauty and wellness professionals and specialists and make it quick and easy to find, compare and select the best services based on your needs and location.

We are building the most comprehensive online marketplace for beauty and wellness in South Africa where services, treatments and products can be found and contacted in a few clicks.

If you are a business that provides fitness personal trainers services in wembley (3201), please add your details to the site today.

Yin Yoga and how it helps your skin

Yin Yoga helps to regulate the body's stress response, promoting relaxation and reducing cortisol levels.

Preventative Health: How a Biokineticist Can Help You Stay Injury-Free

Incorporating biokinetics into your health and fitness routine is one of the best steps you can take to stay injury-free

The Benefits of Lymphatic Drainage: Boosting Health and Wellness

The benefits of lymphatic drainage are numerous and impactful, making it a valuable addition to your health and wellness routine.

Castor Oil in Skincare

Castor oil has gained popularity as a skincare product due to its moisturising, anti-inflammatory, and antimicrobial properties.

Body Contouring in South Africa: Your Guide to Achieving Your Dream Body

Body contouring in South Africa offers a range of options, from non-invasive fat freezing to surgical liposuction, allowing you to enhance your natural beauty and boost your confidence. Learn how these procedures can help you achieve a slimmer, more toned physique safely and effectively.

Cosmetic Nose Surgery: The Potential Pitfalls in South Africa

Cosmetic nose surgery in South Africa offers beauty benefits but comes with potential risks, including infection, scarring, and breathing issues. Choosing a skilled surgeon and setting realistic expectations are crucial for a successful outcome.

Teeth Whitening: Brightening Your Smile

Discover the best teeth whitening options in South Africa, from professional in-office treatments to affordable at-home kits. Achieve a bright, radiant smile that boosts your confidence and enhances your beauty.

Stress-Free Beauty: How Cognitive Behavioral Therapy Reduces the Impact of Stress on Your Skin

Stress affects your skin more than you think. Learn how Cognitive Behavioral Therapy can reduce stress, improve sleep, and give you a radiant, youthful glow by helping manage the impact of stress on your skin.

Naturopathy and Radiant Skin: How Natural Remedies Can Transform Your Complexion

Naturopathy offers a holistic approach to skincare, focusing on gut health, anti-inflammatory foods, and stress management to help achieve radiant skin naturally. Let Naturopaths guide you toward glowing, healthy skin with natural remedies and lifestyle changes.

Top 5 natural weight loss tips

Losing weight can be a frustrating journey. Some treatments are more evasive than others and a lot of the fast-weight loss diets encourage you to rigidly stick to them or they won’t work. These natural weight loss tips will make things easier.

"Journey to Relaxation: Myofascial Release Techniques for Stress Relief in South African Spa Treatments"

Myofascial release targets the fascia, a complex network of connective tissue that encases muscles and organs throughout the body.

The benefits of Kundalini Yoga

Through the practice of Kundalini Yoga, we can tap into our innate inner wisdom and intuition, accessing a deeper level of self-awareness and spiritual insight.

Top haircut styles of 2018 for women

Hair is an ever-changing part of a woman’s beauty regime that allows for lots of creative expression and experimentation with one’s look. Keeping on-trend is a fun way to push your own boundaries and take style risks. Beauty4me has compiled a list of 2018’s top haircut trends for women so you can try something new and keep your look fresh and updated.

Dental Implants: The Path to a Beautiful Smile

Learn why dental implants are the top choice for beauty and health in South Africa. Offering long-lasting, natural-looking solutions, implants restore functionality and boost confidence.

2018's top haircut styles for men

The world of hair beauty is certainly not limited to women. Men are also creative and stylish when it comes to keeping fresh and on trend, and in 2018 no man has an excuse to be out-of-date when it comes to his hair. Here are Beauty4me’s top picks for men’s hairstyles in 2018:

Micro-Needling Facial

Micro-needling, also known as collagen induction therapy, is a minimally invasive cosmetic procedure that has gained popularity for its ability to improve skin texture, tone, and elasticity.

Self-Care for Two: How Marriage Counselling Encourages Couples to Support Each Other’s Well-being

Marriage counselling isn’t just about resolving conflicts—it helps couples prioritize self-care, build emotional balance, and deepen intimacy, creating a foundation for a healthier, more beautiful relationship.

Top facial hair trends of 2018

Facial hair is not limited to big bushy beards, there is so much more you can do. From different lengths and textures, to creative shapes and fades, here are Beauty4me’s most popular facial trends of 2018:

Hair extensions: Is this trend for you?

Hair extensions are a trend that have exploded onto the beauty scene with the nearly-too-good-to-be-true guarantee that you can have longer, thicker and more beautiful looking hair in just a day. However, hair extensions may not be the ideal beauty treatment for everyone who wants stronger, healthier and fuller hair. Read on to find out if hair extensions are right for you:

Lipo Dissolve

Lipo dissolve, also known as injection lipolysis or mesotherapy, is a non-surgical cosmetic procedure aimed at reducing localized fat deposits