Fitness Personal Trainers Services - Sunnyridge (1401)

Germiston, Ekurhuleni / Germiston, Gauteng

No exact matches found within 30km.

Other related businesses in and around Sunnyridge (within 50km)

Alpha Fem Fitness

Tiati Road, Sunninghill, Gauteng
30-40 km from Sunnyridge

Description

As someone who has tried every diet and type of training, I want to help you eliminate the guesswork and make the process more enjoyable. The focus of my training is not just on Fat Loss and Body Recomposition, but also on becoming stronger and discovering your true potential. With Alpha Fem Fitness, you get customized workouts tailored to your fitness level, habit coaching, and flexible nutrition guidelines so you can enjoy the foods you love. When it comes to accountability, online training... Read more

About Us

At Beauty4Me our mission is to connect women and men with beauty and wellness professionals and specialists and make it quick and easy to find, compare and select the best services based on your needs and location.

We are building the most comprehensive online marketplace for beauty and wellness in South Africa where services, treatments and products can be found and contacted in a few clicks.

If you are a business that provides fitness personal trainers services in sunnyridge (1401), please add your details to the site today.

Preventative Health: How a Biokineticist Can Help You Stay Injury-Free

Incorporating biokinetics into your health and fitness routine is one of the best steps you can take to stay injury-free

The Role of a Nutritionist in Your Wellness Journey

Learn how the right nutrition can boost your beauty from the inside out. Dietitians and nutritionists guide you on food choices that improve skin, hair, and overall wellness, helping you achieve a balanced beauty routine.

"Unlocking the Power of Myofascial Release: How This Technique is Transforming Pain Management in South Africa"

In South Africa's dynamic healthcare landscape, myofascial release has emerged as a groundbreaking technique revolutionising the approach to pain management.

From Minimalist to Intricate: A Guide to Choosing the Perfect Tattoo Design for You

Consider factors such as your lifestyle, career, and future plans when choosing the placement of your tattoo

Yin Yoga and how it helps your skin

Yin Yoga helps to regulate the body's stress response, promoting relaxation and reducing cortisol levels.

Naturopaths

Naturopathy is a holistic approach to healthcare that emphasizes the body's innate ability to heal itself through natural therapies, lifestyle interventions, and preventive medicine.

Introduction to Organic Facials

Organic facials have gained immense popularity in South Africa due to the growing awareness of the benefits of natural ingredients for skincare.

Laser hair removal and its benefits

Laser hair removal is a universally popular method of permanent hair removal that many have as a long-lasting alternative to waxing, shaving or tweezing. The treatment permanently removes hair in several stages through multiple treatments by beaming concentrated light waves into the follicles of the hair, which is where the living cell produces each strand. The pigment inside the follicles reacts to the light waves by absorbing their energy, which causes the hair follicle to die. As a result, the cell can no longer produce strands of hair.

What to expect at your first sugaring treatment

Waxing, lasering, plucking and more. The options when it comes to choosing a hair removal treatment are seemingly endless and each new trend suits some more than others. For many, sugaring is the new hair removal treatment of choice. Read on to get the lowdown on what sugaring entails and how you can expect this treatment to improve your experience of hair removal:

From Stress to Serenity: Transformational Kinesiology Techniques for a Healthier Mind and Body

Learn how Transformational Kinesiology techniques can relieve stress, boost energy, and enhance your beauty from within, helping you achieve serenity and vitality.

From Sweat to Shine: How Power Yoga Supports Detox and Enhances Beauty

Transform your body and beauty with Power Yoga! This detoxifying practice boosts circulation, clears skin, reduces puffiness, and enhances muscle tone. Say hello to radiant, stress-free beauty through the power of movement and mindfulness.

Cosmetic Nose Surgery: The Potential Pitfalls in South Africa

Cosmetic nose surgery in South Africa offers beauty benefits but comes with potential risks, including infection, scarring, and breathing issues. Choosing a skilled surgeon and setting realistic expectations are crucial for a successful outcome.

Neck Lift Surgery in South Africa: Is It Safe?

Neck lift surgery offers a youthful appearance by tightening neck skin and reshaping the jawline. Explore the risks, benefits, and why South Africa is an ideal place for affordable, expert cosmetic surgery.

Cosmetic Surgery Breast Implant Removal in South Africa: Understanding the Process and Making Empowered Choices

Breast implant removal is gaining popularity in South Africa as more women choose to prioritise their health and embrace a natural look. Whether due to health concerns, aging, or changing preferences, this procedure allows women to reclaim their bodies confidently. Discover what to expect and how to find the right surgeon.

Deciphering the Difference: Botox vs. Dermal Fillers

Are you considering enhancing your natural beauty with injectable treatments but feeling a bit overwhelmed by all the options out there?

Hair Restoration and Rejuvenation

Hair restoration and rejuvenation treatments have become increasingly popular in South Africa as people seek effective solutions for hair loss, thinning, and scalp concerns.

Post Weight Loss Surgery: How It Can Change Your Life

After shedding pounds, many struggle with excess skin. Post weight loss surgery can help eliminate this, boosting beauty, confidence, and emotional well-being. Find out how it can change your life today.

Botox

Botox, short for botulinum toxin, is a neurotoxic protein produced by the bacterium Clostridium botulinum.

Top three tips for maintaining your weave

Weaves are one of the best ways to give your natural hair a break from styling or to try out a risk-free new hairstyle. However, they do require basic maintenance to keep them in good condition. Check out Beauty4Me’s top three tips to follow for getting the maximum wear out of your weave:

"Beyond Massage: Myofascial Release as a Key Component of Sports Therapy in South Africa"

Discover the transformative potential of myofascial release as we explore its pivotal role in sports therapy